Location
Offers online therapy
I am currently only offering sessions online.
About
There are times in our lives, whatever our circumstances, when we can feel stressed, anxious, depressed, overwhelmed, out of control, confused or simply can not cope. We may want to make changes in our lives or cope with unexpected and/or unwanted situations. At times like this talking to an appropriately qualified and experienced professional can help. Someone who can support you in making decisions and/or changes, and who can help you to explore your situation.
Whether it is counselling, cognitive behavioural therapy or coaching you are looking for I can help. I offer sessions face to face in central Norwich on Fridays and online via zoom. I also offer mindfulness-based cognitive therapy and stress reduction.
If you have any questions about anything please feel free to have a look around my website and/ or contact me. I am always happy to discuss what I can offer and how it may be of benefit to you.
Take the first step to help. Call or Email Hazel Wallace now - 01603 576940
Finances
- Cost per Session: £50 - £65
- Sliding Scale: Yes
Pay By:
Bank transfer
Qualifications
- Years in Practice: 18 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Counselling / 2004
Additional Credentials
- Degree: Newcastle College / Performance Coaching (for business) / 2003
- Degree: University of East Anglia / Cognitive Behavioural Therapy / 2014
Hazel Wallace's Groups
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Hoarding
- Life Coaching
- Life Transitions
- Long Term conditions
- Obsessive-Compulsive (OCD)
- Sleep or Insomnia
- Stress
- Worry
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
Modality
- Individuals
Last Modified: 12 Jun 2022
01603 576940