Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
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Grant Cowie

Psychotherapist, MBABCP (he, him)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01245 945878
Photo of Grant Cowie, Psychotherapist, MBABCP
Available both in-person and online
18 Chancellor Avenue Chelmsford CM2
I am an accredited CBT therapist and qualified EMDR therapist. My career has been focused on the support of those navigating mental health challenges in an empathetic, non-judgemental way. I recognise that every client has different needs and strive to not only understand their current difficulties but also help to recognise what has been perpetuating the problem, reducing the chance of relapse. I have a proven ability to consistently achieve excellent outcomes with complex presentations and I also provide supervision to other CBT therapists as part of both my NHS and private practice.
I have worked both privately and within the NHS for a number of years. I have extensive experience working with all common mental health disorders as well as pre and postnatal depression, anxiety and trauma. I deliver treatment both in person and via video calls.
I understand that facing longstanding problems can be a difficult prospect and would happily help you navigate such a challenge to make life more manageable.
Call or Grant Cowie now for a free 15 minute consultation - 01245 945878

My Practice at a Glance

Available both in-person and online

18 Chancellor Avenue

Chelmsford CM2 map

01245 945878
My website
I offer both in-person and online sessions via video. I am available Fridays during the day.
I specialize in Trauma and PTSD, Depression and Dating anxiety 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about what I offer.
Grant Cowie
Let's Connect 01245 945878
Photo of Grant Cowie, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

18 Chancellor Avenue

Chelmsford CM2 map

01245 945878
My website
I offer both in-person and online sessions via video. I am available Fridays during the day.
I specialize in Trauma and PTSD, Depression and Dating anxiety 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about what I offer.
Grant Cowie

Finances

Fees

  • Individual Sessions £90

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • AXA PPP
  • Bupa
  • WPA
"
I offer multiple payment options and work with my listed health insurance providers. If your provider is not currently on my list please still contact me and we can discuss if I am able to work with you.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878
"
I offer multiple payment options and work with my listed health insurance providers. If your provider is not currently on my list please still contact me and we can discuss if I am able to work with you.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Grant Cowie
  • Education and Years In Practice

  • In Practice for 6 years
  • High Intensity Cognitive Behavioural Therapy, PGDiploma , Graduated 2021
  • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
  • Certificate from University of East Anglia High Intensity NHS Talking Therapies Supervision course at UEA / 2024
"
I have over 4 years experience working with those aged 16 and over. I have completed a postgraduate course in Cognitive Behavioural Therapy and hold accreditation with the BABCP.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878
"
I have over 4 years experience working with those aged 16 and over. I have completed a postgraduate course in Cognitive Behavioural Therapy and hold accreditation with the BABCP.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Dating anxiety

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Armed Forces
  • Behavioural Issues
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Hoarding
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Video Game Addiction
"
If you are unsure if your problem falls under any of these categories please contact me and we can discuss if I am able to help with what it is you are experiencing.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878
"
If you are unsure if your problem falls under any of these categories please contact me and we can discuss if I am able to help with what it is you are experiencing.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Contact me to discuss the differences between the different types of therapy.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878
"
Contact me to discuss the differences between the different types of therapy.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01245 945878

Location

Primary Location

18 Chancellor Avenue

Chelmsford CM2

01245 945878
"
I offer both in-person and online sessions via video. I am available Fridays during the day.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call for a free consultation now - 01245 945878
"
I offer both in-person and online sessions via video. I am available Fridays during the day.
Photo of Grant Cowie, Psychotherapist, MBABCP
Grant Cowie
Psychotherapist, MBABCP
Call for a free consultation now - 01245 945878