HealGrowMove
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mansfield NG19
Let's Connect 01623 392741
Welcome to Heal Grow Move Therapy. I believe that everyone has the capacity to heal, grow, and find meaning—even when life feels overwhelming or uncertain. My role is to offer a safe, compassionate space where you can feel heard, understood, and supported as we gently explore your experiences together. Whether you’re navigating anxiety, low mood, grief, trauma, or relationship challenges, I’ll walk alongside you at your pace, helping you uncover your strengths and build resilience. With an integrative approach tailored to your needs, my aim is to empower you to reconnect with yourself, create healthier boundaries, and move forward
With 30+ years in public service, including police work supporting survivors of sexual assault and NHS crisis calls, I offer deep empathy and resilience. I specialize in helping midlife women heal childhood wounds, navigate empty nest transitions, and rediscover direction after redundancy, divorce, or relationship loss
Taking the first step toward therapy can feel daunting, and finding the right fit is so important. That’s why I offer a free 20‑minute consultation, giving you the chance to ask questions, share what’s on your mind, and get a feel for how we might work together. It’s a gentle, no‑pressure space to explore whether my approach feels supportive for you
Call or Email HealGrowMove Therapy now for a free 15 minute consultation - 01623 392741
Let's Connect 01623 392741
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer HealGrowMove Therapy
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sarah V Matthew
- In Practice for 2 years
- Level 5 Counselling and Psychotherapy Diploma, Diploma, Graduated 2024
- Degree/Diploma from University of Hertfordshire in Law (LLB BA Hon) Contract Law / 2014
Counsellor: Sarah V Matthew
Education and Years In Practice
Additional Credentials
HealGrowMove Therapy
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01623 392741
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Family Conflict
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Infertility
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
HealGrowMove Therapy
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email or 01623 392741
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
HealGrowMove Therapy
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01623 392741