
Grace Lee
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
London E1
Let's Connect 020 4538 3069

Finding the courage to acknowledge you’re struggling can be one of the hardest parts of asking for help, but you’ve already taken the biggest step by seeking support.
I see therapy as a collaborative process; one where we work together to explore what you might need, and what might help. I draw on a range of therapeutic tools and resources depending on the focus of our work, and I have particular experience supporting clients around nervous system regulation, trauma, neurodiversity, grief, anxiety, depression, relationships, identity, and life transitions.
I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work, including from cognitive-behavioural, body-based and psychodynamic modalities.
My approach is warm and, above all else, human – I believe the rapport built between a therapist and client is one of the most important ingredients for successful therapy, and forming genuine connection that can facilitate growth and healing is why I do the work that I do.
Call or Email Grace Lee now for a free 15 minute consultation - 020 4538 3069
Let's Connect 020 4538 3069

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Grace Lee
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Grace Lee
Specialties and Expertise
Top Specialties
- Stress
- Bereavement
- ADHD
Expertise
- Anxiety
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Somatic
- Trauma Focused
Location
Additional Location
484 Roman Road
London E3
020 4538 3069