Hannah Metternich
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Canterbury CT1
Let's Connect 01227 532768
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
As someone diagnosed with dyslexia and ADHD later in life, I am particularly passionate about supporting others facing similar challenges. I know how being made to feel different can impact self-esteem and self-worth from a young age. My personal experiences provide me with a unique perspective and empathy in our sessions.
I offer a compassionate, neurodiversity, and LGBTQ+ affirmative space to express your thoughts and feelings without judgment. Grounded in integrity, empathy, and respect, my integrative counselling blends various therapeutic modalities to suit your needs. If you're ready to start your journey toward a more fulfilled and empowered you, I'm here to help.
Call or Email Hannah Metternich now for a free 15 minute consultation - 01227 532768
Let's Connect 01227 532768
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Hannah Metternich
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Hannah Metternich
- Certificate from The Link Centre Certificate in Trauma-Focused Therapy / 2024
- Certificate from The Link Centre Foundation Certificate in Transactional Analysis Theory / 2023
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Self Esteem
Expertise
- Cancer
- Chronic Illness
- Divorce
- Family Conflict
- Feeling 'wrong' or 'stuck'
- LGBTQ+
- Life Transitions
- Narcissistic and dysfunctional families
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Relational
- Somatic
- Transactional Analysis
Location
Nearby Areas
Call for a free consultation now - 01227 532768
Hannah Metternich
Counsellor, MBACP