Hal
Counsellor, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 4182
Available both in-person and online
Token House 11 Tokenhouse Yard, City of London London EC2R
My clients often describe feeling overwhelmed, anxious, or exhausted by trying to keep everything together. They may notice recurring patterns of overthinking, self-criticism, or burnout and want to break free from them. They’re looking for evidence-based therapy that’s practical and supportive — a space where they can make sense of what’s happening and learn new ways of coping. Their goal is to feel more confident, present, and in control of their emotions and choices.
I help adults manage anxiety, low mood, and stress through practical, evidence-based CBT tailored to individual needs. My sessions are supportive, collaborative, and goal-focused, offering a space to explore challenges safely and develop skills to feel more grounded, confident, and in control.
Reaching out can feel daunting, especially when life feels heavy or uncertain. You don’t have to go through this alone. Therapy offers a supportive, understanding space to explore what’s been holding you back and develop the tools to feel calmer, stronger, and more confident moving forward.
Call or Email Hal Satterthwaite now for a free 15 minute consultation - 020 4538 4182
Let's Connect 020 4538 4182
Finances
Fees
- Individual Sessions £120
- Couple Sessions £140
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality
- WPA
Hal Satterthwaite
Counsellor, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Hal Satterthwaite
- In Practice for 12 years
- Postgraduate Diploma in Cognitive Behavioural Therapy (OCTC, University of Oxford, Distinction), Graduated 2014
- Certificate from Compass Psychology ADOS, ADIR, STAR, DIVA & Adapted CBT / 2022
Education and Years In Practice
Additional Credentials
Hal Satterthwaite
Counsellor, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 4538 4182
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- ADHD and ASD and Adapted CBT for ND
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Depression
- Divorce
- Drug Abuse
- Gambling
- Infidelity
- Internet Addiction
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Stress
- Thinking Disorders
Hal Satterthwaite
Counsellor, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 4182
Treatment Approach
Types of Therapy
- Adapted CBT for ND (A-CBT)
- Behavioural Couples Therapy (BCT)
- Cognitive Behavioural (CBT)
Hal Satterthwaite
Counsellor, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4538 4182