Gujarati Counselling in Morley

At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out. Many conversations heal, but the difference between a psychologist and a friend is that looking at things with the tools and theories we have at our disposal can help you define the problem, perhaps reframe it and then resolve it. That is the starting point for feeling better. You may wonder whether anything can really help, because everything may seem complicated and deep, but the wonder of your own self is waiting for you to unfold.

At any stage in life, we can experience changes or moments where it becomes difficult to cope with our thoughts and feelings. This can result in feeling stuck and not knowing how to process what we're experiencing. What can make this more difficult is knowing who or how to open up to others or feeling like what you're experiencing is too much for someone to understand. Having a therapist allows you to share all parts of you, parts that are accepted wholeheartedly without shame or judgement, which may not feel possible even with those you feel closest to.

You may be successful and high achieving but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.

I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.

Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.

I aim to provide a safe, warm, and non-judgmental space for clients to express and explore any difficulties they might be experiencing. I believe the therapeutic rapport between the therapist and client to be a vehicle for transformation and change. I am very client lead in my work and strive to collaboratively work with clients to tailor my approach to best suit what they require from me. Not one size fits all and no one approach is suited for all clients. I believe this outlook encourages clients fostering their individuality and uniqueness. I hope to help clients to feel empowered, confident, and reconnected with themselves.

Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a diploma in therapeutic counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.

Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.

Experiencing feelings of Anxiety, Depression, Loss, Low self-esteem and other issues can affect us all at any time in our lives. Having the oppurtunity to talk to a qualified professional with experience and be heard in a calm, confidential and safe space with a non- judgemental counsellor may be exactly what you need. At FindingYou counselling services i provide space and time for you to talk about the things that matter to you in a supportive environment where you can be yourself. Working alongside you, to bring about the changes you want to make- whatever they may be. I offer F2F, online and telephone sessions.