Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Email Me
or
Email Me
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP

Hayley Leanne Ashenden

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Snodland ME6
Call Me
Available online only
Snodland ME6
Let's Connect 01634 980717
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
You might be feeling overwhelmed, anxious, stuck, or like you’re no longer yourself. On the outside, life may look perfectly fine — but inside, you’re struggling, overthinking everything, or constantly battling self-doubt. Maybe anxiety and worry are stopping you from doing the things you want to do. Perhaps you’re tired of feeling “not good enough” and wish for a space where you can be honest, listened to, and supported. You might want to quiet the negative thoughts about yourself, to move through your day without anxiety holding you back, or simply to relax and enjoy your time without that constant mental noise.
If any of this resonates, you’re not alone — and you don’t have to figure it out by yourself. I offer a confidential and non-judgemental space where we can work collaboratively to understand your current experiences and the patterns you may feel stuck in. Together, we can set meaningful goals that build confidence and self-esteem.
Therapy can feel overwhelming, but you don’t need all the answers or a clear plan. This is a space to be yourself — whether you’re curious, uncertain, new to therapy, or have had sessions before. If you’re ready for support, call or email me to arrange a free initial chat to discuss your goals and how to get started.
Call or Hayley Leanne Ashenden now for a free 15 minute consultation - 01634 980717

My Practice at a Glance

Available online only

Snodland ME6

01634 980717
I offer therapy sessions via secure video call. I'm available on Friday afternoons and in the evenings on Monday, Tuesday, and Thursday.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Self Esteem 
£75 Per Session  
Individual one-on-one therapy 
Let's Connect 01634 980717
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP

My Practice at a Glance

Available online only

Snodland ME6

01634 980717
I offer therapy sessions via secure video call. I'm available on Friday afternoons and in the evenings on Monday, Tuesday, and Thursday.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Self Esteem 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Hayley Leanne Ashenden
  • Additional Credentials

  • Degree/Diploma from University of Essex in Psychology (BSc ) Psychology / 2018
  • Diploma from University of Surrey Psychology / 2021
"
I'm an empathetic, accredited CBT Therapist with over five years of experience supporting individuals in the mental health field. I have a particular background in working with adults navigating addiction, and I use this experience to provide compassionate, evidence-based care.
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 980717
"
I'm an empathetic, accredited CBT Therapist with over five years of experience supporting individuals in the mental health field. I have a particular background in working with adults navigating addiction, and I use this experience to provide compassionate, evidence-based care.
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 980717

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Self Esteem

Expertise

  • Coping Skills
  • Depression
  • Stress
  • Trauma and PTSD
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Do these issues align with your needs? or 01634 980717
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Do these issues align with your needs? or 01634 980717

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
I use Cognitive Behavioural Therapy (CBT) in my practice. The first session explores what brought you to therapy and what you hope to work towards. We'll identify patterns in how you think and act that may be keeping you stuck. I'll help you develop practical tools to challenge unhelpful thoughts and make small, meaningful shifts in behaviour—so you can move forward with greater confidence.
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 980717
"
I use Cognitive Behavioural Therapy (CBT) in my practice. The first session explores what brought you to therapy and what you hope to work towards. We'll identify patterns in how you think and act that may be keeping you stuck. I'll help you develop practical tools to challenge unhelpful thoughts and make small, meaningful shifts in behaviour—so you can move forward with greater confidence.
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01634 980717

Location

Primary Location

Snodland ME6

01634 980717
"
I offer therapy sessions via secure video call. I'm available on Friday afternoons and in the evenings on Monday, Tuesday, and Thursday.
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Call for a free consultation now - 01634 980717
"
I offer therapy sessions via secure video call. I'm available on Friday afternoons and in the evenings on Monday, Tuesday, and Thursday.
Photo of Hayley Leanne Ashenden, Psychotherapist, MBABCP
Hayley Leanne Ashenden
Psychotherapist, MBABCP
Call for a free consultation now - 01634 980717