Greek Counselling in Fakenham

Αρχικά, θα ήθελα να σου πω ένα μπράβο που ξεκινάς την αναζήτηση ψυχολογικής βοήθειας. Η απόφαση να εισέλθεις σε μια θεραπευτική διαδικασία μπορεί να είναι δύσκολη, αλλά σε διαβεβαιώ, το να δώσεις χρόνο και χώρο στον εαυτό σου, για να εκφράσεις τα συναισθήματα σου και τις εμπειρίες σου θα είναι η πιο μεταμορφωτική εμπειρία της ζωής σου. Σαν ανθρωποκεντρικός ψυχοθεραπευτής πιστεύω πως οι άνθρωποι έχουν μια φυσική τάση προς τη πραγματοποίηση των δυνατοτήτων τους μέσα από μια καλή θεραπευτική σχέση. Αν νιώθεις μια έντονη ανάγκη να πάρεις τη ζωή στα χέρια σου, διέθεσε ένα λεπτό και επικοινώνησε μαζί μου, να δεις πως μπορώ να βοηθήσω.

Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish. Choices when selecting a professional can be overwhelming. Looking at the lists of therapists and reading about different therapies that you cannot really understand might be frustrating. Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.

Sometimes when our difficulties overwhelm us, we cannot pinpoint what prevents us from growing. Using Cognitive Behavioural Therapy (CBT) we aim to collaboratively gain an understanding of how our problems affects us and use personalised techniques to work towards what is valuable to us. As a fully qualified Greek/English speaking BABCP Accredited Cognitive Behavioural psychotherapist my aim is to support people in having a beneficial therapeutic experience by building resilience, confidence, flexibility, and strength to overcome struggles.

Hello, I'm Andreas, an integrative psychotherapist specializing in helping people with anxiety, depression and low self-esteem. I am trained in CBT, Humanistic and Psychodynamic models and tailor therapy to the individual needs of each person. I am also trained to help with issues of stress, panic attacks, shame, anger, bereavement, trauma, abuse, family and relationship issues. I have a Masters in Integrative Counselling and Psychotherapy and I like to work with my clients in a collaborative and respectful way. I've previously worked as a therapist in the NHS and I'm experienced with online and telephone therapy.

I am a Psychodynamic Psychotherapist. I offer my services online or in person. I am here to provide a non-judgemental, safe space. Please contact me if you feel you, or someone close to you, need help with anxiety, depression, bereavement, relationships, gender identity, substance misuse, addiction, or anger. If you feel there is a family matter you wish to explore and/or resolve, or if you just feel you would like to explore who you are and how you relate to others in general. I am here if your organisation needs staff and/or member support in the form of therapy or education. I adhere to the BACP and the BPS ethical frameworks.

I am a licensed, HCPC registered Clinical Psychologist with over 14 years of experience as a mental health professional and researcher in the UK and Greece. I have experience working with adults, children and adolescents as well as families in treatment centers, inpatient and outpatient psychiatric facilities as well as private practices. As a psychologist I use an Eclectic / Integrative approach, which means I adapt my approach, treatment and techniques to each individual’s difficulties, needs and what they want from therapy. I don’t believe that “one size fits all”, so I adapt my approach to each individual.

Are you struggling with life and work demands? Are you facing difficult life transitions or perhaps have lost pleasure in activities that you once enjoyed? Maybe you cannot identify what is troubling you, but just know that things don't seem quite right. I appreciate that taking the first steps and reaching out to someone can be daunting, so it is important to find a therapist that you feel comfortable working with. Whatever the reason that brings you to therapy, together we can create a treatment plan that suits your needs, so that you can lead a more fulfilling life.

I am an LGBTQ+ therapist supporting people to explore issues and concerns around sexuality and gender. I work with individuals who identify as transgender, non-binary, gender diverse, gender-questioning. I offer therapy for anyone who wants to explore their identity, regardless of whether they are considering or undergoing transition. I also offer therapy to people who want support for other challenges in life and would like to work these through with a trans therapist. I also work with couples, partners, family members or anyone close to someone who is exploring their gender identity.

I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.

As a registered Psychotherapist (BACP) and Counselling Psychologist (in Doctoral training), I'm here to help you overcome life's challenges and achieve the personal transformation you seek. With extensive experience across the UK, Greece, and the Netherlands, I've worked with people from all walks of life. My professional journey has taken me to diverse settings, from the NHS helping individuals to overcome addiction, complex trauma, and sexual dysfunctions; to collaborating with companies such as Microsoft, Goldman Sachs, and Wayfair to support their employees' mental health through Employee Assistance Programmes (EAPs).

I am a psychologist trained in Greece and a UKCP registered Systemic Family and Couples therapist with over 10 years of experience working with individuals, families & couples in various psychological services in the NHS, while I am running a private practice. I am trained in various evidence-based approaches, but I tend to tailor my approach based on my clients needs and in collaboration with them. I believe our relationships is a mirror through which we see ourselves and the world around us and I tend to use a relational lens in my work, which also aligns with my extensive training in psychotherapy.

Our focus is to help individuals heal, energize and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns and customizing a treatment plan. We promise to be there for your every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Every day living can be overwhelming for everyone. Are you feeling that life is getting on top of you? Is there a gap between what you want and what you've got? Are you feeling physically / emotionally tired at your work or in your relationships? Or you want to live a great life and achieve great things? We can work together to make sense of these experiences and how you can use them in order to challenge self-limiting beliefs and make the progress you want. We will work together within the framework of Cognitive Behavioural Therapy and Eye Movement Desensitization Reprocessing Therapy.

Welcome to my profile. There is always a good reason why people seek psychological therapy but each individual is unique in their needs, experiences or goals. Whether you are looking for symptom relief, to overcome psychological distress or past trauma, to strengthen your sense of self and form more satisfying relationships, or to otherwise explore your life experiences and gain insight into your intrapsychic world, psychological therapy is well-suited to all these diverse needs. Aspiring to psychic growth and self-actualisation are also important parameters of psychological therapy.

Whether you're grappling with common mental health challenges like anxiety, depression, stress, low self-esteem, or facing specific issues such as relationship difficulties or managing work-related stress, I am here to assist you in breaking free from negative thoughts, overcoming obstacles, and experiencing greater fulfilment and happiness in your life. As an accredited member of the NCSP and a member of both the BPS and BACP, I am deeply committed to providing exemplary care and support to help you overcome challenges, manage stress, and achieve meaningful personal growth.

Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – for a happier or more meaningful life. I base my therapeutic approach and our relationship on the value of trust – which I see as the foundation for an open and honest dialogue.

Do you feel invisible, misunderstood, isolated, judged, alone, confused, or just need someone non-judgmental to listen and someone safe to talk to? There are so many reasons for you never to have to suffer in silence, however big or small the issue, struggle or situation. I am here to offer my support and understanding to you! Everyone is unique and manages life's experiences/ hardships differently. I provide a non-judgemental safe space, offering my full support, patience and understanding. Due to my own life experiences, I am able to relate, understand and genuinely empathise with my clients issues, pain and struggles.

As a counsellor, I primarily focus on the relationship between myself and you the client. I view each client as a unique individual and throughout our sessions I hope to create a strong enough connection between us in a safe and supportive environment that you, as the client are able to open up and make the best use of the sessions. Relating is the core of what we do as counsellors and building and sustaining those relationships in the therapy room is where everything hinges.

Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.