Hania
Psychotherapist, MSc, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Connect with Hania Alabd
People often come to therapy when they’ve reached a point where simply “pushing through” is no longer working. This might show up as ongoing relationship difficulties, a loss of connection with self or others, challenges with self-image or identity, or repeating patterns that don't seem to shift.
In our work together, we explore what sits beneath recurring patterns while also developing practical tools to manage life more effectively, relate differently, and make changes that feel meaningful and lasting.
My special interest is in relationships, self-image, identity, and the deeper emotional wounds that shape how we relate to ourselves and others. My work is integrative and depth-focused, drawing on psychodynamic therapy, IFS, inner child work, and creative therapeutic tools.
Taking the first step towards therapy can feel vulnerable, especially if you’re used to managing things alone. You don’t need to have everything figured out before reaching out. If something in my profile resonates with you, we can have an initial conversation to explore your needs and whether I may be the right therapist for you.
Email Hania Alabd now for a free 15 minute consultation
Connect with Hania Alabd
Finances
Fees
- Individual Sessions £70
- Couple Sessions £170
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa Hania Alabd
Psychotherapist, MSc, MNCPS Acc.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Hania Alabd
- Integrative counselling and psychotherapy, MSc
Education and Years In Practice
Hania Alabd
Psychotherapist, MSc, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Body Image
- Trauma and PTSD
Expertise
- Anxiety
- Behavioural Issues
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Weight Loss
- Women's Issues
Hania Alabd
Psychotherapist, MSc, MNCPS Acc.
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Arabic
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Arabic
Treatment Approach
Types of Therapy
- Creative Therapy
- Culturally Sensitive
- Family / Marital
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Hania Alabd
Psychotherapist, MSc, MNCPS Acc.
Email me for a free 15 minute consultation now.
Groups
Women’s Reflective Process Group
A women’s only group facilitated by a qualified psychotherapist to offer a reflective and supportive space for women who want to explore emotional patterns, relationships, identity, and self-image within a contained group setting. The group is for women who may be navigating relationship difficulties, low self-esteem, body image concerns, emotional overwhelm, anxiety, life transitions, or a sense of feeling disconnected from themselves or others. Meeting with the same small group of women allows for honesty, emotional depth, and connection. Over time, the group can help you feel less alone in your experiences and develop greater self-awareness.
Expertise
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
£30-£40
Group Meets
Fourth Wed 6 P.M. - 8 P.M.
Location
Sesan Therapy
3 Newbold Road
Rugby CV21
Email Hania Alabd about this group
Location
Nearby Areas
Hania Alabd
Psychotherapist, MSc, MNCPS Acc.