Gurshinder Kaur Mann
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Bracknell RG12
Connect with Gurshinder Kaur Mann
Collaborative working is at the heart of CBT and its important for clients to take control and contribute to their recovery. To help clients reach their goals I guide them to their own realisations and encourage them to challenge their bias negative thinking and unhelpful behaviours. Clients often want to be heard and understood but importantly to learn coping skills to make changes to improve their life experiences.
Working in the Health Care Industry since 2005, I have experience in various settings including The Priory Group, NHS (HMP Prison), Nuffield Health & One Bright. The presenting problems I work with include Depression, Anxiety, Panic disorder, PTSD, OCD, Self-harming, Phobias, Stress management, Loss & Bereavement. I work with both Adults and Young people.
It’s really important to me that my clients feel comfortable when speaking about difficult life experiences. To encourage this I offer a confidential, non-judgemental approach with acceptance and genuineness. I offer empathy so you feel understood and heard whilst gently challenging you to reach your desired goals.
Email Gurshinder Kaur Mann now for a free 15 minute consultation
Connect with Gurshinder Kaur Mann
Finances
Fees
- Individual Sessions £85
Insurance
- Aetna
- Aviva
- AXA PPP
- Bupa
- Vitality
Gurshinder Kaur Mann
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Gurshinder Kaur Mann
- In Practice for 12 years
- Post Graduate Diploma in CBT, Diploma, Graduated 2016
- Diploma from Counselling society Hypnotherapy / 2012
- Diploma from hypnotherapy society Counselling / 2013
Education and Years In Practice
Additional Credentials
Gurshinder Kaur Mann
Psychotherapist, MBABCP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Hoarding
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Gurshinder Kaur Mann
Psychotherapist, MBABCP
Do these issues align with your needs? Email
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Punjabi
Religion
Sikh
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Humanistic
- Hypnotherapy
- Person-Centred
- Trauma Focused
Gurshinder Kaur Mann
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email