Counselling in GU10
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Lucy Cassels
Counsellor, UKCP Trainee
Verified
Verified
Life can be difficult at any stage and sometimes you need a safe space and the right environment to process your thoughts and feelings. I offer long and short-term counselling to individuals. I offer a safe, caring, inclusive and non-judgmental space where together we can explore the challenges you face. The therapy I facilitate is through a collaborative process providing a safe space to explore and process thoughts, feelings, and behaviours to help you achieve your goals.
Waitlist for new clients

Paula Fortier
Counsellor, MA, MBACP
Verified
Verified
Few of us live through life without suffering and pain - small daily traumas, griefs from relationships/loss, news, social media, work - which left unattended or gone unnoticed can cause us to turn away from ourselves, others, mother earth . In doing so, while we are protecting ourselves in the moment, we can wind up feeling isolated, alone, unsafe & unsure of what lies ahead -what is the next step for us to take. Global concerns, environmental crisis, & daily life can move us away from ourselves. Counselling offers ways to learn to develop our true belonging, awareness, restoring our voice to live in our true authentic selves.

Imogen Gabrielle Ellis-Jones
Counsellor, DCounsPsych, MBACP
Verified
Verified
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.

Hannah Turner
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
You might not know exactly how you feel, or you might have mixed emotions and just need a neutral, non-judgemental space in which to be you . I offer talking therapy or creative art therapy to children, adolescents and adults. I am an integrative therapist who adapts to what my client needs. I use my psychodynamic training intertwined with a person centred and humanistic approach. Please see my website for more detail on this.

Clare Walters
Counsellor, MBACP
Verified
Verified
I am an experienced counsellor offering a flexible approach to suit your individual needs. Working with anxiety, depression and the main causes of emotional distress and relationship difficulties, i offer day and evening sessions. My priority as a counsellor is my clients well-being at a time when they may be finding life confusing or difficult. I believe counselling can help us find balance and hope in our lives, and offer a safe place to explore our thoughts and feelings.

Laura Cawson
Counsellor, MBACP
Verified
Verified
I am aware that many people communicate on a very superficial level, frightened they may be judged, won’t be liked, or don’t fit in. I fully believe we all deserve to be the best version of ourselves that we can be. By talking with me, I hope you will discover your full and true potential, which may enable you to make healthier choices and create positive changes. I am passionate about my work and consider it both a responsibility and a privilege to be actively engaged in my client’s exploration of their life and I offer you my full commitment and dedication

Jade Redfern
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hi, I'm Jade an experienced Clinical Psychologist offering in-person and online video therapy to adults and young people. Do you sometimes feel alone, like no one understands you? Have you had difficult life events, such as divorce, bullying, abuse, accidents or losses? Do you feel guilty, angry or sad but not always knowing why? Do you avoid certain people or places to feel less afraid or overwhelmed? I will help you to process and learn ways to manage difficult feelings, discover your values and become unstuck from negative or self-critical thoughts that hold you back. Together we will help you build the life you want and deserve.

Amy Lee-Webb
Psychotherapist, MBACP Accred
Verified
Verified
Client is experiencing anxiety, and this causes the person to want to stay in their home and not to go out. This anxiety is impacting on the person’s daily life.

Victoria Champion
Counsellor, DCounsPsych, MBACP
Verified
Verified
Why Counselling and Psychotherapy? Talking to somebody about how you feel can be a very rewarding experience. Whatever it is, anxiety, depression, bereavement or grief, work related stress, relationship issues or just a general sense of malaise, we can talk through it all in a safe, empathic and non judgemental space. By forming a therapeutic relationship, based on absolute trust, we will work together at whatever pace you feel most comfortable with. I very much believe that everybody is an individual and the work we do will be unique to your own life events and circumstances. Please note I am currently only working online.

Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Verified
Verified
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.

Simon Mahony
Counsellor, MSc, MBACP
Verified
Verified
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
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Dr Rebecca Claire Oldaker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I’m Rebecca, Clinical Psychologist offering in person and online therapy for adults. Do you spend time feeling anxious and worrying about things which you have no control over? Are you fed up of feeling overwhelmed, flat, low in mood or depressed? Maybe you've been told you've got OCD and spend hours each day doing compulsions and feeling out of control? If you're hoping to find some understanding of what's going on emotionally and why, then hopefully I can help. I can also help you if you have had a loved one die (maybe recently or years ago) and are struggling to find happiness without them.

Caroline Ellison Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I will support you with kindness, compassion, empathy and understanding. If you are struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help. I offer in person and online counselling.

Wendy Capewell
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed, and can’t see a way forward? Problems can often keep going round and round in your head, keeping you awake at night, but you don't seem able to resolve them. Whilst family and friends can be supportive, you may feel you don't want to burden them. That's where I can help. Whether you are struggling with anxiety, feeling low, or stressed, I will listen, without judgment, and then help you unravel those muddled feelings and help you find the solution that works for you. It can be really hard finding the right person, that's why I offer a free getting to know you chat.
Not accepting new clients

The Safe Haven Practice
Psychotherapist, MBABCP
Verified
Verified
I am an accredited CBT psychotherapist, and psychological researcher with over 7 years clinical experience in a wide range of settings including the NHS, charity and private sectors. I treat a wide variety of mental health difficulties however, I specialize in working with children over 12 and adults with difficulties relating to trauma such as PTSD and C-PTSD as well as neurodevelopmental disorders like ADHD and Autism. In addition to my private practice, I also work for Combat Stress the veterans mental health charity as a Senior CBT Therapist and Research Therapist. In this role I treat military veterans with PTSD and C-PTSD

Chris Faulkner
Counsellor, MNCS Accred
Verified
Verified
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.

Sarah Holburn
Counsellor, MBACP
Verified
Verified
Life can be challenging for many reasons. I aim to provide you with a warm, safe and confidential space to explore what is troubling you. I appreciate that it can be daunting to seek help when things are difficult. I am passionate about the benefits of both short and long-term talking therapy to reduce isolation and uncover choices. I have worked with clients experiencing depression, anxiety, relationship issues, chronic illness, disability, loneliness, trauma, abuse; sexual and psychological, domestic violence, work related stress, addiction, parenting issues, infertility, loss and bereavement and more - contact me to discuss.

Emily Gomes
Counsellor, MBACP
Verified
Verified
I am an experienced and fully qualified therapeutic counsellor for children and adolescents aged 4-19 years old, and provide counselling in a confidential, non judgemental and safe setting. My therapy room is based in Farnborough and I am able to offer support and relief from the overwhelming and anxious feelings that can leave a child or adolescent feeling vulnerable. I have found that through the therapy process, children and young people can develop their communication skills and confidence levels, as well as learning how to cope with difficult feelings.
Not accepting new clients

Different Kinds of Minds
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Have you been diagnosed with Autism/ ADHD or wonder if you are 'wired' differently to others? Are social interactions anxiety-provoking or too effortful? Do you often feel anxious/ overwhelmed and/ or feel the need to withdraw from the demands of the world? Are you struggling to understand yourself? Are you finding work, relationships and coping with every day tasks difficult? These are often the experiences of my clients who are 'neurodiverse' and who want to find ways to be well, strong and value their unique temperament and strengths and get the support they need to fulfil their potential.

Hannah Diamond
Counsellor, MBACP
Verified
Verified
I am a qualified counsellor who offers a confidential, safe, and non-judgmental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life. I understand that life can be difficult; we can all feel overwhelmed at times and in need of support. I am passionate about helping people and empowering them to grow and develop to their full potential. Whatever you are going through, I am here to help.
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How can I find a therapist in GU10?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.