Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
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Gwyn Psychotherapy

Counsellor, MA, MBACP Accred (he, him)

Verified by Psychology Today Verified by Psychology Today
252 Cowbridge Road East, Canton, Cardiff CF5
Call Us
Available both in-person and online
252 Cowbridge Road East Canton Cardiff CF5
Let's Connect 029 2271 1811
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
I work with people who feel anxious, low, or stuck, or who notice themselves repeating patterns in relationships. Sometimes it’s harder to name - more a sense that something isn’t quite right. I offer a calm, relational space where we can explore what’s going on at your pace. Through developing awareness of your thoughts, feelings, and patterns, something can begin to shift, allowing for greater clarity, stability, and choice.
I offer a calm, relational space to explore what’s going on for you, at your own pace. My approach is grounded in mindfulness and awareness, helping you develop a clearer relationship with your thoughts, feelings, and patterns, and supporting the possibility of meaningful change over time.
It’s not always easy to reach out for support, especially if you’re unsure where to begin. You don’t need to have everything figured out. If something here resonates, you’re welcome to get in touch and we can see if it feels like a good fit.
Call or Gwyn Psychotherapy now for a free 15 minute consultation - 029 2271 1811

Practice at a Glance

Available both in-person and online

Cardiff Tibetan Buddhist Centre

252 Cowbridge Road East

Canton

Cardiff CF5 map

029 2271 1811
Website
I offer 60-minute sessions weekly, in person in Cardiff and online via Zoom.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
£65 Per Session  
Individual one-on-one therapy 
Mindfulness-based therapy to help you connect with your feelings, deepen awareness, and meet life with more acceptance and change.
Gwyn Psychotherapy
Let's Connect 029 2271 1811
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred

Practice at a Glance

Available both in-person and online

Cardiff Tibetan Buddhist Centre

252 Cowbridge Road East

Canton

Cardiff CF5 map

029 2271 1811
Website
I offer 60-minute sessions weekly, in person in Cardiff and online via Zoom.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
£65 Per Session  
Individual one-on-one therapy 
Mindfulness-based therapy to help you connect with your feelings, deepen awareness, and meet life with more acceptance and change.
Gwyn Psychotherapy

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer
"
My fees are £65 a session (1 hour). I give clients my banking details and ask for an online payment on the day of therapy. Cash is also fine.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811
"
My fees are £65 a session (1 hour). I give clients my banking details and ask for an online payment on the day of therapy. Cash is also fine.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811

Qualifications

    Counsellor: Gwyn Williams

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gwyn Williams
  • Education and Years In Practice

  • In Practice for 15 years
  • Person Centred counselling, Mindfulness Based Masters Psychotherapy; Humanistic Counselling Degree, Graduated 2015
  • Additional Credentials

  • Degree/Diploma from Karuna Institute in Psychotherapy (MAMBCPP) Master in Mindfulness Based Core Process Psychotherapy / 2022
"
I am an accredited counsellor and psychotherapist with over 12 years' experience. I hold a Master's degree in Core Process Psychotherapy from the Karuna Institute and am trained in Humanistic and Existential counselling. I am also informed by trauma-aware approaches and ongoing development.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811
"
I am an accredited counsellor and psychotherapist with over 12 years' experience. I hold a Master's degree in Core Process Psychotherapy from the Karuna Institute and am trained in Humanistic and Existential counselling. I am also informed by trauma-aware approaches and ongoing development.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Bereavement
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • gender, sex and relationship diverse clients
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Spiritual Emergence
  • Spirituality
  • Stress
"
I can help with anxiety, low mood, relationship patterns, and a sense of feeling stuck or disconnected. Our work is around exploring what's going on for you at your own pace. As awareness develops around thoughts, feelings, and patterns, something can start to shift, leading to greater clarity, self-understanding, and more choice in how you respond to your experience.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811
"
I can help with anxiety, low mood, relationship patterns, and a sense of feeling stuck or disconnected. Our work is around exploring what's going on for you at your own pace. As awareness develops around thoughts, feelings, and patterns, something can start to shift, leading to greater clarity, self-understanding, and more choice in how you respond to your experience.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Queer Allied
Transgender Allied

I also speak

Welsh

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Queer Allied
Transgender Allied

I also speak

Welsh

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Transpersonal
  • Trauma Focused
"
My approach is relational and grounded in mindfulness and awareness. Sessions are conversational but also spacious, allowing us to slow things down and notice what is happening in the moment. I draw on humanistic, psychodynamic, and trauma-informed perspectives, supporting you to explore your experience in a way that feels safe, grounded, and manageable.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811
"
My approach is relational and grounded in mindfulness and awareness. Sessions are conversational but also spacious, allowing us to slow things down and notice what is happening in the moment. I draw on humanistic, psychodynamic, and trauma-informed perspectives, supporting you to explore your experience in a way that feels safe, grounded, and manageable.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call or for a free 15 minute consultation now - 029 2271 1811

Location

Primary Location

Cardiff Tibetan Buddhist Centre

252 Cowbridge Road East

Canton

Cardiff CF5

029 2271 1811

Nearby Areas

Cities/Towns

Counties

"
I offer 60-minute sessions weekly, in person in Cardiff and online via Zoom.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call for a free consultation now - 029 2271 1811
"
I offer 60-minute sessions weekly, in person in Cardiff and online via Zoom.
Photo of Gwyn Williams - Gwyn Psychotherapy, Counsellor, MA, MBACP Accred
Gwyn Psychotherapy
Counsellor, MA, MBACP Accred
Call for a free consultation now - 029 2271 1811