Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
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Grainne McHUGH

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01273 092390
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Available both in-person and online
Brighton BN1
You may find yourself repeating painful relationship patterns, struggling to trust others, feeling emotionally overwhelmed, or questioning your worth in close relationships. Perhaps you have experienced relationships that left you feeling unseen, unsafe, or deeply hurt. Even when life appears “ok” on the outside, relational trauma can quietly shape how you connect, cope, and view yourself. I specialise in working with adults affected by relational trauma, attachment wounds, and the lasting emotional impact of difficult or inconsistent relationships.
As an integrative psychotherapist, specialising in EMDR and art therapy, Itailor therapy to your individual needs. I empower clients to use their self agency to establish more fulfilling lives. I offer a space where emotional pain can be worked through, and made sense of, whilst locating and diffusing feeling held in the body.
Therapy is a big thing to do. I offer a preliminary phonecall, before deciding if we want to meet in person. Please email to arrange a time for us to have a chat. It can be helpful to have several introductory sessions before deciding if you want to commit to short term or long term therapy.
Call or Grainne McHUGH now for a free 15 minute consultation - 01273 092390

My Practice at a Glance

Available both in-person and online

Brighton BN1

01273 092390

The Practice Rooms

Ship Street

Brighton BN1 map

I offer 50 or 90 min sessions once or twice weekly. I also offer sessions online or over the phone.
I specialize in Relationship Issues, Anxiety and Self Esteem 
£78 Per Session  
I see individuals and groups  
Let's Connect 01273 092390
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.

My Practice at a Glance

Available both in-person and online

Brighton BN1

01273 092390

The Practice Rooms

Ship Street

Brighton BN1 map

I offer 50 or 90 min sessions once or twice weekly. I also offer sessions online or over the phone.
I specialize in Relationship Issues, Anxiety and Self Esteem 
£78 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £78
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I will ask for the first session to be paid in advance. Clients pay weekly or via monthly invoice, usually via bank transfer, standing order or cash.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390
"
I will ask for the first session to be paid in advance. Clients pay weekly or via monthly invoice, usually via bank transfer, standing order or cash.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390

Qualifications

  • Verified by Psychology Today Degree/Diploma from Health & Care Professions Council Grainne McHUGH
  • Education and Years In Practice

  • In Practice for 10 years
  • I have a Masters in Integrative Arts Psychotherapy, Masters
  • Additional Credentials

  • Membership with UK Council for Psychotherapy Member
"
I hold UKCP Registration as a humanistic integrative psychotherapist.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390
"
I hold UKCP Registration as a humanistic integrative psychotherapist.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • HIV
  • Mood Disorders
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I often work with adults and teens who appear high-functioning but struggle internally with emotional connection, trust, or recurring relational distress. Typically, a treatment plan involves finding ways to make the present day more stable, and making links to how the past impacts the present, whilst building an awareness of your emotional experience.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390
"
I often work with adults and teens who appear high-functioning but struggle internally with emotional connection, trust, or recurring relational distress. Typically, a treatment plan involves finding ways to make the present day more stable, and making links to how the past impacts the present, whilst building an awareness of your emotional experience.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Mixed Race

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Mixed Race

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Play Therapy
  • Psychodynamic
  • Relational
  • Sandplay
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
"
I offer clients the experience of feeling deeply heard and listened to. Working with both the here and now, and the past, we will shift attention to past experiences, and early memories, making sense of the clients life and what has happened to them, and how it affects them now.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390
"
I offer clients the experience of feeling deeply heard and listened to. Working with both the here and now, and the past, we will shift attention to past experiences, and early memories, making sense of the clients life and what has happened to them, and how it affects them now.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 01273 092390

Location

Primary Location

Brighton BN1

01273 092390

Additional Location

The Practice Rooms

Ship Street

Brighton BN1

01273 092390

Nearby Areas

"
I offer 50 or 90 min sessions once or twice weekly. I also offer sessions online or over the phone.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call for a free consultation now - 01273 092390
"
I offer 50 or 90 min sessions once or twice weekly. I also offer sessions online or over the phone.
Photo of Grainne McHUGH, Psychotherapist, MA, HCPC-Art Therap.
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
Call for a free consultation now - 01273 092390