Therapy is one time when it is all about you. Your experiences, your feelings. When things feel difficult – whether or not you know the reasons why, therapy can really help. How? At the heart of therapy is your relationship with your therapist. When your therapist offers you space to think and to feel, uninterrupted and without judgement, you can start to make more sense of things, together. So it’s important to find a good connection. There are many types of therapist – it’s not necessarily sensible shoes and long silences.
I am an experienced, friendly, qualified Therapist and Counsellor, and a Registered Member of the BACP. My focus is mainly Psychodynamic - a rounded approach to mental health that explores your emotions, feelings and beliefs so that you can develop self-awareness. Together, we’ll think about what’s brought you here and look at how things can be different.
You may be positive that psychotherapy is what you need or you may still be unsure. Let’s start by having an initial session. This can be face-to-face, on Zoom, or even on the phone.
- Cost per Session: £6+
- Sliding Scale: Yes
Pay By: Bank transfer, Cash, Cheque
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Certificate: Tavistock Relationships / Foundation Certificate in Couple Counselling and Psychotherapy
- Degree: The Counselling Foundation / Diploma in Psychodynamic Counselling / 2019
- Emotional Disturbance
- Self Esteem
- Behavioural Issues
- Family Conflict
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Mood Disorders
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied