Greenleaves Psychological Services
Psychotherapist, MA, MBABCP
Verified by Psychology Today Verified by Psychology Today
Southampton SO15
Let's Connect 023 9387 7477
Your life has taken a direction you did not choose: someone hurt you, or you have developed a physical health problem. You have tried hard to ignore your suffering until you can’t do it anymore. Things that used to be easy now feel impossible. You don’t recognise yourself anymore and you know you cannot carry on like this. This has left you feeling depressed, stressed, angry or even scared. You want to feel less overwhelmed and more in control. You want to go back to the person you once were, or maybe even find out who YOU are. But mostly you just want to be seen and heard and know that someone is on your side.
There are no topics off bounds; if it matters to you, it matters to me. I have been helping people improve their lives for over twenty years and tailor what we do to what will be of most use to you. And I have specialised training and experience in helping people with chronic/persistent pain and fatigue conditions.
Whether you have struggled with this for a long time or this is new, you don't have to find a way through this on your own. I understand what it is like to feel like you are sinking and to see no light. And I can help. At a pace that feels right for you, my aim is to get you feeling better. When you are ready, give me a call or email me. I am here for you.
Call or Email Greenleaves Psychological Services now for a free 15 minute consultation - 023 9387 7477
Let's Connect 023 9387 7477
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Greenleaves Psychological Services
Psychotherapist, MA, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ingrid Stratton
- In Practice for 13 Years
- Degree/Diploma from MA Neuropsychology and Rehabilitation in Radboud University / 1999
- Degree/Diploma from BA Applied Psychology in Radboud University / 1996
- Southampton University, Postgraduate Diploma in Cognitive Therapy, Graduated 2011
Psychotherapist: Ingrid Stratton
Call or Email us for a free 15 minute consultation now - 023 9387 7477
Greenleaves Psychological Services
Psychotherapist, MA, MBABCP
Specialties and Expertise
Top Specialties
- Chronic Pain
- Chronic Fatigue
- Depression
Expertise
- Anxiety
- Chronic Illness
- Chronic Relapse
- Mood Disorders
- Neurodiversity
- Self-Harming
- Suicidal Ideation
- Thinking Disorders
Call or Email us for a free 15 minute consultation now - 023 9387 7477
Greenleaves Psychological Services
Psychotherapist, MA, MBABCP
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CFT (Compassion Focus Therapy)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- IPT (Interpersonal Therapy for Depression)
Call or Email us for a free 15 minute consultation now - 023 9387 7477
Greenleaves Psychological Services
Psychotherapist, MA, MBABCP
Location
Additional Location
Portsmouth PO6
023 9387 7477Nearby Areas
Call for a free consultation now - 023 9387 7477
Greenleaves Psychological Services
Psychotherapist, MA, MBABCP