Counselling in GY5
Hello and welcome to my page. You may be struggling with anxiety, low mood, trauma or relationship difficulties that feel hard to manage alone. You might be feeling overwhelmed, burnt out or emotionally stuck, or unsure why things feel as difficult as they do. Often, people come wanting to understand themselves better, make sense of their experiences, and find a way to live with greater clarity, emotional capacity and choice.
Hello and welcome to my page. You may be struggling with anxiety, low mood, trauma or relationship difficulties that feel hard to manage alone. You might be feeling overwhelmed, burnt out or emotionally stuck, or unsure why things feel as difficult as they do. Often, people come wanting to understand themselves better, make sense of their experiences, and find a way to live with greater clarity, emotional capacity and choice.
My aim is to provide you with a warm open and confidential space for you to explore any concerns that may be troubling you free from the fear of judgement in what you 'feel' you would like to bring to counselling. I will ensure you are listened to and heard with respect and understanding. Together we can work through any concerns identified so that hopefully you will feel confident to go forward with a more positive outlook of yourself and your life. Therapy is very individualised and I believe it is important to ask 'you' what it is that will help you to move to a more accepting place.
My aim is to provide you with a warm open and confidential space for you to explore any concerns that may be troubling you free from the fear of judgement in what you 'feel' you would like to bring to counselling. I will ensure you are listened to and heard with respect and understanding. Together we can work through any concerns identified so that hopefully you will feel confident to go forward with a more positive outlook of yourself and your life. Therapy is very individualised and I believe it is important to ask 'you' what it is that will help you to move to a more accepting place.
More Therapists Nearby
Thinking about starting therapy can feel overwhelming, especially if you’re already struggling.
For over 14 years I’ve supported people through periods of change, challenge, and uncertainty in a range of helping roles. I’m an experienced & accredited Psychotherapist, registered with BPC and BACP, and I believe I can potentially help you.
I offer a supportive, open, inclusive, and non-judgemental space where we can explore what’s going on for you, at your own pace. Therapy can help you to understand your issues and where they come from, develop ways of dealing with them, and become a more integrated and self aware person.
Thinking about starting therapy can feel overwhelming, especially if you’re already struggling.
For over 14 years I’ve supported people through periods of change, challenge, and uncertainty in a range of helping roles. I’m an experienced & accredited Psychotherapist, registered with BPC and BACP, and I believe I can potentially help you.
I offer a supportive, open, inclusive, and non-judgemental space where we can explore what’s going on for you, at your own pace. Therapy can help you to understand your issues and where they come from, develop ways of dealing with them, and become a more integrated and self aware person.
Hello, my name is Leanne and I’m a Clinical Psychologist based in Hampshire with over 10 years of experience working within the NHS, charitable, and private sectors. I’ve worked with people experiencing a range of difficulties including (but not limited to): Trauma, Anxiety disorders, Post-Traumatic Stress Disorder (PTSD), Stress, Low mood, Self-criticism, Low self-esteem, Grief, and Relationship difficulties.
I have specialisms in working with military populations (actively serving and military veterans), those experiencing trauma, PTSD and anxiety, and in using Compassion-Focused Therapy and trauma-informed approaches.
Hello, my name is Leanne and I’m a Clinical Psychologist based in Hampshire with over 10 years of experience working within the NHS, charitable, and private sectors. I’ve worked with people experiencing a range of difficulties including (but not limited to): Trauma, Anxiety disorders, Post-Traumatic Stress Disorder (PTSD), Stress, Low mood, Self-criticism, Low self-esteem, Grief, and Relationship difficulties.
I have specialisms in working with military populations (actively serving and military veterans), those experiencing trauma, PTSD and anxiety, and in using Compassion-Focused Therapy and trauma-informed approaches.
Hi, I am Sally, my practice is shaped not only by learned skills but by real-life experiences that have taught me the value of empathy, strength and healing. Having personally navigated complex issues and traumas I offer a deeply grounded and compassionate approach to therapy. I understand how isolating these experiences can be, and how important it is to feel safe, believed, and supported. I am based in Saint Helier, Jersey, I also offer on line sessions across Jersey and the UK.
Hi, I am Sally, my practice is shaped not only by learned skills but by real-life experiences that have taught me the value of empathy, strength and healing. Having personally navigated complex issues and traumas I offer a deeply grounded and compassionate approach to therapy. I understand how isolating these experiences can be, and how important it is to feel safe, believed, and supported. I am based in Saint Helier, Jersey, I also offer on line sessions across Jersey and the UK.
In our first session together, I would offer you, the client a safe, confidential and non-judgmental space. This space helps you to focus on areas in your life you may be struggling to understand and manage. This space will also help you to process your thoughts, feelings and issues that maybe impacting your ability to fully enjoy or live your life in the way that you would wish too. The first session is for you to be as open and honest as you wish to about who you are, and how you are feeling in this moment.
In our first session together, I would offer you, the client a safe, confidential and non-judgmental space. This space helps you to focus on areas in your life you may be struggling to understand and manage. This space will also help you to process your thoughts, feelings and issues that maybe impacting your ability to fully enjoy or live your life in the way that you would wish too. The first session is for you to be as open and honest as you wish to about who you are, and how you are feeling in this moment.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
My name is Rodrigo and I am a Cognitive Behavioural and Cognitive Analytical Psychotherapist. I use Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) as my main approaches, however I'm also accredited Clinical Psychologist in Portugal. This means that I'm able to draw upon a number of different psychological approaches to meet the individual needs of my clients. CBT helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions
My name is Rodrigo and I am a Cognitive Behavioural and Cognitive Analytical Psychotherapist. I use Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) as my main approaches, however I'm also accredited Clinical Psychologist in Portugal. This means that I'm able to draw upon a number of different psychological approaches to meet the individual needs of my clients. CBT helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions
Hello. I'm Liz. Question. Does any of the following sound familiar to you? You feel like you give more than you get in return. Others happiness is more important than your own. You go along with things just so as you don't upset the status quo. You go out of your way to avoid conflict. You don't know how to ask for what you need. In fact, you're often confused about what you want or need. You feel angry or resentful about what you do for others. If you've answered yes to any or all of the above and want to do something about it, then get in touch.
Hello. I'm Liz. Question. Does any of the following sound familiar to you? You feel like you give more than you get in return. Others happiness is more important than your own. You go along with things just so as you don't upset the status quo. You go out of your way to avoid conflict. You don't know how to ask for what you need. In fact, you're often confused about what you want or need. You feel angry or resentful about what you do for others. If you've answered yes to any or all of the above and want to do something about it, then get in touch.
I’m Danica, a UKCP‑accredited integrative psychotherapist with extensive experience supporting adults through trauma, anxiety, depression, identity questions and life transitions. I enjoy working with neurospicy clients and I’m proudly LGBTQIA+ affirmative, creating a space where you can truly be seen, understood and supported.
I work with clients in Jersey and online across the UK.
I’m Danica, a UKCP‑accredited integrative psychotherapist with extensive experience supporting adults through trauma, anxiety, depression, identity questions and life transitions. I enjoy working with neurospicy clients and I’m proudly LGBTQIA+ affirmative, creating a space where you can truly be seen, understood and supported.
I work with clients in Jersey and online across the UK.
I specialise in working with professional women and LGBTQ+ clients(looking at systemic/legacy oppressions), as well as people who feel drawn to an embodied, relational and depth-oriented approach. Many of the people I work with are living with the impact of trauma, complex trauma, or long-standing emotional patterns. I have particular experience supporting survivors of sexual abuse and sexual violence, alongside clients navigating anxiety, depression, low self-esteem, family and relationship difficulties, bereavement and loss, identity-related distress, shame, chronic stress and dissociation.
I specialise in working with professional women and LGBTQ+ clients(looking at systemic/legacy oppressions), as well as people who feel drawn to an embodied, relational and depth-oriented approach. Many of the people I work with are living with the impact of trauma, complex trauma, or long-standing emotional patterns. I have particular experience supporting survivors of sexual abuse and sexual violence, alongside clients navigating anxiety, depression, low self-esteem, family and relationship difficulties, bereavement and loss, identity-related distress, shame, chronic stress and dissociation.
For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Perhaps you have had a recent change in your life that has brought on these feelings; maybe you feel you’d like to know more about yourself, or things might have been getting increasingly difficult for you over time. Whatever's going on for you, my role is to support you in working through your difficulties, helping you to strengthen and grow your coping mechanisms.
For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Perhaps you have had a recent change in your life that has brought on these feelings; maybe you feel you’d like to know more about yourself, or things might have been getting increasingly difficult for you over time. Whatever's going on for you, my role is to support you in working through your difficulties, helping you to strengthen and grow your coping mechanisms.
Available: Many of my clients suffer with anxiety, depression and related conditions. Others are in the midst of relationship issues or have familial challenges with family members who are neuro-diverse (particularly Autism and ADHD) , or mental health challenges. I am also very conversant with those suffering extreme stress and relationship issues in the working environment having held senior roles in international finance-related companies.
Available: Many of my clients suffer with anxiety, depression and related conditions. Others are in the midst of relationship issues or have familial challenges with family members who are neuro-diverse (particularly Autism and ADHD) , or mental health challenges. I am also very conversant with those suffering extreme stress and relationship issues in the working environment having held senior roles in international finance-related companies.
Hello and welcome to Calm Counselling Services. I work with individuals, couples, and families, offering a supportive and compassionate space where you can feel safe, heard, and understood. At the heart of therapy is a trusting relationship, and I aim to create a non‑judgemental environment where we can work together at your pace. Life can sometimes feel overwhelming, and therapy offers the time and space to pause, reflect, and gain clarity. I will work collaboratively with you to explore your needs and support you in moving towards your goals.
Hello and welcome to Calm Counselling Services. I work with individuals, couples, and families, offering a supportive and compassionate space where you can feel safe, heard, and understood. At the heart of therapy is a trusting relationship, and I aim to create a non‑judgemental environment where we can work together at your pace. Life can sometimes feel overwhelming, and therapy offers the time and space to pause, reflect, and gain clarity. I will work collaboratively with you to explore your needs and support you in moving towards your goals.
My name is Dr Nicola Brandaro and I am a fully qualified HCPC registered Clinical Psychologist. I use evidence based assessment and therapy with adults with a wide range of difficulties including: anxiety, obsessive-compulsive disorder, panic, phobias, depression, post-traumatic stress disorder/trauma, low self-esteem, anger difficulties, stress, bereavement and loss, and work related problems.
I also specialise in providing therapy to adults who have a diagnosis of Autism Spectrum Disorder (ASD), or think that they might be on the spectrum.
My name is Dr Nicola Brandaro and I am a fully qualified HCPC registered Clinical Psychologist. I use evidence based assessment and therapy with adults with a wide range of difficulties including: anxiety, obsessive-compulsive disorder, panic, phobias, depression, post-traumatic stress disorder/trauma, low self-esteem, anger difficulties, stress, bereavement and loss, and work related problems.
I also specialise in providing therapy to adults who have a diagnosis of Autism Spectrum Disorder (ASD), or think that they might be on the spectrum.
You may appear capable and successful, yet your inner world feels harder to manage than others realise. Your mind moves quickly, but focus, emotional regulation, or sustained energy can feel difficult. You might wonder why your potential is not fully expressed, despite your intelligence and effort. You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role. What you want now is understanding. You want to know how your mind works and how to work with it despite your experiences.
You may appear capable and successful, yet your inner world feels harder to manage than others realise. Your mind moves quickly, but focus, emotional regulation, or sustained energy can feel difficult. You might wonder why your potential is not fully expressed, despite your intelligence and effort. You may also be questioning whether ADHD, autism, stress, racial trauma, workplace bullying or burnout plays a role. What you want now is understanding. You want to know how your mind works and how to work with it despite your experiences.
I support individuals and professionals to navigate psychological challenges, build resilience, and create meaningful, sustainable change. Many of my clients are high-performing professionals, leaders, and women in business who carry significant responsibility while privately managing stress, anxiety, neurodiversity, or the emotional impact of major life experiences and transitions.
I also specialise in trauma and post-traumatic stress, including the psychological impact of personal injury, road traffic accidents, workplace incidents, medical trauma, and professional & emotional burnourt.
I support individuals and professionals to navigate psychological challenges, build resilience, and create meaningful, sustainable change. Many of my clients are high-performing professionals, leaders, and women in business who carry significant responsibility while privately managing stress, anxiety, neurodiversity, or the emotional impact of major life experiences and transitions.
I also specialise in trauma and post-traumatic stress, including the psychological impact of personal injury, road traffic accidents, workplace incidents, medical trauma, and professional & emotional burnourt.
Do you often feel overwhelmed by stress, worry, or constant overthinking? Perhaps your mind struggles to switch off, or you've been feeling low, unmotivated, or disconnected from yourself and others. You may appear to be coping on the outside, but inside things may feel heavy or out of balance.
Therapy offers a space where you can slow down, reflect, and feel heard and understood.
For over 15 years I have worked as a clinical psychologist providing psychological assessment and therapy to adults and older adults experiencing a range of difficulties, including anxiety, stress, low mood, life transitions and loss of motivation.
Do you often feel overwhelmed by stress, worry, or constant overthinking? Perhaps your mind struggles to switch off, or you've been feeling low, unmotivated, or disconnected from yourself and others. You may appear to be coping on the outside, but inside things may feel heavy or out of balance.
Therapy offers a space where you can slow down, reflect, and feel heard and understood.
For over 15 years I have worked as a clinical psychologist providing psychological assessment and therapy to adults and older adults experiencing a range of difficulties, including anxiety, stress, low mood, life transitions and loss of motivation.
Hello, my name is Eve, I am a neurodivergent support specialist & person-centred therapist. I always aim to be a compassionate facilitator, listening and acknowledging each individual's experience without shifting the conversation in another direction, and being open to everyone's own experience; being trusting and trustworthy, and curious. I feel this is vital in helping people feel accepted and better understand their feelings. This approach can help reconnect with inner values and a sense of self-worth by enabling people to find their way to move forward and progress with acceptance and self-compassion.
Hello, my name is Eve, I am a neurodivergent support specialist & person-centred therapist. I always aim to be a compassionate facilitator, listening and acknowledging each individual's experience without shifting the conversation in another direction, and being open to everyone's own experience; being trusting and trustworthy, and curious. I feel this is vital in helping people feel accepted and better understand their feelings. This approach can help reconnect with inner values and a sense of self-worth by enabling people to find their way to move forward and progress with acceptance and self-compassion.
Are you feeling overwhelmed or stuck? Is anxiety, procrastination or lack of confidence getting in the way of you living the life/having the relationships you want? Would you like to better understand and manage your thoughts and emotions? Build on your coping skills? Improve your mood? Be more compassionate towards yourself and others? I work with people to help them gain an understanding of the difficulties they are facing and what will help. I use evidence based therapy approaches which I adapt to each individual. I specialise in anxiety, relationship issues and unusual experiences e.g. hearing voices and hallucinations etc.
Are you feeling overwhelmed or stuck? Is anxiety, procrastination or lack of confidence getting in the way of you living the life/having the relationships you want? Would you like to better understand and manage your thoughts and emotions? Build on your coping skills? Improve your mood? Be more compassionate towards yourself and others? I work with people to help them gain an understanding of the difficulties they are facing and what will help. I use evidence based therapy approaches which I adapt to each individual. I specialise in anxiety, relationship issues and unusual experiences e.g. hearing voices and hallucinations etc.
How does your Counsellor compare?
Number of Counsellors in GY5
< 10
Counsellors in GY5 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Infertility |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
Average years in practice
5 Years
Gender breakdown
| 100% | Female |
How Counsellors in GY5 see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in GY5?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.