Counselling in GU6

I'm an approachable qualified BACP Accredited counsellor with over 10 years of counselling experience. I work with adults with issues such as Anxiety, Depression, Bereavement, Relationship Issues, Stress, Rape and Childhood Sexual Abuse. I offer a safe, non-judgemental confidential space for you to share and explore your thoughts and feelings. My work can include helping you to manage difficult feelings, offering a different perspective on your challenges and helping you to find your own new solutions to your problems, building confidence and self-esteem/self-worth.

I have worked with clients on the following: Abortion Abuse Anger Anxiety Bereavement/Grief/Loss Bullying Depression Low self esteem Low self confidence Relationship difficulties, Stress & Work Related illness. People can deny their 'negative' emotions due to feeling overwhelmed, confused & helpless and they can often lack helpful coping mechanisms and the ability to self soothe. Clients can learn to self soothe by learning from me often using my voice until their voice becomes stronger and kinder which can bring about positive change.

Throughout life we all experience times of uncertainty, but now more than ever it might feel hard to navigate the challenges thrown at you in this uncertain world. Whatever your concerns, I can offer you a safe, respectful space in which to voice and explore difficult thoughts and emotions without fear of judgement. Whether you have a specific concern such as anxiety, depression, panic, grief, or relationship issues, or a more general feeling of dissatisfaction, discontentment or unease, you do not have to struggle alone. Talking with a counsellor can offer restorative insight & perspective and help bring about positive change.

Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.

Hello, I’m Helen. I am a Chartered Counselling Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.

I am a qualified and experienced Humanistic counsellor and psychotherapist, based in Godalming, Surrey, working with adults of all ages and backgrounds. I also work with young people and children aged 5 - 18. I can offer you a safe, confidential, comfortable and welcoming environment where you can express your feelings, attitudes and beliefs openly and freely without fear of judgement. We will work together, at your pace, exploring your emotions, worries and experiences. I will be there alongside you, as you move your life in a direction that is right for you. ​

I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.

We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem, chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of is have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.

Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress

Sometimes life can leave us finding it difficult to cope or just to make sense of things at a challenging time. This can lead to feeling overwhelmed by emotions such as anger, frustration, anxiety, loneliness, or sadness. Or perhaps you are having difficulty in your day-to-day relationships either at work, with friends, partner or child? Or you may be having difficulty dealing with mental health problems. Maybe you feel stuck or unable to control your negative feelings or there may be something from the past which is bothering you and you feel you would like to explore this further to make sense of where you are now.

In an ever-changing and uncertain world, counselling is an opportunity to take stock and reflect on how life feels for you. No matter what your concern might be, I can give you a safe place to explore your unique take on life. Difficult thoughts and feelings can be listened to respectfully and without fear of being judged. Whether you're feeling anxious, unfulfilled or unable to cope - you don't have to face your struggle alone. Talking things through can lighten the emotional load, restore perspective and bring positive change.

Is something negatively impacting your life? Perhaps you're struggling with negative habits, indecision or low self-confidence? Perhaps you feel stuck or repeating unhelpful patterns? I am passionate about empowering you to change & achieve your goals. You will feel heard & supported. I am highly experienced in working online & face to face with you using individually tailored, proven techniques. Down-to-earth, my uniqueness lies with my extensive life experience, my ability to understand, build trust & gain results. I strive to create a safe, confidential & supportive space for you to explore, grow & change.

I am a fully qualified and insured counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy. For over a decade I have worked with people that have experienced a variety of difficulties for which they have sought support such as depression, anxiety and post traumatic stress disorder. I have extensive experience working with relationship difficulties such as struggling to come to terms with the end of a relationship, affairs/betrayals, separation/divorce, relationship recovery, fear of change and domestic abuse in all forms including, emotional, physical and sexual.