Counselling in GU51

I will support you with kindness, compassion, empathy and understanding. If you are struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help. I offer in person and online counselling.

I provide a confidential and non-judgemental space in which we can together explore the issues which have brought you to this point in your life journey, supporting and enabling you to develop greater self-awareness and consider the choices that are open to you.

My name is Agnese Pearce, I am a qualified psychotherapeutic counsellor with BA (Hons) in Humanistic Counselling, and a member of the British Association for Counselling and Psychotherapy. I have over 12 years experience working with adults, young people and couples in a private practice and public sector. I specialise in working with clients who experience depression, anxiety, loss and grief, stress, relationship issues, low self esteem and poor self image. My practice is based in Fleet, Hampshire in a calm and private setting in my home; I offer face-to-face and online therapy sessions. I offer free initial 30 minute session.

If you have arrived here, you’ve taken the first step to get yourself where you would like to be. I am a fully qualified counsellor working with young people (aged 11 to 18) and adults. I am passionate about providing a safe and non-judgmental space where people, regardless of age, sex, gender or background, can feel seen, heard and understood. I offer a warm, empathic and confidential environment for face to face, phone and zoom appointments. In our sessions you will have the opportunity to reflect and process what is going on for you and how this is affecting you. Remember your experience will be unique to you.

My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.

I am qualified as an integrative counsellor and supervisor. Central to my counselling approach is building a warm, confidential and restorative relationship with each of my clients. As an integrative counsellor, I draw on a variety of counselling theories and approaches to suit each client's individual needs. An initial session of approx 30 mins (free of charge) can be arranged to discuss your requirements and how I can support you.

Typically clients who seek counselling with me are looking to address situations which cause difficulty in their lives. They are seeking support to change how they currently experience life, to experience living in the world differently. Perhaps you are feeling stuck, sad, angry, anxious, hopeless, scared, lonely, depressed, lacking self-esteem, loss of control, or worried and need support in finding new ways coping or to change your experience.

Hello and welcome... i am an integrative counsellor working with person centred, CBT, and creative approaches to meet your individual needs and personality. I want your counselling experience to be as positive and life enhancing as possible. I work at your pace, empowering you to make your own goals. i look forward to meeting you.

I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.

Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.

Hello and welcome to my profile. It can really take courage to recognise and admit there is something that needs 'dealing' with and then having the task of seeking out a counsellor. I understand that and as part of my counsellor training I had to go through a similar process, finding the right counsellor to complete my course. Who do you normally talk to? What depth do you go to when you talk? Sometimes we don't want to say what is really going on but with me you can. You can really talk to me and I want to be able help. I want to be the person you feel safe enough and trust to talk about whatever it is that concerns you.

I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client.​ I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward. ​

Life does not always go according to plan; are you feeling overwhelmed, anxious, depressed, or are life events impacting you? Whatever your reason for coming to counselling, I will offer you a safe, empathic and confidential space to explore what's important to you and support you to gain greater self-awareness and heal. Sometimes it's helpful to find a different perspective, and understand what elements of your past may be impacting your present day life. I will listen with empathy and challenge you with kindness and warmth in a non-judgemental way, so that you feel able to be open and explore how you feel.

Are you a parent looking for someone to help your distressed son or daughter? I work with school children, adolescents & those navigating early adulthood. I am able to work across multiple areas of difficulty seeing any behaviour as communication & way of managing distress. I want to help children & young people to develop resilience & build character as they traverse the often rocky & turbulent process of growing up. I value the integral role of concerned parents in this process & often work with them too. I offer psychodynamic supervision to those working with young people.

I totally understand that looking for a counsellor is very daunting and appreciate the decision to try therapy can evoke many feelings of anxiety. But sometimes just talking through your concerns and being truly listened to can help you see things from a unique perspective. By working together in a confidential and safe space enables an increased sense of understanding of your thoughts and feelings, especially when feeling disheartened, anxious, depressed confused and unable to cope. Together we can explore new coping strategies and make choices about change.

The Coronavirus has clearly lead to increased stress, anxiety and depression for many. As an integrative counsellor I use a flexible, interactive approach, which I adapt to meet your needs. I offer my knowledge and experience to provide you with a safe, calm space where you can talk openly and confidentially. I will listen, respect your needs and acknowledge your feelings to help you explore your options. You will not be judged, analysed or told what to and we will work together to find suitable solutions for you - one step at a time.

Welcome ... And a little about me ... Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my website. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. ​ For many the thought, the idea of counselling is daunting. Sharing your inner self with someone unfamiliar. The fear of the unknown can seem immense, your feelings are very valid and very real.

Hello, I’m Kate and welcome to my page. I am a qualified therapist with experience in all areas of counselling. I run a successful private practice from Farnborough, and my counselling room is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with Individuals and Couples and have the recognized qualifications to work in both areas of Psychotherapy and Psychology.