Healing Minds Therapy

Counsellor, MBACP

Verified by Psychology Today
Photo of Healing Minds Therapy, , Counsellor in London
020 4538 4197 Website

Healing Minds Therapy

Counsellor, MBACP

Verified by Psychology Today

Location

london
London E6
Call Arefa Attan
020 4538 4197
Offers online therapy

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This location is easily accessible from:

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Website
Announcement icon I am currently offering zoom and telephone sessions only .

About

I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
I always use a person centred approach meaning all the focus is on you and your in control of the sessions so it gets to a point where you can counsel yourself , I work holistically which brings the element of the mind ,body and soul . I also offer coaching which is more informal than counselling &mentoring .
Having therapy can be a daunting experience and it is important for you to feel comfortable in exploring the past present and future so you can move forward in your life,being stuck in patterns and behaviours of the past can impact on how you will move forward by exploring this together you will unlearn these patterns,I create a safe space for you to do this

Finances

  • Cost per Session: £35 - £40
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 4 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Therapeutic counselling / 2020

Location

london
London E6
Call Arefa Attan
020 4538 4197
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Districts:
Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Bereavement
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues

Client Focus

Ethnicity: Asian and Indian
I also speak: Gujarati, Hindi and Urdu
Faith: Muslim
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Islamic counselling
  • Person-Centred
  • Play Therapy
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
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Last Modified: 8 Jul 2021
Photo of Healing Minds Therapy, , Counsellor in London
Healing Minds Therapy

Counsellor, MBACP