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Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP
or

Harriett Karen Seager

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
East Grinstead RH19
01342 645305
Let's Connect 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Are you a teenager, young person or adult living with anxiety, loneliness, depression, relationship issues or a mixture of these and other mental health issues? Do you want to stop feeling stuck and lead a fulfilling life free of mental health issues? With the right therapist, progress can be made, anxiety can lift, the past healed and the future looked forward to. Don't hesitate to find help, reach out now and start to thrive.
The therapeutic relationship is central to my approach. I will always provide a confidential, non-judgemental space, and prioritise being respectful, attentive, and empathic to facilitate change and well-being. Everyone is unique with their own set of subjective experiences and my goal is to facilitate awareness, growth and personal empowerment.
If you, like so many, are struggling with mental health issues, I'd love to support you in a journey towards well-being. Having experienced and overcome some difficult conditions myself, I know what it is like to live with them and the relief and joy experienced when you learn to manage or overcome them.
Call or Harriett Karen Seager now for a free 15 minute consultation - 01342 645305

My Practice at a Glance

Available both in-person and online

Explore Integrative Psychotherapy

East Grinstead RH19

01342 645305
Hello, thank you for finding me. I'm here to listen and support you, whatever you're going through. You can see me face-to-face or online.
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Explore Integrative Psychotherapy

East Grinstead RH19

01342 645305
Hello, thank you for finding me. I'm here to listen and support you, whatever you're going through. You can see me face-to-face or online.
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Harriett Karen Seager
  • In Practice for 4 Years
  • Degree/Diploma from City University in Psychology (BSc) Psychology / 1978
  • Masters in Integrative Counselling and Psychotherapy, Master of Arts & BSc, Graduated 2023
Feel free to ask about qualifications and training experience. or 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. or 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Infidelity
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP
Do these issues align with your needs? or 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Existential
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centred
  • Trauma Focused
"
I typically use Cognitive Behavioural Therapy (CBT) as well as psychodynamic therapy. CBT is excellent for helping address negative thoughts and resultant low mood or anxiety. By helping you to identify your negative thoughts, you'll also learn to change your behaviour and this will help to lift your mood. We'll also look at your history to identify the origin of your maladaptive thoughts.
Call or for a free 15 minute consultation now - 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP
"
I typically use Cognitive Behavioural Therapy (CBT) as well as psychodynamic therapy. CBT is excellent for helping address negative thoughts and resultant low mood or anxiety. By helping you to identify your negative thoughts, you'll also learn to change your behaviour and this will help to lift your mood. We'll also look at your history to identify the origin of your maladaptive thoughts.
Call or for a free 15 minute consultation now - 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP

Location

Primary Location

Explore Integrative Psychotherapy

East Grinstead RH19

01342 645305

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Hello, thank you for finding me. I'm here to listen and support you, whatever you're going through. You can see me face-to-face or online.
Call for a free consultation now - 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP
"
Hello, thank you for finding me. I'm here to listen and support you, whatever you're going through. You can see me face-to-face or online.
Call for a free consultation now - 01342 645305
Photo of Harriett Karen Seager, MA, MBACP, Psychotherapist
Harriett Karen Seager
Psychotherapist, MA, MBACP