Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
or
Photo of Heather Budzynski, Counsellor, MBACP

Heather Budzynski

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Warrington WA4
01244 667128
Let's Connect 01244 667128
Photo of Heather Budzynski, Counsellor, MBACP
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please view my website for further information including samples of client reviews.)
I aim to provide you with a safe, caring, confidential space so that together we can explore your innermost thoughts and feelings openly and honestly, at your own pace. I will work alongside you to help you to achieve personal growth, so that you can become the best version of yourself, gain more control of your life, and move towards self-acceptance.
I am here to listen attentively with empathy enabling you to feel heard and validated. I will reflect back what I hear, without judgement or discrimination. I will treat you with respect, always putting your needs at the heart of our work. I consider my role to be a humbling experience, and a real privilege to play a small part in someone's unique journey.
Call or Heather Budzynski now for a free 15 minute consultation - 01244 667128

My Practice at a Glance

Available both in-person and online

Warrington WA4

01244 667128
My website
Sessions are available in person, by phone, or online, via Teams or Whats App video call. Please contact me to see what works best for you.
I specialize in Domestic Abuse, Trauma and PTSD and Anxiety 
£55 Per Session  
I see individuals, couples and families  
Let's Connect 01244 667128
Photo of Heather Budzynski, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Warrington WA4

01244 667128
My website
Sessions are available in person, by phone, or online, via Teams or Whats App video call. Please contact me to see what works best for you.
I specialize in Domestic Abuse, Trauma and PTSD and Anxiety 
£55 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Heather Budzynski
  • Education and Years In Practice

  • In Practice for 15 years
  • Diploma in the Theory and Practice of Counselling, Diploma in the Theory and Practice of Counselling
  • Additional Credentials

  • Certificate from Macclesfield Counselling and Training Centre Couples and Relationship Counselling / 2017
  • Certificate from WEA Cymru Cognitive Behavioural Therapy / 2014
"
Fully qualified Registered Member of the BACP on their Accredited Register. Practising for 15 years with 4000 plus client hours to date.
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01244 667128
"
Fully qualified Registered Member of the BACP on their Accredited Register. Practising for 15 years with 4000 plus client hours to date.
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01244 667128

Specialties and Expertise

Top Specialties

  • Domestic Abuse
  • Trauma and PTSD
  • Anxiety

Expertise

  • ACES (Adverse Childhood Experiences)
  • Adoption
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Do these issues align with your needs? or 01244 667128
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Do these issues align with your needs? or 01244 667128

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

I also speak

Conversational French

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

I also speak

Conversational French

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I consider myself to be an Integrative Counsellor meaning together, we can find different ways of working, according to your individual needs. For example, actively listening to enable you to feel heard, exploring past experiences using simple worksheets to uncover difficult feelings, or therapy (CBT), designed to help you reduce your anxiety/reframe your negative thoughts.
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01244 667128
"
I consider myself to be an Integrative Counsellor meaning together, we can find different ways of working, according to your individual needs. For example, actively listening to enable you to feel heard, exploring past experiences using simple worksheets to uncover difficult feelings, or therapy (CBT), designed to help you reduce your anxiety/reframe your negative thoughts.
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01244 667128

Location

Primary Location

Warrington WA4

01244 667128
"
Sessions are available in person, by phone, or online, via Teams or Whats App video call. Please contact me to see what works best for you.
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Call for a free consultation now - 01244 667128
"
Sessions are available in person, by phone, or online, via Teams or Whats App video call. Please contact me to see what works best for you.
Photo of Heather Budzynski, Counsellor, MBACP
Heather Budzynski
Counsellor, MBACP
Call for a free consultation now - 01244 667128