Grace
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01903 944871
Trauma, anxiety, OCD, low self esteem? I am grateful to be in a position to be able to support people at some of the most vulnerable times of their lives. I work with a range of different presentations to help people identify patterns in their thoughts, feelings and behaviours that may be keeping them stuck in damaging and unhealthy cycles. I also help people understand how their problems might have developed, but importantly to identify and focus on their goals and how to take steps towards them. I have particular interests in working with trauma, PTSD, OCD and low self esteem.
I provide a non judgemental, compassionate and grounding space for you to safely explore your current difficulties. I primarily use CBT to help people break unhealthy patterns. I am also fully trained in EMDR and can support people in processing traumatic and distressing memories, as well as a variety of presentations including phobias and addictions..
I am a big believer in that one size does not fit all, and therefore take the time to really understand and appreciate your story and your struggle. I place emphasis on the therapeutic relationship as I know from experience (and the evidence!) that a strong relationship in the therapy room has one of the most significant impacts on your desired outcomes.
Call or Email Grace Meeney now for a free 15 minute consultation - 01903 944871
Let's Connect 01903 944871
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Visa Grace Meeney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01903 944871
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Grace Meeney
- In Practice for 6 years
- High Intensity Cognitive Behavioural Therapy, PGDip, Graduated 2021
- Degree/Diploma from Oxford Brookes University in Mental Health Nursing (BA Hons) Mental Health Nursing / 2016
Education and Years In Practice
Additional Credentials
Grace Meeney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01903 944871
Specialties and Expertise
Expertise
- Anxiety
- Birth Trauma
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- PTSD
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Grace Meeney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01903 944871
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- I draw upon DBT, ACT, CFT
- Integrative
- Person-Centred
- Strength-Based
- Transactional Analysis
- Trauma Focused
Grace Meeney
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01903 944871