I am only offering therapy online at the moment. Please feel free to message me about any questions you have. I am here to help
About
Feeling stuck, stressed or sad can often be confusing, especially if life is generally okay. My job is to help you unpack any lingering difficulties which are causing a current problem in a way that is clear, manageable and meaningful to you in light of your current values and aims. We will aim to make your understanding about current struggles clearer, process any difficult thoughts or memories, help you to feel more in control and create internal resources for you.
I use EMDR as my main approach, with CBT or ACT to compliment the work. I understand that one therapy format does not suit everybody so I offer various formats of therapy. 1) Weekly sessions; 2) A half day EMDR intensive session; 3) 3-day EMDR intensive sessions; 4) A 6-session Performance Coaching package. Please touch base for more information about these
I am mindful that emotional pain can lead to anxiety, rumination and low mood. A lot of people I see cope with this emotional weight through activities which bring short term relief but lead to long terms feelings of shame. I am here to support you through this. There is no judgement from me. Let's work together to relieve your emotional pain.
Take the first step to help. Call or Email Gurpreet Kaur now - 01372 239671
Finances
- Session Fee: £125 per session
- Couples Session Fee: £150 per session
Pay By:
Bank transfer
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- Cigna and Evernorth
- The Exeter
- Vitality
- WPA
I will ask you for your authorisation number, then I will invoice the insurer directly for fees. You will need to pay for late cancellations
Email me or call 01372 239671 with questions.
Qualifications
- Years in Practice: 12 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: DClinPsy / 2011
I am a trauma informed therapist and use EMDR mainly, but I will also use CBT, ACT and CFT to compliment our work together
Additional Credentials
- Membership: British Psychological Society / Chartered Member
- Membership: Health & Care Professions Council / Clinical Psychologist
Specialties
- Trauma and PTSD
- Self Esteem
- Stress
Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Depression
- Divorce
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Spirituality
- Trauma
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 4 Jan 2023
01372 239671