
Grimley Therapy
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Birmingham B1
Let's Connect 0121 728 2257

I work with clients who struggle with a range of different issues, including depression, anxiety, bereavement, addiction, eating disorders, and more. I take a holistic approach to mental wellbeing, focusing on creating a safe, supportive space where you feel truly heard and understood. My work emphasises empathy, authenticity, and acceptance, helping you explore what truly matters to you. Together, we look at the challenges you face, the emotions you find hardest to express, and the patterns that may be holding you back. Our goal is to build emotional resilience, deepen self-awareness, and support meaningful growth.
I’m here to give you a space where you can untangle your thoughts and feelings without worrying about judgment. We’ll dig into what’s going on beneath the surface, spot the patterns that trip you up, and figure out ways to handle life when it feels a bit too much. Whether you're feeling lost, stuck, or just exhausted, we’ll work through it together.
If this resonates, even a little, it might be a sign you're ready to explore what’s been weighing on you. Reaching out can feel daunting, I get it. You don’t need to have it all figured out. Just a bit of curiosity about what might be possible is enough. I'm here to meet you where you are, with no pressure, just genuine support.
Call or Email Grimley Therapy now for a free 15 minute consultation - 0121 728 2257
Let's Connect 0121 728 2257

Finances
Fees
- Individual Sessions £60
- Couple Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Call or Email us for a free 15 minute consultation now - 0121 728 2257

Grimley Therapy
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Guinevere Grimley
- In Practice for 4 Years
- Certificate from Keele University Graduate Certificate in Counselling / 2021
- Psychotherapist training at Keele University, MSc, Graduated 2023
Psychotherapist: Guinevere Grimley
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Bereavement
Expertise
- Addiction
- ADHD
- Coping Skills
- Depression
- Internet Addiction
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Afrikaans
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
Location
Additional Location
Carrs Lane Counselling Centre
Carrs Lane
Birmingham B4
0121 728 2257Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 728 2257

Grimley Therapy
Psychotherapist, MSc, MBACP