Laura Portsmouth Counselling

Counsellor, MBACP

Verified by Psychology Today
Photo of Laura Portsmouth Counselling, , Counsellor in Farnborough
01276 543394 Website

Laura Portsmouth Counselling

Counsellor, MBACP


Location

Offers online therapy

Farnborough GU14
Call Laura Portsmouth
01276 543394

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I have resumed office therapy now and telephone, zoom and my Walk and Talk sessions are all available as options for you to choose from.
Firstly, congratulations on finding the courage to take the first step towards seeking help, which is often the most difficult one to take. Are you feeling overwhelmed, stressed and exhausted? Are you having relationship or family issues? Has this global crisis tipped you over the edge of coping? Are you aware of suppressing unresolved feelings from previous trauma that you no longer feel able to contain? Counselling can help to make sense of what is at the root of your issues. Our respectful, authentic and honest relationship can help you feel strong and safe enough to face up to your reality and make the changes you need to.
I can offer you the safe, empathic, confidential and impartial environment you need to explore your issues tentatively. The trust builds between us to enable you to safely un burden yourself in a way that, perhaps, you've never done so before. My role is to be alongside you throughout, offering encouragement, respect, understanding, honesty and compassion.
I will not judge or criticise but gently and compassionately challenge your way of thinking and perspective which will lead to you exploring the choices you have and maybe even ones you haven't considered before. Feeling valued by me consistently as our sessions continue you start to let go of the preconceptions you have held of yourself for far too long.
Laura Portsmouth Counselling
“I offer somewhere for you to offload what is causing you distress or complications that feel too heavy to carry alone. Your feelings matter!”

Finances

  • Cost per Session: £40 - £50
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Cheque
I charge per hour and this is paid by bank transfer 24 hours before the session takes place. Cash is paid on arrival before the session.
Email us or call 01276 543394 with questions.

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Foundation Degree Humanistic Counselling / 2012
It was the hardest thing to achieve but has enabled me to help others make the difference and changes in their lives for the better.

Additional Credentials

  • Degree: University of Greenwich / 2012

Location

Farnborough GU14
Call Laura Portsmouth
01276 543394
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Self Esteem
  • Relationship Issues
Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Single Mother

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Existential
  • Gestalt
  • Human Givens
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 May 2021
Laura Portsmouth Counselling, , Counsellor in Farnborough

Laura Portsmouth Counselling

Counsellor, MBACP