Counselling in GU5

If you are struggling day to day with anxiety, depression or feeling overwhelmed and don’t know where to turn I can help. Seeking therapy is a strength, not a weakness. By providing a safe, calm space to explore the issues (known or unknown) to work towards finding your true self again.

Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.

I am an experienced clinical psychotherapist and psychotherapeutic counsellor with an MSc from the Metanoia Institute. My private counselling and psychotherapy practice is in Guildford where I see individuals and couples. I offer short and longer term therapy as required. We all experience challenging times in our lives: it takes bravery and honesty to accept that you need a guiding-hand to help you through this. I will work alongside you to help identify the solutions to your problems, drawing on all my experience to offer an approach to suit you as an individual.

I am a fully qualified and insured counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy. For over a decade I have worked with people that have experienced a variety of difficulties for which they have sought support such as depression, anxiety and post traumatic stress disorder. I have extensive experience working with relationship difficulties such as struggling to come to terms with the end of a relationship, affairs/betrayals, separation/divorce, relationship recovery, fear of change and domestic abuse in all forms including, emotional, physical and sexual.

Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress

Accredited Counsellor for adults and young people, and Counselling Supervisor. LGBTQ+ and neurodiverse friendly (with lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced in working with clients with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs and needs but also your wider context. I offer a safe space to explore feelings and to look at coping strategies.

Throughout life we all experience times of uncertainty, but now more than ever it might feel hard to navigate the challenges thrown at you in this uncertain world. Whatever your concerns, I can offer you a safe, respectful space in which to voice and explore difficult thoughts and emotions without fear of judgement. Whether you have a specific concern such as anxiety, depression, panic, grief, or relationship issues, or a more general feeling of dissatisfaction, discontentment or unease, you do not have to struggle alone. Talking with a counsellor can offer restorative insight & perspective and help bring about positive change.

I am an experienced psychotherapist with over 20 years of experience working with adults, young people and couples. I have a natural ability to empathise with my clients and am able to offer the support they need whilst working together to find tailor-made solutions. My clients often reflect on how their own journey has progressed through therapy with me, and many of my referrals come through word of mouth and the resulting network I have developed over the years. Before training to be a therapist at the University of Surrey, I worked in management and Human Resources. I currently hold a post teaching Psychology.

Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.

I am passionate about helping people and mental health. Sometimes it can be difficult to identify why we are feeling the way we are or understand what it is we are feeling, simply talking to a therapist can help us gain better insight into what is going on for us and bring about clarity.

Sometimes life can feel difficult or overwhelming, you might be experiencing feelings of overwhelm, sadness, grief, anxiety or distress. Maybe you have experienced a loss or a trauma? Perhaps you have been self-harming? Maybe you are questioning your identity? I know it can be a daunting step to reach out to find some support for yourself, but I will provide a calm, safe and judgement-free, space for you to explore and make sense of what is going on for you and support you as you find your own way forward.

You have decided to make some positive changes in your life and had the courage to reach out and seek support. I am trained and experienced and ready to help you. Contacting me could be the starting point for healing and move forward. Perhaps you are struggling with anxiety, depression or symptoms of stress. Maybe life feels difficult and a daily uphill battle or you feel stuck in a personal relationship and need to make some changes. Strong emotions like anger, frustration, anxiety or sadness feel overwhelming or you're feeling isolated from others and disconnected from yourself. Are you ready to move forward?

Sometimes life can leave us finding it difficult to cope or just to make sense of things at a challenging time. This can lead to feeling overwhelmed by emotions such as anger, frustration, anxiety, loneliness, or sadness. Or perhaps you are having difficulty in your day-to-day relationships either at work, with friends, partner or child? Or you may be having difficulty dealing with mental health problems. Maybe you feel stuck or unable to control your negative feelings or there may be something from the past which is bothering you and you feel you would like to explore this further to make sense of where you are now.