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Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
or

Grainne McHUGH

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today Verified by Psychology Today
Brighton BN1
01273 092390
Let's Connect 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Life, in all of its wonders, can be challenging. I offer an empathetic, compassionate and attuned response, tailored to meet each client’s unique needs. I am registered to work with both adults and children. I frequently help clients struggling with anxiety and depression as well as relationship and addiction issues. I often work with people who have experienced trauma both as children and adults. A lot of my work has centered on helping people who have experienced trauma within close relationships. Therapy offers a space for you to be heard and listened to, wholly. I will walk alongside you on your journey of self discovery.
I work integratively, using psychodynamic and humanistic approaches, and more recently EMDR to empower clients to use their creative agency to establish more fulfilling lives. I offer a space where, together, we work through their emotional pain, processing their feelings and memories, and safely locating and integrating emotions within the body.
I think its a good idea to have a preliminary phonecall, before deciding if we want to meet in person. Feel free to message me to arrange a time for us to have a chat. Once we do meet in person, you may want to have several sessions before you decide about what you want and need.
Call or Grainne McHUGH now for a free 15 minute consultation - 01273 092390

My Practice at a Glance

Available both in-person and online

Brighton BN1

01273 092390
I offer 50 or 90 min sessions once or twice weekly at both Brighton Therapy Centre and the Practice Rooms on Ship Street.
I specialize in Depression, Anxiety and Trauma and PTSD 
£70 Per Session  
I see individuals and groups  
Let's Connect 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist

My Practice at a Glance

Available both in-person and online

Brighton BN1

01273 092390
I offer 50 or 90 min sessions once or twice weekly at both Brighton Therapy Centre and the Practice Rooms on Ship Street.
I specialize in Depression, Anxiety and Trauma and PTSD 
£70 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque, Paypal
"
I will ask for the first session to be paid in advance. Clients pay weekly or via monthly invoice, usually via bank transfer, standing order or cash.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
"
I will ask for the first session to be paid in advance. Clients pay weekly or via monthly invoice, usually via bank transfer, standing order or cash.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

  • Verified by Psychology Today Degree/Diploma from Health & Care Professions Council Grainne McHUGH
  • In Practice for 9 Years
  • Membership with UK Council for Psychotherapy Member
  • I have a Masters in Integrative Arts Psychotherapy, Masters
"
I hold UKCP Registration as a humanistic integrative psychotherapist.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
"
I hold UKCP Registration as a humanistic integrative psychotherapist.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Bereavement
  • Bipolar Disorder
  • Cancer
  • Chronic Illness
  • Codependency
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Family Conflict
  • Geriatric and Seniors
  • HIV
  • Mood Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
"
My strengths are warmth, empathy, compassion, a playful curiosity, patience and forging strong working alliances. In my work, play and creativity go hand in hand. I offer arts-based or Gestalt experiments to deepen exploration, expand expression and felt experience, using the body, to integrate multiple dimensions of the Self.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
"
My strengths are warmth, empathy, compassion, a playful curiosity, patience and forging strong working alliances. In my work, play and creativity go hand in hand. I offer arts-based or Gestalt experiments to deepen exploration, expand expression and felt experience, using the body, to integrate multiple dimensions of the Self.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black British

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black British

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Play Therapy
  • Psychodynamic
  • Relational
  • Sandplay
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
"
I offer clients the experience of feeling deeply heard and listened to. Working with both the here and now, and the past, we will shift attention to past experiences, and early memories, making sense of the clients life and what has happened to them, and how it affects them now.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
"
I offer clients the experience of feeling deeply heard and listened to. Working with both the here and now, and the past, we will shift attention to past experiences, and early memories, making sense of the clients life and what has happened to them, and how it affects them now.
Call or for a free 15 minute consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

Brighton BN1

01273 092390

Nearby Areas

"
I offer 50 or 90 min sessions once or twice weekly at both Brighton Therapy Centre and the Practice Rooms on Ship Street.
Call for a free consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.
"
I offer 50 or 90 min sessions once or twice weekly at both Brighton Therapy Centre and the Practice Rooms on Ship Street.
Call for a free consultation now - 01273 092390
Photo of Grainne McHUGH, MA, HCPC-Art Therap., Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap.