Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01273 092390

Available both in-person and online
Brighton BN1
You may find yourself repeating painful relationship patterns, struggling to trust others, feeling emotionally overwhelmed, or questioning your worth in close relationships. Perhaps you have experienced relationships that left you feeling unseen, unsafe, or deeply hurt. Even when life appears “ok” on the outside, relational trauma can quietly shape how you connect, cope, and view yourself. I specialise in working with adults affected by relational trauma, attachment wounds, and the lasting emotional impact of difficult or inconsistent relationships.
As an integrative psychotherapist, specialising in EMDR and art therapy, Itailor therapy to your individual needs. I empower clients to use their self agency to establish more fulfilling lives. I offer a space where emotional pain can be worked through, and made sense of, whilst locating and diffusing feeling held in the body.
Therapy is a big thing to do. I offer a preliminary phonecall, before deciding if we want to meet in person. Please email to arrange a time for us to have a chat. It can be helpful to have several introductory sessions before deciding if you want to commit to short term or long term therapy.
Call or Email Grainne McHUGH now for a free 15 minute consultation - 01273 092390
Let's Connect 01273 092390

Finances
Fees
- Individual Sessions £78
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or Email me for a free 15 minute consultation now - 01273 092390
Qualifications
- Verified by Psychology Today Degree/Diploma from Health & Care Professions Council Grainne McHUGH
- In Practice for 10 years
- I have a Masters in Integrative Arts Psychotherapy, Masters
- Membership with UK Council for Psychotherapy Member
Education and Years In Practice
Additional Credentials
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or Email me for a free 15 minute consultation now - 01273 092390
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Addiction
- ADHD
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Codependency
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- HIV
- Mood Disorders
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or Email me for a free 15 minute consultation now - 01273 092390
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Mixed Race
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Mixed Race
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Existential
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Transactional Analysis
- Transpersonal
- Trauma Focused
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or Email me for a free 15 minute consultation now - 01273 092390
Location
Additional Location
The Practice Rooms
Ship Street
Brighton BN1
01273 092390
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call for a free consultation now - 01273 092390