Counselling in GU10

Feeling disconnected from your partner? Is your communication off? Too many arguments? Relationship feels too hard to maintain? Can't trust your partner? Feeling alone within your relationship? Not on the same page (anymore)?

Life can be difficult at any stage and sometimes you need a safe space and the right environment to process your thoughts and feelings. I am a psychotherapeutic counsellor based in Farnham, Surrey offering long and short-term counselling to individuals and groups. I offer a safe, caring, and non-judgmental space where together we can explore the challenges you face. If you are suffering with trauma, anxiety, depression, or life is overwhelming I can help you. The therapy I facilitate is through a collaborative process providing a safe space to explore and process thoughts, feelings, and behaviours to help you achieve your goals.

Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.

I am an experienced counsellor offering a flexible approach to suit your individual needs. Working with anxiety, depression and the main causes of emotional distress and relationship difficulties, i offer day and evening sessions. My priority as a counsellor is my clients well-being at a time when they may be finding life confusing or difficult. I believe counselling can help us find balance and hope in our lives, and offer a safe place to explore our thoughts and feelings.

I am aware that many people communicate on a very superficial level, frightened they may be judged, won’t be liked, or don’t fit in. I fully believe we all deserve to be the best version of ourselves that we can be. By talking with me, I hope you will discover your full and true potential, which may enable you to make healthier choices and create positive changes. I am passionate about my work and consider it both a responsibility and a privilege to be actively engaged in my client’s exploration of their life and I offer you my full commitment and dedication

Hi, I'm Jade an experienced Clinical Psychologist offering in-person and online video therapy to adults and young people. Do you sometimes feel alone, like no one understands you? Have you had difficult life events, such as divorce, bullying, abuse, accidents or losses? Do you feel guilty, angry or sad but not always knowing why? Do you avoid certain people or places to feel less afraid or overwhelmed? I will help you to process and learn ways to manage difficult feelings, discover your values and become unstuck from negative or self-critical thoughts that hold you back. Together we will help you build the life you want and deserve.

As an integrative therapist, I believe strongly in an existential-analytic approach to emotional suffering. My training and clinical experience suggest to me that the 'symptoms' clients enter therapy for help with are meaningfully connected with deeper existential anxieties. Fundamental human concerns around which you—consciously or otherwise—are sensitive, and have developed responses to that now, sadly, have become their own source of suffering. It shows great courage and openness to begin facing your suffering in therapy, yet in doing so it becomes possible to discover a way of being that truly feels right for you.

Few of us live through life without suffering and pain - small daily traumas, griefs from relationships/loss, news, social media, work - which left unattended or gone unnoticed can cause us to turn away from ourselves, others, mother earth . In doing so, while we are protecting ourselves in the moment, we can wind up feeling isolated, alone, unsafe & unsure of what lies ahead -what is the next step for us to take. Global concerns, environmental crisis, & daily life can move us away from ourselves. Counselling offers ways to learn to develop our true belonging, awareness, restoring our voice to live in our true authentic selves.

You might not know exactly how you feel, or you might have mixed emotions and just need a neutral, non-judgemental space in which to be you . I offer talking therapy or creative art therapy to children, adolescents and adults. I am an integrative therapist who adapts to what my client needs. I use my psychodynamic training intertwined with a person centred and humanistic approach. Please see my website for more detail on this.

Are you looking for more peace, contentment and clarity in your life? Starting therapy is a courageous step to take, and it would by my privilege to be alongside you as you embark on this journey. I have experience working with clients facing a wide range of issues, including anxiety, stress, low self-esteem, perfectionism, loss, anger, depression and struggles with relationships. By creating a space where clients feel heard and fully accepted, they can start to gain self-understanding and feel empowered to make the changes in their life that they've always wanted.

I work with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse and trauma. I provide a confidential and reflective space where you can process any thoughts, feelings and emotions you may be struggling with. I practice a combined approach of counselling and psychotherapy and can draw upon various methods to inform my practice. This includes CBT which I have studied integrating into my practice at masters level 7.

I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.

I am a UKCP registered systemic and family psychotherapist offering therapeutic support to everyone from all backgrounds, of all ages. I aim to provide a safe confidential space where you can talk about anything in your life that may be uncomfortable, confusing or painful without fear of judgement. I have provided emotional and mental health support to individuals, couples & families for several years working within the NHS and educaction. I have my own private practice based in Godalming Surrey, and also work in CAMHS within the NHS. Systemic therapy is especially helpful where there is more than one difficulty having an impact.

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.

However you are feeling, you are most welcome in my therapy room! I have been working with adults, couples, parents and children for over 22 years. If you are struggling, or your child is, if your problems won't go away or they feel too big, I can help. Sometimes in therapy we work on thoughts and feelings, and other times behaviour (finding ways to do things differently), and sometimes we reflect, process, and make sense of the past. I perviously specialised in autistic spectrum conditions and have a wealth of experience in assessing complex and difficult-to-diagnose cases.

I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.

I am a BABCP accredited CBT psychotherapist, and published psychological researcher with 7 years clinical experience in a wide range of settings including the NHS, charity and private sectors. I treat a wide variety of mental health difficulties and I specialise in working with individuals with difficulties relating to trauma such as PTSD and C-PTSD as well as neurodevelopmental disorders like ADHD and Autism. In addition to my private practice, I also work for a veterans mental health service as a Senior CBT Therapist and Research Therapist. In this role I treat military veterans with PTSD and C-PTSD.

Hello, I’m Rebecca, a Clinical Psychologist offering in person and online therapy for adults. My specialism is helping adults whose lives' have been impacted by cancer (maybe you or a loved one have been diagnosed). I offer a space to think, talk and reflect about the consequence of treatment on your body, side effects from medication or the impact of cancer on relationships, family, self esteem, identity and your future. Maybe you are sleeping poorly or you feel traumatised by a treatment you undertook to help? Or are you in remission but fearful of a recurrence? I also have a specialism in working with grief, loss, bereavement.

I offer Individual and Couples Therapy in-person and online. I'll support you with kindness, compassion, empathy and understanding. If you're struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.