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Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP
or
Photo of Harriet Fraser Smith, MBACP, Counsellor

Harriet Fraser Smith

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
10 Station Parade, Room 5, Eastbourne BN21
01323 409775
Let's Connect 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Do you struggle with your emotions and want support to manage them? I offer face to face or online therapy for children, teenagers and adults experiencing difficulties with sadness, low self-esteem, shame, attachment anger, LGBTQ, women's health difficulties, autism, bereavement, trauma, loss, stress, depression, injury and anxiety in an empathic, non-judgemental manner. I am looking to help you deal with what life throws / has thrown at you and grow your coping mechanisms.
I can work with children, teenagers and adults. I also work in a school and have done a BA Hons degree in supporting learning. I am empathic and kind with a passion for supporting emotional difficulties.
I can help you to find your coping strategies to move forward so you can be the ideal you! I want to give you a comfortable and relaxed space in which you can be you so you can explore your emotions without judgment. Life can be hard - I am not there to tell you what to do but I am there to journey alongside you and help you find your path.
Call or Harriet Fraser Smith now for a free 15 minute consultation - 01323 409775

My Practice at a Glance

Available both in-person and online

10 Station Parade

Room 5

Eastbourne BN21

01323 409775
I offer counselling online or in person, just near Eastbourne Railway Station on the 2nd floor. Monday to Friday between 1pm -7pm.
£45 Per Session  
Let's Connect 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

10 Station Parade

Room 5

Eastbourne BN21

01323 409775
I offer counselling online or in person, just near Eastbourne Railway Station on the 2nd floor. Monday to Friday between 1pm -7pm.
£45 Per Session  

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £70
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Harriet Fraser Smith
  • In Practice for 1 Year
  • Degree/Diploma from Brighton University in Education (BA Hons) Supporting Learning 5-11 / 2019
  • CPCAB Diploma in Person-Centred counselling, Diploma, Graduated 2023
Feel free to ask about qualifications and training experience. or 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP

Specialties and Expertise

Expertise

  • Anxiety
  • Bereavement
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Hoarding
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP
Do these issues align with your needs? or 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Person-Centred
  • Play Therapy
"
I use mainly person-centred therapy so you bring what you feel is most relevant. I like to believe you are the expert on you so will help you to find what you are most comfortable with. At times, I may challenge you on your thoughts but will do it kindly to help you understand what it is you want.
Call or for a free 15 minute consultation now - 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP
"
I use mainly person-centred therapy so you bring what you feel is most relevant. I like to believe you are the expert on you so will help you to find what you are most comfortable with. At times, I may challenge you on your thoughts but will do it kindly to help you understand what it is you want.
Call or for a free 15 minute consultation now - 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP

Location

Primary Location

10 Station Parade

Room 5

Eastbourne BN21

01323 409775

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer counselling online or in person, just near Eastbourne Railway Station on the 2nd floor. Monday to Friday between 1pm -7pm.
Call for a free consultation now - 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP
"
I offer counselling online or in person, just near Eastbourne Railway Station on the 2nd floor. Monday to Friday between 1pm -7pm.
Call for a free consultation now - 01323 409775
Photo of Harriet Fraser Smith, MBACP, Counsellor
Harriet Fraser Smith
Counsellor, MBACP