Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Email Me
or
Email Me

Hayley Hildred

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01872 303678
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Available both in-person and online
Lanteague, Scotland Road Zelah Newquay TR7
I work with adults navigating stress, anxiety, overwhelm, burnout, grief, trauma, relationship difficulties and significant life changes. Many arrive feeling stuck, disconnected from themselves, or tired of carrying things alone. Others have spent years pushing through, looking after everyone else, or appearing fine on the outside while struggling underneath. Therapy offers a space to slow down, make sense of your experience, understand patterns that may be keeping you stuck, and reconnect with yourself in a more compassionate and sustainable way.
I offer integrative therapy, drawing on person-centred counselling, parts-based and IFS-informed work, somatic approaches and breathwork. I adapt therapy to the individual, helping people better understand the connection between their thoughts, emotions, behaviours and physical responses.
Starting therapy can feel daunting, especially if you're used to carrying things on your own. You don't need to have the right words or know exactly where to begin. If you're considering therapy, you're welcome to reach out and see whether working together feels like a good fit.
Call or Hayley Hildred now for a free 15 minute consultation - 01872 303678

My Practice at a Glance

Available both in-person and online

Lanteague, Scotland Road

Zelah

Newquay TR7 map

01872 303678

Falmouth Active Health

38 High Street

Falmouth TR11 map

My website
I offer in-person therapy just outside of Newquay and online across the UK. I also work from Falmouth once a week on Tuesdays.
I specialize in ADHD, Self Esteem and Stress 
£60 Per Session  
I see individuals and groups  
Let's Connect 01872 303678
Photo of Hayley Hildred, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Lanteague, Scotland Road

Zelah

Newquay TR7 map

01872 303678

Falmouth Active Health

38 High Street

Falmouth TR11 map

My website
I offer in-person therapy just outside of Newquay and online across the UK. I also work from Falmouth once a week on Tuesdays.
I specialize in ADHD, Self Esteem and Stress 
£60 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Hayley Louise Hildred
  • Education and Years In Practice

  • In Practice for 1 year
  • Advanced Diploma in Therapeutic Counselling, L4 Advanced Diploma, Graduated 2026
  • Additional Credentials

  • Certificate from IFS UK Level 1 Internal Family Systems / 2026
  • Certificate from CPCAB Level 3 Award in Breathwork Coaching / 2025
"
Qualified Integrative Therapist with additional training in Internal Family Systems (IFS), Rebirthing and Functional Breathwork, and Group Facilitation. My work combines evidence-based therapy with body-aware approaches to support lasting change.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01872 303678
"
Qualified Integrative Therapist with additional training in Internal Family Systems (IFS), Rebirthing and Functional Breathwork, and Group Facilitation. My work combines evidence-based therapy with body-aware approaches to support lasting change.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01872 303678

Specialties and Expertise

Top Specialties

  • ADHD
  • Self Esteem
  • Stress

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infertility
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
"
I support people experiencing stress, anxiety, overwhelm, burnout, grief, trauma, relationship difficulties and life transitions. Together, we'll explore what's contributing to your current challenges and find a way forward that feels supportive and sustainable. Many clients develop greater self-awareness, self-compassion and confidence.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01872 303678
"
I support people experiencing stress, anxiety, overwhelm, burnout, grief, trauma, relationship difficulties and life transitions. Together, we'll explore what's contributing to your current challenges and find a way forward that feels supportive and sustainable. Many clients develop greater self-awareness, self-compassion and confidence.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01872 303678

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Somatic
"
My approach is integrative, meaning therapy is shaped around you as an individual.cI may draw on Internal Family Systems (IFS), or somatic and breathwork approaches, recognising that not everything we carry can be accessed through words alone. The aim is to help you understand yourself more deeply and create meaningful, lasting change.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01872 303678
"
My approach is integrative, meaning therapy is shaped around you as an individual.cI may draw on Internal Family Systems (IFS), or somatic and breathwork approaches, recognising that not everything we carry can be accessed through words alone. The aim is to help you understand yourself more deeply and create meaningful, lasting change.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01872 303678

Location

Primary Location

Lanteague, Scotland Road

Zelah

Newquay TR7

01872 303678

Additional Location

Falmouth Active Health

38 High Street

Falmouth TR11

01872 303678
"
I offer in-person therapy just outside of Newquay and online across the UK. I also work from Falmouth once a week on Tuesdays.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call for a free consultation now - 01872 303678
"
I offer in-person therapy just outside of Newquay and online across the UK. I also work from Falmouth once a week on Tuesdays.
Photo of Hayley Hildred, Counsellor, MNCPS Acc.
Hayley Hildred
Counsellor, MNCPS Acc.
Call for a free consultation now - 01872 303678