
Harriett Karen Seager
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
East Grinstead RH19
Let's Connect 01342 645305

Are you a teenager, young person or adult living with anxiety, loneliness, depression, relationship issues or a mixture of these and other mental health issues? Do you want to stop feeling stuck and lead a fulfilling life free of mental health issues? With the right therapist, progress can be made, anxiety can lift, the past healed and the future looked forward to. Don't hesitate to find help, reach out now and start to thrive.

The therapeutic relationship is central to my approach. I will always provide a confidential, non-judgemental space, and prioritise being respectful, attentive, and empathic to facilitate change and well-being. Everyone is unique with their own set of subjective experiences and my goal is to facilitate awareness, growth and personal empowerment.
If you, like so many, are struggling with mental health issues, I'd love to support you in a journey towards well-being. Having experienced and overcome some difficult conditions myself, I know what it is like to live with them and the relief and joy experienced when you learn to manage or overcome them.
Call or Email Harriett Karen Seager now for a free 15 minute consultation - 01342 645305
Let's Connect 01342 645305

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa
Harriett Karen Seager
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Harriett Karen Seager
- In Practice for 5 years
- Masters in Integrative Counselling and Psychotherapy, Master of Arts & BSc, Graduated 2023
- Membership with British Association for Counselling & Psychotherapy 402028
- Degree/Diploma from City University in Psychology (BSc) Psychology / 1978
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Eating Disorders
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Existential
- Integrative
- Interpersonal
- Narrative
- Person-Centred
- Trauma Focused