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Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred

Hannah Raine-Smith

Psychotherapist, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Bristol BS1
Connect with Hannah Raine-Smith
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.
I specialise in working with the impact of traumatic stress on the mind and body. This includes post traumatic stress disorder (PTSD) but I see many mental health issues as the result of this traumatic stress. For example often the roots of OCD can be traced back to earlier stressful events that need to be reprocessed using bilateral stimulation of the brain
Please contact me for more info.
Hannah Raine-Smith now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

The Portable Therapist

Bristol BS1

The Portable Therapist

Cardiff CF10

I offer online sessions via a secure custom EMDR therapy platform (no download required!). EMDR works very well online, call me for info : )
I specialize in Trauma and PTSD, Anxiety and Depression 
£90 Per Session, I accept insurance 
Connect with Hannah Raine-Smith
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist

My Practice at a Glance

Available both in-person and online

The Portable Therapist

Bristol BS1

The Portable Therapist

Cardiff CF10

I offer online sessions via a secure custom EMDR therapy platform (no download required!). EMDR works very well online, call me for info : )
I specialize in Trauma and PTSD, Anxiety and Depression 
£90 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer, Cash, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • Healix
Please ask me about fees or use of insurance when you
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Hannah Raine-Smith
  • In Practice for 10 Years
  • Degree/Diploma from Cardiff University in Cognitive Neuroscience (PG Dip) Neuroimaging / 2017
  • Degree/Diploma from University of Worcester in Psychology (MSc) EMDR Therapy / 2018
  • Integrative psychotherapy (BSc) and EMDR therapy (MSc), BSc, PG Dip, MSc, Graduated 2018
"
I am an experienced psychotherapist specialising in trauma. I am currently studying a professional doctorate in psychological trauma.
for a free 15 minute consultation now.
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred
"
I am an experienced psychotherapist specialising in trauma. I am currently studying a professional doctorate in psychological trauma.
for a free 15 minute consultation now.
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs?
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred
Do these issues align with your needs?
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred

Client Focus

Age

Adults
Elders (65+)

Communities

Body Positivity
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Communities

Body Positivity
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like.
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred

Location

Primary Location

The Portable Therapist

Bristol BS1

Additional Location

The Portable Therapist

Cardiff CF10

"
I offer online sessions via a secure custom EMDR therapy platform (no download required!). EMDR works very well online, call me for info : )
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred
"
I offer online sessions via a secure custom EMDR therapy platform (no download required!). EMDR works very well online, call me for info : )
Photo of Hannah Raine-Smith, MBACP Accred, Psychotherapist
Hannah Raine-Smith
Psychotherapist, MBACP Accred
Last Modified: 18 Apr 2024