HeartMind Awakening Therapy
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01457 601393

Hello, and welcome to HeartMind Awakening Therapy, which refers to a transformative process where the emotional heart and the thinking mind unite into a deeper, compassionate awareness - often described as 'bodhicitta' in Buddhist traditions. It's not a single technique, but a path involving inner clarity, embodied presence, and heart-centred compassion.
HeartMind Awakening Therapy is a person-centred modality in unlocking human growth potential. Our thoughts, emotions, and spiritual practices can have a profound impact on our physical health, and vice versa. To begin our journey towards holistic well-being, we must first understand the unique role each aspect plays and how they work together.
To learn more about my therapeutic service, you can book a 15-minute Discovery Call by clicking on the link below:
calendar.app.google/qEvyQ21jcQiw
Call or Email HeartMind Awakening Therapy now for a free 15 minute consultation - 01457 601393
Let's Connect 01457 601393

Finances
Fees
- Individual Sessions £65
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
HeartMind Awakening Therapy
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Teresa James-Nitti
- In Practice for 1 year
- Gained my work experience at TOG Mind charity organisation, and a Female Rehabilitation Centre, Level 4 Diploma in Therapeutic Counselling, Graduated 2024
- Certificate from OFQUAL NCFE Cache Lvl2 in Understanding Mental Health FIRST AID and Mental Health Advocacy in the Workplace / 2023
- Certificate from SCQF Mental Health and Exercise Coach / 2021
Counsellor: Teresa James-Nitti
Education and Years In Practice
Additional Credentials
HeartMind Awakening Therapy
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01457 601393
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Bereavement
- Body Image
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
HeartMind Awakening Therapy
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email or 01457 601393
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Intervention
- Mental Health and Exercise Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Rational Emotive Behaviour (REBT)
HeartMind Awakening Therapy
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01457 601393