Healthy Thinking CBT
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01443 706481
My name is Sarah Morgan and I am an accredited Cognitive Behavioural Psychotherapist working with children (from 8 years old), young people and adults. I have experience of working with a range of mental health difficulties such as anxiety, depression, PTSD, OCD, self-esteem and stress. Through life we can often be faced with challenges and experiences that can affect our wellbeing and ability to function in the way we would like. It could affect our emotions such as causing us to feel low, anxious or stressed. It could also affect the thoughts we have and the way we behave.
CBT has a strong evidence base and is recommended by NICE guidelines for a number of different mental health disorders. During the therapy sessions we can work together to understand what's keeping these difficulties going and identify how we can challenge or address any unhelpful thoughts or behaviours.
I appreciate that choosing a therapist can be a big decision. If you have any questions please feel free to contact me. It is important that you feel comfortable in your therapy journey and I aim to provide a warm and empathic environment that will help you to talk through your experiences and work towards your goals. I look forward to hearing from you.
Call or Email Healthy Thinking CBT now for a free 15 minute consultation - 01443 706481
Let's Connect 01443 706481
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Healthy Thinking CBT
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah Morgan
Psychotherapist: Sarah Morgan
Feel free to ask about qualifications and training experience. Email or 01443 706481
Healthy Thinking CBT
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Anger Management
- Bereavement
- Child
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or 01443 706481
Healthy Thinking CBT
Psychotherapist, MSc, MBABCP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Ask about what different forms of therapy will be like. Email or 01443 706481
Healthy Thinking CBT
Psychotherapist, MSc, MBABCP