Hayley
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01872 303678

I work with adults navigating stress, anxiety, overwhelm, burnout, grief, trauma, relationship difficulties and significant life changes.
Many arrive feeling stuck, disconnected from themselves, or tired of carrying things alone. Others have spent years pushing through, looking after everyone else, or appearing fine on the outside while struggling underneath.
Therapy offers a space to slow down, make sense of your experience, understand patterns that may be keeping you stuck, and reconnect with yourself in a more compassionate and sustainable way.
I offer integrative therapy, drawing on person-centred counselling, parts-based and IFS-informed work, somatic approaches and breathwork.
I adapt therapy to the individual, helping people better understand the connection between their thoughts, emotions, behaviours and physical responses.
Starting therapy can feel daunting, especially if you're used to carrying things on your own. You don't need to have the right words or know exactly where to begin.
If you're considering therapy, you're welcome to reach out and see whether working together feels like a good fit.
Call or Email Hayley Hildred now for a free 15 minute consultation - 01872 303678
Let's Connect 01872 303678

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa
Hayley Hildred
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Hayley Louise Hildred
- In Practice for 1 year
- Advanced Diploma in Therapeutic Counselling, L4 Advanced Diploma, Graduated 2026
- Certificate from IFS UK Level 1 Internal Family Systems / 2026
- Certificate from CPCAB Level 3 Award in Breathwork Coaching / 2025
Education and Years In Practice
Additional Credentials
Hayley Hildred
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01872 303678
Specialties and Expertise
Top Specialties
- ADHD
- Self Esteem
- Stress
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Hayley Hildred
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01872 303678
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Somatic
Hayley Hildred
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01872 303678
Location
Additional Location
Falmouth Active Health
38 High Street
Falmouth TR11
01872 303678