Counselling in GU2
Hello I'm Jane, thank you for visiting my page.
Deciding to attend counselling often comes at a time when you may feel overwhelmed and unsure about your next steps. By expressing your thoughts aloud and reflecting on them, you gain a deeper understanding of your emotions and the choices in front of you. This process helps you find direction, make decisions with more confidence and ultimately know yourself better. When we feel listened to and understood, it can bring calm and comfort.
Hello I'm Jane, thank you for visiting my page.
Deciding to attend counselling often comes at a time when you may feel overwhelmed and unsure about your next steps. By expressing your thoughts aloud and reflecting on them, you gain a deeper understanding of your emotions and the choices in front of you. This process helps you find direction, make decisions with more confidence and ultimately know yourself better. When we feel listened to and understood, it can bring calm and comfort.
You might be feeling anxious, low, stuck, or facing the same struggles in relationships. Often, we don’t know why these feelings arise or why they keep returning. At our core, we all long for love and belonging, and when those needs go unmet, it can impact our wellbeing. Therapy offers a space to slow down and explore what’s beneath the surface. Together, we can make sense of past experiences, uncover patterns, and begin to create meaningful change.
You might be feeling anxious, low, stuck, or facing the same struggles in relationships. Often, we don’t know why these feelings arise or why they keep returning. At our core, we all long for love and belonging, and when those needs go unmet, it can impact our wellbeing. Therapy offers a space to slow down and explore what’s beneath the surface. Together, we can make sense of past experiences, uncover patterns, and begin to create meaningful change.
I’ve over 20 years experience of working in the social care industry. I am a BA (Hons) degree Level 6 qualified humanistic person-centred counsellor. I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges. My work is client- centred and thrive towards other approaches when working 1:1 with clients to help suit the individual needs. I also work with substance misuse, individuals who struggle with alcohol and drug misuse following the 12 step programme using solution focused therapy.
I’ve over 20 years experience of working in the social care industry. I am a BA (Hons) degree Level 6 qualified humanistic person-centred counsellor. I have experience in blended work, working with domestic abuse, trauma, anxiety, sexual abuse and low mood amongst other presenting life challenges. My work is client- centred and thrive towards other approaches when working 1:1 with clients to help suit the individual needs. I also work with substance misuse, individuals who struggle with alcohol and drug misuse following the 12 step programme using solution focused therapy.
I am an experienced counsellor offering a flexible approach to suit your individual needs. Working with anxiety, depression and the main causes of emotional distress and relationship difficulties, i offer day and evening sessions. My priority as a counsellor is my clients well-being at a time when they may be finding life confusing or difficult. I believe counselling can help us find balance and hope in our lives, and offer a safe place to explore our thoughts and feelings.
I am an experienced counsellor offering a flexible approach to suit your individual needs. Working with anxiety, depression and the main causes of emotional distress and relationship difficulties, i offer day and evening sessions. My priority as a counsellor is my clients well-being at a time when they may be finding life confusing or difficult. I believe counselling can help us find balance and hope in our lives, and offer a safe place to explore our thoughts and feelings.
Hi, I’m Louise. I work with adults covering a range of problems including addiction, depression, anxiety, ADHD, bereavement and loss, self-harm, low self-esteem, and stress. I work in person on a short or long-term basis.
Together we can explore your reasons for seeking help and look at how you came to be in your current situation. By allowing you the space to do this without any judgement, in a safe, confidential, and comfortable setting, should help you to develop greater awareness. This awareness should enable you to feel stronger psychologically, increasing your ability to live your life to its fullest.
Hi, I’m Louise. I work with adults covering a range of problems including addiction, depression, anxiety, ADHD, bereavement and loss, self-harm, low self-esteem, and stress. I work in person on a short or long-term basis.
Together we can explore your reasons for seeking help and look at how you came to be in your current situation. By allowing you the space to do this without any judgement, in a safe, confidential, and comfortable setting, should help you to develop greater awareness. This awareness should enable you to feel stronger psychologically, increasing your ability to live your life to its fullest.
I offer psychological therapy to adults and adolescents (aged 13 and above). I have over 17 years experience as a therapist working in senior roles in the NHS and in my private practice. My focus is on trying to help people grow and thrive in moving towards what they value in life and become more themselves. I have experience of being alongside people in helping them navigate a variety of difficulties, including depression, anxiety, anger, low self-worth, shame, relationship problems, gender dysphoria, trauma, self-harm, substance misuse, eating difficulties, personality difficulties, psychosis, and bipolar affective disorder.
I offer psychological therapy to adults and adolescents (aged 13 and above). I have over 17 years experience as a therapist working in senior roles in the NHS and in my private practice. My focus is on trying to help people grow and thrive in moving towards what they value in life and become more themselves. I have experience of being alongside people in helping them navigate a variety of difficulties, including depression, anxiety, anger, low self-worth, shame, relationship problems, gender dysphoria, trauma, self-harm, substance misuse, eating difficulties, personality difficulties, psychosis, and bipolar affective disorder.
If you are experiencing work-related anxiety, stress or overwhelm, feeling burnt out, living with a constant feeling of dread about going to work, firstly, I get it. The pressures of work and our working environment can deeply affect our mental health, confidence, and self-esteem. We often attach our self-worth to our title, role or to feedback from our line managers. Constantly striving to do better, to achieve more, to be ‘good enough’. Work becomes a large part of our identity and when we experience workplace challenges, it can have a knock-on effect that ripples across every aspect of our lives.
If you are experiencing work-related anxiety, stress or overwhelm, feeling burnt out, living with a constant feeling of dread about going to work, firstly, I get it. The pressures of work and our working environment can deeply affect our mental health, confidence, and self-esteem. We often attach our self-worth to our title, role or to feedback from our line managers. Constantly striving to do better, to achieve more, to be ‘good enough’. Work becomes a large part of our identity and when we experience workplace challenges, it can have a knock-on effect that ripples across every aspect of our lives.
Hello, I'm Katy. I'm a Clinical Psychologist offering therapy and life coaching to adults, young people and their parents. I specialise in anxiety, depression, PTSD, Mid-life transitions and OCD. I offer clients emotional support, help to understand their suffering and guidance so that they can move forward in life and feel better.
Hello, I'm Katy. I'm a Clinical Psychologist offering therapy and life coaching to adults, young people and their parents. I specialise in anxiety, depression, PTSD, Mid-life transitions and OCD. I offer clients emotional support, help to understand their suffering and guidance so that they can move forward in life and feel better.
Are you struggling with uncomfortable feelings or unease with: yourself, others, society, or work? Maybe this is related to your relationship with yourself including: worry, stress, anxiety, and guilt. Possibly you are feeling stuck, depressed, or encountering uncomfortable feelings. Perhaps it' s the experience of loss about a dear one or a valued part of yourself, or losing your relationship with others, or when family issues drive a desire to explore endings and possibly moving on. Are you searching for that trained listener with whom you can relax and say and explore what is frustrating you in your search for peace of mind.
Are you struggling with uncomfortable feelings or unease with: yourself, others, society, or work? Maybe this is related to your relationship with yourself including: worry, stress, anxiety, and guilt. Possibly you are feeling stuck, depressed, or encountering uncomfortable feelings. Perhaps it' s the experience of loss about a dear one or a valued part of yourself, or losing your relationship with others, or when family issues drive a desire to explore endings and possibly moving on. Are you searching for that trained listener with whom you can relax and say and explore what is frustrating you in your search for peace of mind.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
Hello, my name is Maria and I'm an experienced, professional BACP counsellor. I recognise you've taken a bold step to reach out for help and it can be daunting to find a therapist who you can trust and connect with. Being sensitive, curious, non judgemental, along with a sense of humour enables my clients to feel safe, to be open and vulnerable with themselves and others. Perhaps your experiencing difficulties with life, relationships or work and cope by keeping busy, numbing yourself or avoiding your thoughts and feelings. These strategies may leave you feeling anxious, stressed, lonely or depressed if not dealt with.
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
I consider myself to be a warm, caring and approachable person. I know that coming for counselling takes great courage and I will do my utmost to help you feel at ease. I trained in an integrative approach to counselling, this allows me to tailor therapy, to meet each individual client's needs. I believe that people are unique human beings, who have the potential to make the most of their lives. I have considerable experience of working with nervous illness including, anxiety, depression, OCD, diversity, age related issues and also a wide range of personal problems and relationship problems.
Welcome to my counselling practice. Are you feeling overwhelmed by life events, or are there recurring problems in your relationships which are causing you stress? Perhaps you need space to explore who you are and what is important to you? When life is difficult it can lead us to experience feelings of isolation, anxiety, depression or a general feeling of being "out of control". You may have a sense of carrying issues from your past or worrying about your future in ways that make it hard to fully engage with your life now.
Welcome to my counselling practice. Are you feeling overwhelmed by life events, or are there recurring problems in your relationships which are causing you stress? Perhaps you need space to explore who you are and what is important to you? When life is difficult it can lead us to experience feelings of isolation, anxiety, depression or a general feeling of being "out of control". You may have a sense of carrying issues from your past or worrying about your future in ways that make it hard to fully engage with your life now.
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
I have helped people solve problems all my professional life. Case management companies, psychological agencies, private clinics (including a Harley Street practice) have all referred to me - time and again - with client's experiencing stress, depression, fatigue and trauma. Quite frankly, they have only kept coming back to me because I have a strong track record of helping people get better - both mentally and emotionally. I am now offering this same service to private clients via 'Psychology Today'.
I have helped people solve problems all my professional life. Case management companies, psychological agencies, private clinics (including a Harley Street practice) have all referred to me - time and again - with client's experiencing stress, depression, fatigue and trauma. Quite frankly, they have only kept coming back to me because I have a strong track record of helping people get better - both mentally and emotionally. I am now offering this same service to private clients via 'Psychology Today'.
I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.
Hi, I am a Clinical Psychologist with a passion for supporting individuals and their families. I understand that deciding to seek psychological support for the challenges life brings can be daunting. That’s why I aim to create a safe, non-judgemental and compassionate space for individuals to explore their difficulties and goals in therapy. I hope to work collaboratively with you and use my training in various evidence-based therapies to tailor sessions to your needs.
Hi, I am a Clinical Psychologist with a passion for supporting individuals and their families. I understand that deciding to seek psychological support for the challenges life brings can be daunting. That’s why I aim to create a safe, non-judgemental and compassionate space for individuals to explore their difficulties and goals in therapy. I hope to work collaboratively with you and use my training in various evidence-based therapies to tailor sessions to your needs.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Perhaps the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself or for your relationship.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Perhaps the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself or for your relationship.
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
I am passionate about working with parents as I know how challenging and under-supported parenting is! Perhaps you are struggling to manage your child's difficult behaviour and emotions? Or maybe you are feeling confused by times when your reaction to your child seems disproportionate and out of your control? Perhaps you would like to find more closeness and connection with your child and enjoy parenting more? Maybe you would like to explore the best ways to support your child with their emotions and behaviour in a way that builds their current and future mental health and resilience?
Counselling is my passion and I look to provide a safe, private space for you to be heard when no one else is listening.
Counselling is my passion and I look to provide a safe, private space for you to be heard when no one else is listening.
See more therapy options for GU2
How does your Counsellor compare?
Number of Counsellors in GU2
80+
Average cost per session
£75
Counsellors in GU2 who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 82% | Self Esteem |
| 79% | Stress |
| 76% | Relationship Issues |
| 72% | Bereavement |
| 57% | Divorce |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Vitality |
| 71% | Aviva |
| 64% | AXA PPP |
How Counsellors in GU2 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |