Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
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HARK Psychotherapies

Psychotherapist

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 01207 265933
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
Available online only
Perth PH1
Are you feeling overwhelmed, stuck in a cycle, or unsure how to move forward? Whether you are reaching out for the first time or returning to therapy, I understand that taking this step can feel difficult. At HARK Psychotherapies, I offer a safe, compassionate, and non-judgemental space where you can feel heard, understood, and supported. (HARK: to listen with care and attention.)
I specialise in helping adults (18+) experiencing: Anxiety and panic Depression and low mood Trauma and complex Trauma OCD and phobias Stress and burnout Addictions and compulsive behaviours Low self-esteem and perfectionism Life transitions, grief, and relationship difficulties Neurodiversity (Autism & ADHD) Chronic pain and long-term health conditions
I am a Cognitive Behavioural Therapist (CBT) offering evidence-based, goal-oriented therapy tailored to your individual needs. CBT focuses on the relationship between thoughts, emotions, and behaviours—helping you understand what may be keeping you stuck and supporting you to make meaningful, lasting change. My approach is warm and collaborative.
Call or HARK Psychotherapies now for a free 15 minute consultation - 01207 265933

Practice at a Glance

Available online only

Perth PH1

01207 265933
Website
I offer therapy sessions remotely in the comfort of your own home; evenings after 7pm.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01207 265933
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist

Practice at a Glance

Available online only

Perth PH1

01207 265933
Website
I offer therapy sessions remotely in the comfort of your own home; evenings after 7pm.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Please ask me about fees or use of insurance when you
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Karen Lindsay Currie

  • Verified by Psychology Today Degree/Diploma from Glasgow Cognitive Therapy Centre Karen Lindsay Currie
  • Education and Years In Practice

  • In Practice for 3 years
  • Additional Credentials

  • Degree/Diploma from British Psychological Society in Psychology BSc Honours in Psychology / 2021
  • Diploma from University of the West of Scotland Psychotherapy / 2025
"
Over the past 8 years I have worked in mental health supporting individuals through difficult times. I am confident in my skill set and ability to assist you. My specialist areas are anxiety, depression and trauma. I have 5 years experience working in NHS Psychological Therapies.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call or for a free 15 minute consultation now - 01207 265933
"
Over the past 8 years I have worked in mental health supporting individuals through difficult times. I am confident in my skill set and ability to assist you. My specialist areas are anxiety, depression and trauma. I have 5 years experience working in NHS Psychological Therapies.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call or for a free 15 minute consultation now - 01207 265933

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
Our approach is centred around understanding your unique needs, preferences, and goals. Our service includes, assessment, formulation, individualised treatment plans-including coping strategies, relapse prevention, exploring what best works for you, with compassion and evidence-based care: Together, we will develop a shared understanding of your difficulties, instilling hope and empowerment.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call or for a free 15 minute consultation now - 01207 265933
"
Our approach is centred around understanding your unique needs, preferences, and goals. Our service includes, assessment, formulation, individualised treatment plans-including coping strategies, relapse prevention, exploring what best works for you, with compassion and evidence-based care: Together, we will develop a shared understanding of your difficulties, instilling hope and empowerment.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call or for a free 15 minute consultation now - 01207 265933

Endorsement

ThoughtShift Counselling
ThoughtShift Counselling
CounsellorMScGMBPsS
I trained alongside Karen and watched her grow into a brilliant therapist. She combines warmth and professionalism, making you feel safe, heard, and understood. I'd highly recommend her to anyone seeking a compassionate, skilled therapist.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Trauma Focused
"
The main psychological treatment that I offer is CBT. Additionally, I weave in a variety of evidence-based approaches to help treat the client experiencing difficulties. CBT attempts to find solutions to problems and change them. CBT is goal specific; to help reach your goals, you will develop coping skills and coping strategies to manage and overcome feelings that can keep you stuck.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call or for a free 15 minute consultation now - 01207 265933
"
The main psychological treatment that I offer is CBT. Additionally, I weave in a variety of evidence-based approaches to help treat the client experiencing difficulties. CBT attempts to find solutions to problems and change them. CBT is goal specific; to help reach your goals, you will develop coping skills and coping strategies to manage and overcome feelings that can keep you stuck.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call or for a free 15 minute consultation now - 01207 265933

Location

Primary Location

Perth PH1

01207 265933

Nearby Areas

Cities/Towns

Postcodes

"
I offer therapy sessions remotely in the comfort of your own home; evenings after 7pm.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call for a free consultation now - 01207 265933
"
I offer therapy sessions remotely in the comfort of your own home; evenings after 7pm.
Photo of Karen Lindsay Currie - HARK Psychotherapies, Psychotherapist
HARK Psychotherapies
Psychotherapist
Call for a free consultation now - 01207 265933