Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
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Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.

Healthymind-therapy

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Healthymind-therapy
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Available online only
Horsham RH12
If you’re here, chances are something doesn’t feel quite right. Maybe you’re struggling with anxiety, burnout, feeling emotionally stuck, overwhelmed or going through a stressful situation. Maybe your relationship feels distant, communication has broken down, or a major life change has left you feeling unsettled. With over 15 years of experience, I help people uncover what's holding them back -whether it’s old patterns, unresolved experiences, or simply the pressure of holding everything together for too long.
I offer therapy for individuals and couples, with a focus on anxiety, low mood, emotional stress, and relationship challenges. I offer a calm, collaborative space where you can explore what’s been weighing on you, gain clarity, and build practical tools to feel more grounded. My approach is integrative, blending techniques like CBT, EMDR, ACT and CFT.
I am passionate about emotional well-being and it is a privilege for me to support you on your journey towards healing and self-discovery. I hope you will find what you are looking for here.
Healthymind-therapy now for a free 15 minute consultation

Practice at a Glance

Available online only

Horsham RH12

Website
Hello there - I offer online therapy sessions and I have availability on Thursdays at present.
I specialize in Anxiety, Depression and Trauma and PTSD 
£100 Per Session  
Individual one-on-one therapy 
I look forward to accompanying you on your therapy journey
Healthymind-therapy
Connect with Healthymind-therapy
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.

Practice at a Glance

Available online only

Horsham RH12

Website
Hello there - I offer online therapy sessions and I have availability on Thursdays at present.
I specialize in Anxiety, Depression and Trauma and PTSD 
£100 Per Session  
Individual one-on-one therapy 
I look forward to accompanying you on your therapy journey
Healthymind-therapy

Finances

Fees

  • Individual Sessions £100
  • Couple Sessions £140

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you

Qualifications

    Psychologist: Teresa Palmieri

  • Verified by Psychology Today Membership with Health & Care Professions Council Teresa Palmieri
  • Education and Years In Practice

  • In Practice for 20 years
  • Clinical Psychology , Graduated 2006
  • Additional Credentials

  • License: BABCP 110760 / 2015
  • Membership with Health & Care Professions Council Clinical Psychologist
"
Hi, I'm Teresa, a Psychologist with over 15 years' experience, trained in CBT, EMDR, and couples therapy. I co-founded Healthy Mind Therapy to offer a warm, supportive space where you can feel heard, cared for, and empowered to create meaningful change in your life.
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
Hi, I'm Teresa, a Psychologist with over 15 years' experience, trained in CBT, EMDR, and couples therapy. I co-founded Healthy Mind Therapy to offer a warm, supportive space where you can feel heard, cared for, and empowered to create meaningful change in your life.
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Behavioural Issues
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I support you through anxiety, depression, trauma, low self-esteem, stress, and relationship struggles with care and understanding. Together, we'll gently explore what's holding you back, look into your past when you're ready, and build practical, evidence-based tools to help you heal and confidently navigate life's challenges.
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I support you through anxiety, depression, trauma, low self-esteem, stress, and relationship struggles with care and understanding. Together, we'll gently explore what's holding you back, look into your past when you're ready, and build practical, evidence-based tools to help you heal and confidently navigate life's challenges.
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
for a free 15 minute consultation now.

4 Endorsements

The SpaceForYou Clinic
The SpaceForYou Clinic
PsychologistHCPC - Clin. Psych.
Very empathetic, warm and skilled therapist. It has been such a pleasure to work alongside Theresa and meet her in my career path. She is inspirational and I would highly recommend her as a therapist and supervisor.
Therapy with Josh – OCD, Anxiety & ADHD Therapist
Therapy with Josh – OCD, Anxiety & ADHD Therapist
PsychotherapistMBABCP
I've had the pleasure of working alongside Teresa in the past and can confidently say she is an exceptional therapist. If you're looking for someone who is not only highly competent but also deeply caring, I would highly recommend reaching out to Teresa.
Healthymind-therapy
Healthymind-therapy
PsychotherapistMScMBABCP
Teresa is a highly skilled clinician whose professionalism, empathy, and deep clinical insight make a meaningful difference in the lives of her clients. She helps create a safe and supportive space where individuals feel heard, understood, and empowered.
Nuno Canha
Nuno Canha
PsychotherapistMScMBABCP
I supervised Teresa during her CBT training and later worked with her as a colleague. She's one of the most thoughtful, ethical, and effective clinicians I know - deeply compassionate and committed to helping adults facing depression, anxiety, and trauma.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Multicultural
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Trauma Focused
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like.
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like.

Location

Primary Location

Horsham RH12

Nearby Areas

Cities/Towns

Postcodes

Districts

"
Hello there - I offer online therapy sessions and I have availability on Thursdays at present.
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.
"
Hello there - I offer online therapy sessions and I have availability on Thursdays at present.
Photo of Dr Teresa Palmieri - Healthymind-therapy, Psychologist, PsychD, HCPC - Clin. Psych.
Healthymind-therapy
Psychologist, PsychD, HCPC - Clin. Psych.