Counselling in HA9
Are you feeling stuck in life or lost and don't know where to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, but feel alone? Maybe you are on a journey of healing or self-discovery? It is likely that I can support with whatever is bringing you to therapy.
My style is warm, empathic and deeply soulful. I help you connect to yourself by providing a space where all of you and your experiences can be seen and heard. I work intuitively ensuring that the right questions are asked and empower you to connect with your internal knowing, strength and resolve.
Are you feeling stuck in life or lost and don't know where to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, but feel alone? Maybe you are on a journey of healing or self-discovery? It is likely that I can support with whatever is bringing you to therapy.
My style is warm, empathic and deeply soulful. I help you connect to yourself by providing a space where all of you and your experiences can be seen and heard. I work intuitively ensuring that the right questions are asked and empower you to connect with your internal knowing, strength and resolve.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
It can take courage to cope day to day when there has been significant change or loss, or if emotional difficulties or dilemmas are preventing you from moving forward with your life. You might have existential questions about where your life is going, or be at a crossroads. Counselling can be like bringing along a suitcase full of your experiences, beliefs and coping strategies. We'll look through it together, re-organise it, maybe discard some baggage along the way. You'll aim to leave feeling you can be more authentic, and with more of a sense of purpose or direction.
It can take courage to cope day to day when there has been significant change or loss, or if emotional difficulties or dilemmas are preventing you from moving forward with your life. You might have existential questions about where your life is going, or be at a crossroads. Counselling can be like bringing along a suitcase full of your experiences, beliefs and coping strategies. We'll look through it together, re-organise it, maybe discard some baggage along the way. You'll aim to leave feeling you can be more authentic, and with more of a sense of purpose or direction.
Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.
Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of confidence in any area of your life? Do you feel that you have repeat cycles in certain areas of your life and you feel stuck? If so, I can help you work through these. I support you to find your own unique voice, self esteem, overcome long-standing confidence issues and break through those repeat cycles.
I work as a psychoanalytic psychotherapist and I have consulting rooms in Central London. I have more than 30 years’ experience of working in the NHS as well as in independent practice. In my experience people seek therapy for many different reasons. They may be facing a predicament, be anxious, depressed or confused, or feel stuck in repeating patterns of thoughts and behaviour that have adverse effects on their lives. They may have relationship difficulties or questions about their sexuality; they may be finding it difficult to deal with the loss of a person, a position or an identity.
I work as a psychoanalytic psychotherapist and I have consulting rooms in Central London. I have more than 30 years’ experience of working in the NHS as well as in independent practice. In my experience people seek therapy for many different reasons. They may be facing a predicament, be anxious, depressed or confused, or feel stuck in repeating patterns of thoughts and behaviour that have adverse effects on their lives. They may have relationship difficulties or questions about their sexuality; they may be finding it difficult to deal with the loss of a person, a position or an identity.
I’m a HCPC Registered Clinical Psychologist with over 15 years’ clinical experience across the NHS and private practice.
Your mind isn’t broken, it’s trying to protect you. I help adults experiencing anxiety, trauma, overthinking, low self-worth and relationship difficulties understand the patterns keeping them stuck.
Together, we’ll make sense of these patterns with compassion and develop new ways of responding, creating lasting change rather than simply managing symptoms.
I’m a HCPC Registered Clinical Psychologist with over 15 years’ clinical experience across the NHS and private practice.
Your mind isn’t broken, it’s trying to protect you. I help adults experiencing anxiety, trauma, overthinking, low self-worth and relationship difficulties understand the patterns keeping them stuck.
Together, we’ll make sense of these patterns with compassion and develop new ways of responding, creating lasting change rather than simply managing symptoms.
I am a Principal Lead Clinical Psychologist and Psychodynamic Psychotherapist. My approach centres on understanding a person’s individual experience of the world and the problems they’ve come to live with. This involves us working together to try to understand the particular meaning of one’s difficulties and troubling feelings and how and why such distressing experiences have occurred at this point in life. Such understandings often help people feel less troubled and ‘stuck’, for example with depression, anxiety or traumatic experiences, clearing the way for feeling more settled in oneself and an ability to make changes.
I am a Principal Lead Clinical Psychologist and Psychodynamic Psychotherapist. My approach centres on understanding a person’s individual experience of the world and the problems they’ve come to live with. This involves us working together to try to understand the particular meaning of one’s difficulties and troubling feelings and how and why such distressing experiences have occurred at this point in life. Such understandings often help people feel less troubled and ‘stuck’, for example with depression, anxiety or traumatic experiences, clearing the way for feeling more settled in oneself and an ability to make changes.
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Life can be challenging, hard and demanding at times and we could all use someone to talk to and explore our thoughts, feelings and ideas with. As an experienced, qualified and an accredited person-centred therapist, I can offer a safe, confidential and freeing space where I can support you and your needs in a non-judgemental, open and honest environment, which can enable genuine change to occur in your life. Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Life can be challenging, hard and demanding at times and we could all use someone to talk to and explore our thoughts, feelings and ideas with. As an experienced, qualified and an accredited person-centred therapist, I can offer a safe, confidential and freeing space where I can support you and your needs in a non-judgemental, open and honest environment, which can enable genuine change to occur in your life. Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Are you feeling overwhelmed, anxious, or stuck in life?
Whatever you're facing, talking things through can be the first step toward healing and clarity. I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I understand how important it is to find a therapist you feel safe with. That’s why I offer a free 20-minute consultation—online or by phone—so you can ask questions and see if we’re a good fit.
Are you feeling overwhelmed, anxious, or stuck in life?
Whatever you're facing, talking things through can be the first step toward healing and clarity. I offer a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I understand how important it is to find a therapist you feel safe with. That’s why I offer a free 20-minute consultation—online or by phone—so you can ask questions and see if we’re a good fit.
Life can sometimes feel overwhelming, leaving us carrying more than we can manage alone. You may be coping with loss, navigating difficult decisions, facing unexpected change, or balancing the demands of work, study, parenting, family, or relationships. Over time, these pressures can impact your emotional wellbeing & sense of self. Alongside my counselling work, I bring extensive experience from a corporate environment where I understand the unique challenges professionals face. I recognise the pressures of demanding workloads, organisational change, leadership responsibilities, performance expectations and its impact on wellbeing.
Life can sometimes feel overwhelming, leaving us carrying more than we can manage alone. You may be coping with loss, navigating difficult decisions, facing unexpected change, or balancing the demands of work, study, parenting, family, or relationships. Over time, these pressures can impact your emotional wellbeing & sense of self. Alongside my counselling work, I bring extensive experience from a corporate environment where I understand the unique challenges professionals face. I recognise the pressures of demanding workloads, organisational change, leadership responsibilities, performance expectations and its impact on wellbeing.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
Are you struggling with self-esteem? Maybe you worry a lot about what people think of you and you tend to be very critical of yourself. You tend to be overly nice to people and you struggle to set boundaries and have a voice of your own. You may have grown up having to be 'good' and feel like you don't know who you are underneath that good persona and you're a little scared to find out. Maybe you've tried to figure it out on your own but realised you need help and support. You want someone who can help you get to the root of your inner struggles and create profound transformation into self-love and confidence.
Are you struggling with self-esteem? Maybe you worry a lot about what people think of you and you tend to be very critical of yourself. You tend to be overly nice to people and you struggle to set boundaries and have a voice of your own. You may have grown up having to be 'good' and feel like you don't know who you are underneath that good persona and you're a little scared to find out. Maybe you've tried to figure it out on your own but realised you need help and support. You want someone who can help you get to the root of your inner struggles and create profound transformation into self-love and confidence.
Counselling with depth. £55 per session. I'm Karla, 47, a counsellor and trauma-informed psychotherapeutic practitioner, with 6 years of counselling experience and over 25 years across the NHS, charities, corporate settings, community, and private practice. I support people who want real understanding, not judgement or surface-level solutions. Whether you feel stuck, overwhelmed, disconnected, questioning yourself or others, carrying experiences that affect how you live and relate, or simply want someone to listen, this is your space to move at your pace.
Counselling with depth. £55 per session. I'm Karla, 47, a counsellor and trauma-informed psychotherapeutic practitioner, with 6 years of counselling experience and over 25 years across the NHS, charities, corporate settings, community, and private practice. I support people who want real understanding, not judgement or surface-level solutions. Whether you feel stuck, overwhelmed, disconnected, questioning yourself or others, carrying experiences that affect how you live and relate, or simply want someone to listen, this is your space to move at your pace.
Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for over 10 years and my company is Therawake. Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.
Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for over 10 years and my company is Therawake. Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.
More Therapists Nearby
Life is challenging - at times, our experiences can feel impossibly hard. You might be feeling anxious or depressed for reasons that seem very apparent to you, or totally obscure. Maybe you are struggling to process past or ongoing painful events or trauma. Perhaps you feel lost or confused, and would like to explore your inner life with a view to understanding yourself better. No matter what specific issues they may be contending with, most people seeking therapy are ultimately seeking to suffer less and enjoy more.
Life is challenging - at times, our experiences can feel impossibly hard. You might be feeling anxious or depressed for reasons that seem very apparent to you, or totally obscure. Maybe you are struggling to process past or ongoing painful events or trauma. Perhaps you feel lost or confused, and would like to explore your inner life with a view to understanding yourself better. No matter what specific issues they may be contending with, most people seeking therapy are ultimately seeking to suffer less and enjoy more.
Talking about sex, intimacy, or desire can feel difficult—especially when things aren’t working as you’d hoped. You might feel stuck, disconnected, or unsure where to begin. I offer online psychosexual therapy for individuals and couples, creating a warm, down-to-earth space to explore what’s happening with honesty and care. I specialise in desire, arousal, erectile issues, pain during sex, and relationship disconnection, supporting you towards more authentic and fulfilling ways of relating.
Talking about sex, intimacy, or desire can feel difficult—especially when things aren’t working as you’d hoped. You might feel stuck, disconnected, or unsure where to begin. I offer online psychosexual therapy for individuals and couples, creating a warm, down-to-earth space to explore what’s happening with honesty and care. I specialise in desire, arousal, erectile issues, pain during sex, and relationship disconnection, supporting you towards more authentic and fulfilling ways of relating.
As a Chartered Counselling Psychologist with 20 years of experience delivering an integrative approach that draws on evidence-based theoretical models, combining techniques from of therapies to produce an intervention that is precisely tailored to you and your needs. I am extensively trained in a range of therapeutic modalities, including cognitive behavioural therapy (CBT), systemic therapy, solution-focused brief therapy, and couples and family therapy. My practice supports individuals, couples, and families.
As a Chartered Counselling Psychologist with 20 years of experience delivering an integrative approach that draws on evidence-based theoretical models, combining techniques from of therapies to produce an intervention that is precisely tailored to you and your needs. I am extensively trained in a range of therapeutic modalities, including cognitive behavioural therapy (CBT), systemic therapy, solution-focused brief therapy, and couples and family therapy. My practice supports individuals, couples, and families.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
We could all do with help sometimes. I get it. Our world is imperfect and challenging and there is no way to know what life throws next. You may have experienced a loss or trauma and others around you cannot grasp its magnitude. Or you may have resorted to ways of coping that harm you and cannot break free. Or perhaps you are tired of recurrent disappointments, rejections, criticism that have affected how you feel within yourself and your relationships. Forming a genuine connection with each other in therapy will hopefully make it possible for you to work toward changes or make what you cannot change easier to bear.
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
How does your Counsellor compare?
Number of Counsellors in HA9
10+
Average cost per session
£65
Counsellors in HA9 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 93% | Self Esteem |
| 87% | Depression |
| 87% | Stress |
| 80% | Trauma and PTSD |
| 80% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | Bupa |
| 80% | Aviva |
| 60% | Cigna and Evernorth |
How Counsellors in HA9 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in HA9?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.