Counselling in GU34
Starting therapy can be daunting so it’s important that you identify a therapist and an approach to working that feels right for you. As an art psychotherapist, I am open, honest and inclusive with considerable experience supporting children, adolescents and young adults in schools and community settings. My approach to working is psychodynamic - I’m interested in how past events may have affected you, both consciously and unconsciously, influencing the way you think, feel and behave. Should talking about your experiences be too difficult, I may encourage you to try different creative techniques as an alternate means of expression.
Starting therapy can be daunting so it’s important that you identify a therapist and an approach to working that feels right for you. As an art psychotherapist, I am open, honest and inclusive with considerable experience supporting children, adolescents and young adults in schools and community settings. My approach to working is psychodynamic - I’m interested in how past events may have affected you, both consciously and unconsciously, influencing the way you think, feel and behave. Should talking about your experiences be too difficult, I may encourage you to try different creative techniques as an alternate means of expression.
I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.
I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.
Are you feeling stuck in cycles of self-criticism, perfectionism, constant striving, or people-pleasing? Perhaps you're grappling with procrastination, anger, anxiety, burnout, overwhelm, or emotional exhaustion. You may long to break free from these patterns, heal from past trauma, and cultivate deeper, healthier relationships. You're seeking harmony, clarity, and the confidence to live authentically.
I'm here to help people to break free from patterns that don't serve them, so that they can live happier, healthier, more fulfilling lives - at work, in their romantic relationships and as parents.
Are you feeling stuck in cycles of self-criticism, perfectionism, constant striving, or people-pleasing? Perhaps you're grappling with procrastination, anger, anxiety, burnout, overwhelm, or emotional exhaustion. You may long to break free from these patterns, heal from past trauma, and cultivate deeper, healthier relationships. You're seeking harmony, clarity, and the confidence to live authentically.
I'm here to help people to break free from patterns that don't serve them, so that they can live happier, healthier, more fulfilling lives - at work, in their romantic relationships and as parents.
Take Control of Your Mental Well-Being with Expert Psychological Support.
I’m Dr. Simona Chereji, registered Clinical and Counselling Psychologist (HCPC-accredited), with over a decade of experience helping individuals navigate trauma, dissociative disorders, OCD, social anxiety, and workplace-related emotional challenges. Having worked extensively across public and private sectors in the UK and internationally, I understand the complexities of mental health and the impact it has on personal and professional life.
Take Control of Your Mental Well-Being with Expert Psychological Support.
I’m Dr. Simona Chereji, registered Clinical and Counselling Psychologist (HCPC-accredited), with over a decade of experience helping individuals navigate trauma, dissociative disorders, OCD, social anxiety, and workplace-related emotional challenges. Having worked extensively across public and private sectors in the UK and internationally, I understand the complexities of mental health and the impact it has on personal and professional life.
Hello, my name is Louisa Scarr, I am an Addictions Therapist. As a qualified Intergrative Therapist, I work with clients to establish a solid foundation as a result of an honest, respectful and trustworthy relationship. Having a nonjudgmental safe space allows my clients to feel, express and process difficult situations. Clients are supported to help improve coping strategies and manage problems more effectively. I focus on the here and now, as well as addressing how the past is affecting the present.
Hello, my name is Louisa Scarr, I am an Addictions Therapist. As a qualified Intergrative Therapist, I work with clients to establish a solid foundation as a result of an honest, respectful and trustworthy relationship. Having a nonjudgmental safe space allows my clients to feel, express and process difficult situations. Clients are supported to help improve coping strategies and manage problems more effectively. I focus on the here and now, as well as addressing how the past is affecting the present.
Are you struggling with health, work, relationships, overweight, caring responsibilities or life decisions? Maybe life has given you too much to cope with and you are feeling overwhelmed, depressed or full of anxiety. Perhaps you are lacking in confidence, filled with self-loathing, unable to make decisions or just not as satisfied as you know you should be? Your relationships, eating habits, sleep or life choices may be affected.
Are you struggling with health, work, relationships, overweight, caring responsibilities or life decisions? Maybe life has given you too much to cope with and you are feeling overwhelmed, depressed or full of anxiety. Perhaps you are lacking in confidence, filled with self-loathing, unable to make decisions or just not as satisfied as you know you should be? Your relationships, eating habits, sleep or life choices may be affected.
As an experienced and qualified Integrative Humanistic MBACP (Accred) Therapist, I offer a non judgemental, confidential and compassionate space for Counselling and Psychotherapy in Winchester. I work with individuals and couples offering a choice of face to face or on line counselling. I accept BUPA, Aviva, Vitality Health and AXA clients. I have many years of experience as a Counsellor and Supervisor at several Counselling organisations offering support to those experiencing anxiety, depression, difficulties in relationship, bereavement, trauma, eating disorders, OCD, addiction and sexual abuse.
As an experienced and qualified Integrative Humanistic MBACP (Accred) Therapist, I offer a non judgemental, confidential and compassionate space for Counselling and Psychotherapy in Winchester. I work with individuals and couples offering a choice of face to face or on line counselling. I accept BUPA, Aviva, Vitality Health and AXA clients. I have many years of experience as a Counsellor and Supervisor at several Counselling organisations offering support to those experiencing anxiety, depression, difficulties in relationship, bereavement, trauma, eating disorders, OCD, addiction and sexual abuse.
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
Are you looking for someone to listen, to share the difficulties you are experiencing at the moment? Do you feel anxious, lonely, depressed, overwhelmed by emotions? Perhaps you can't put your finger on exactly what you feel. Talking to a counsellor and being listened to can help. I am a qualified counsellor and a registered member of BACP, working in central Petersfield with adults of all ages. I can provide general support or we can focus on specific issues such as anxiety, depression, low self-esteem, bereavement, loss, or relationship issues.
Are you looking for someone to listen, to share the difficulties you are experiencing at the moment? Do you feel anxious, lonely, depressed, overwhelmed by emotions? Perhaps you can't put your finger on exactly what you feel. Talking to a counsellor and being listened to can help. I am a qualified counsellor and a registered member of BACP, working in central Petersfield with adults of all ages. I can provide general support or we can focus on specific issues such as anxiety, depression, low self-esteem, bereavement, loss, or relationship issues.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. He works within the NHS as well as his own practice. Henry offers a client centred approach to therapy focusing on individual growth, resilience, and responsibility. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Henry is a MBACP accredited relational counsellor and psychotherapist offering long and short term working for a wide range of presentations. He works within the NHS as well as his own practice. Henry offers a client centred approach to therapy focusing on individual growth, resilience, and responsibility. He works with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse, and trauma.
Hello and welcome to my profile. I am an experienced BACP Accredited counsellor, working with adults over the age of 18. I offer sessions in person in Carmarthen as well as online or via the phone. I am passionate about helping my clients to address the issues they bring to therapy, whether it’s anxiety or depression, grief and bereavement, relationship issues or perinatal mental health issues and birth trauma. I work from a person centred approach, incorporating other modalities as needed, sharing coping strategies and techniques to empower clients to make the positive changes they are looking for.
Hello and welcome to my profile. I am an experienced BACP Accredited counsellor, working with adults over the age of 18. I offer sessions in person in Carmarthen as well as online or via the phone. I am passionate about helping my clients to address the issues they bring to therapy, whether it’s anxiety or depression, grief and bereavement, relationship issues or perinatal mental health issues and birth trauma. I work from a person centred approach, incorporating other modalities as needed, sharing coping strategies and techniques to empower clients to make the positive changes they are looking for.
You may be feeling overwhelmed by anxiety, depression, stress or low self esteem. Perhaps you're struggling with self doubt or simply need a space to talk and be heard without judgment. Whatever you are facing you are not alone - and support is available.
As a person centred counsellor, I offer a calm, accepting space where you can explore your feelings at your own pace. I believe you hold the answers within, and with the right support, you can move toward greater clarity and confidence.
You may be feeling overwhelmed by anxiety, depression, stress or low self esteem. Perhaps you're struggling with self doubt or simply need a space to talk and be heard without judgment. Whatever you are facing you are not alone - and support is available.
As a person centred counsellor, I offer a calm, accepting space where you can explore your feelings at your own pace. I believe you hold the answers within, and with the right support, you can move toward greater clarity and confidence.
There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in your gut that something is not right. Perhaps you are realising that having a better understanding of yourself, your relationships and the impact of your environment would help you live a more fulfilled life. I am experienced in working with a wide range of issues from anxiety, stress, trauma and grief to confusing thoughts, life transitions, depression and difficulties in relationships.
There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in your gut that something is not right. Perhaps you are realising that having a better understanding of yourself, your relationships and the impact of your environment would help you live a more fulfilled life. I am experienced in working with a wide range of issues from anxiety, stress, trauma and grief to confusing thoughts, life transitions, depression and difficulties in relationships.
I welcome anyone who’s feeling lost, overwhelmed, anxious, stuck or simply unhappy to take the time and space to explore ways forward, inviting them to embrace growth and change. I respect and recognise that we all view the world a little differently and focus on working with the whole person, not solely on a specific issue.
I am a great believer that given the right therapeutic environment, working with someone who is empathetic and non-judgemental will give you the chance to become more self-aware and work towards bringing about positive life changes.
I welcome anyone who’s feeling lost, overwhelmed, anxious, stuck or simply unhappy to take the time and space to explore ways forward, inviting them to embrace growth and change. I respect and recognise that we all view the world a little differently and focus on working with the whole person, not solely on a specific issue.
I am a great believer that given the right therapeutic environment, working with someone who is empathetic and non-judgemental will give you the chance to become more self-aware and work towards bringing about positive life changes.
In today’s fast-paced, increasingly digital world, finding moments of genuine connection can feel rare. That’s where in-person therapy offers something truly special. The act of sitting together in a shared space creates an atmosphere that’s hard to replicate—one where nuance, presence, and shared energy come to life. Whether through outdoor walk-and-talk sessions surrounded by nature or in a comfortable indoor setting, I offer an experience that is grounded, personal, and deeply human. Therapy is a unique relationship—a collaborative partnership where we work together to explore your experiences and uncover insights that matter.
In today’s fast-paced, increasingly digital world, finding moments of genuine connection can feel rare. That’s where in-person therapy offers something truly special. The act of sitting together in a shared space creates an atmosphere that’s hard to replicate—one where nuance, presence, and shared energy come to life. Whether through outdoor walk-and-talk sessions surrounded by nature or in a comfortable indoor setting, I offer an experience that is grounded, personal, and deeply human. Therapy is a unique relationship—a collaborative partnership where we work together to explore your experiences and uncover insights that matter.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
Rebecca is a professional psychologist offering integrative therapy. She has experience of working within a range of services within the NHS and charitable organisations both in the UK and abroad. Rebecca's doctorate level training involved a broad range of therapies and presentations. At the heart of her practice is a positive attitude towards individual difference.
Rebecca specialises in offering working in an affirmative way with neurodivergent individuals, and those who experience recurring difficulties. She also leads a neurodevelopmental diagnostic clinic with a multi-disciplinary team.
Rebecca is a professional psychologist offering integrative therapy. She has experience of working within a range of services within the NHS and charitable organisations both in the UK and abroad. Rebecca's doctorate level training involved a broad range of therapies and presentations. At the heart of her practice is a positive attitude towards individual difference.
Rebecca specialises in offering working in an affirmative way with neurodivergent individuals, and those who experience recurring difficulties. She also leads a neurodevelopmental diagnostic clinic with a multi-disciplinary team.
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
Seeking therapy can be daunting but I’m here to help! Clients seek a safe space to gently explore and talk through difficult feelings or issues like relationship troubles, depression, work stress, low self-esteem, anxiety, feeling worried or tired all the time, bereavement, trouble sleeping, etc. You may feel overwhelmed with too much going on and perhaps you're not sure where to start. With over 15 years' experience of Counselling and CBT, I have helped numerous persons navigate these kind of difficulties. Why not give me a quick call or drop me an email to arrange a free, no-obligation, 20-min call to discuss your needs.
Seeking therapy can be daunting but I’m here to help! Clients seek a safe space to gently explore and talk through difficult feelings or issues like relationship troubles, depression, work stress, low self-esteem, anxiety, feeling worried or tired all the time, bereavement, trouble sleeping, etc. You may feel overwhelmed with too much going on and perhaps you're not sure where to start. With over 15 years' experience of Counselling and CBT, I have helped numerous persons navigate these kind of difficulties. Why not give me a quick call or drop me an email to arrange a free, no-obligation, 20-min call to discuss your needs.
I'm a neurodivergent affirming therapist, supporting adults and young people aged over 11 years.
You do not need to have a diagnosis, or for this to be the focus for us to work together.
I work with people from varied backgrounds and with different neurological conditions, attending therapy to explore a diverse range of problems.
I'm a neurodivergent affirming therapist, supporting adults and young people aged over 11 years.
You do not need to have a diagnosis, or for this to be the focus for us to work together.
I work with people from varied backgrounds and with different neurological conditions, attending therapy to explore a diverse range of problems.
See more therapy options for GU34
How does your Counsellor compare?
Number of Counsellors in GU34
40+
Average cost per session
£60
Counsellors in GU34 who prioritize treating:
| 91% | Self Esteem |
| 89% | Anxiety |
| 87% | Stress |
| 85% | Relationship Issues |
| 85% | Depression |
| 77% | Bereavement |
| 66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | AXA PPP |
| 60% | Bupa |
| 53% | Aviva |
How Counsellors in GU34 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |