Gottman Method Counselling in Wimborne

Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.

It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.

Email or WhatsApp for an appointment +447543800297 lisa(at)thinkingfeelingmoving.com I work remotely. I offer an initial 30 min free chat. I am a Clinical Sexologist, Relationship Therapist, Counsellor, Yoga Therapist, Yoga Teacher and Educator.

Hi, I'm Melanie, a Dorset-based Counsellor, Integrative Therapist & Wellbeing Coach. I provide private 1-1 sessions to adults 18+ locally and remotely (online) to adults anywhere across the UK. At the heart of the therapeutic work is developing a strong alliance with my clients and providing a safe, non-judgmental space to explore thoughts and feelings about troubling things. Counselling and Integrative Therapy can help with a wide range of (short and long-term) issues, including; Low self-esteem, Life purpose, Change and Loss, Relationship & Attachment issues, Trauma, Poor coping skills, Bad habits, Depression and Anxiety.

I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method.

Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.

Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like freedom versus security, struggles with intimacy and connection, emotional shutdowns, conflicts over finances and recurring arguments. In therapy, we start by understanding your story's narrative. We unravel underlying beliefs like "I'm not good enough," "It's my fault," and "I'm unsafe." Together, we collaborate to establish secure attachment and facilitate repair.

Are you caught in a cycle of broken relationships, battling Self sabotage, shame, and low self-esteem? Does anger, addiction, or a yearning for change linger in your thoughts, yet you're uncertain where to begin? Perhaps your upbringing was marked by hostility, abuse or you felt unseen & unheard by emotionally distant parents. Whether your struggles stem from short-term or prolonged trauma, navigating its impact on your daily life leaves you feeling adrift, unsure how to separate the past from the present.

1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.

Should I talk to someone about this? If you have found yourself on this page, it is likely that you have had this thought. Perhaps you have experienced a distressing event or betrayal or have lost the passion in your relationship. Perhaps you are looking for help as a couple or as an individual. Whatever the reason you are seeking help, reaching out is always a brave step. It is helpful to know what to expect.

Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.

The same arguments with your partner over the same stuff. Frustration and resentment because they do not accept what is important to you ,but ignore it and behave the same way. The atmosphere after an argument continues until you make it right .So stress is a regular feature of your life that affects health , sleep,emotional wellbeing ,sex and work,. Your worries and concerns are about the future. Dependents are also impacted by arguments and strained stmosphere. Your partner's absence is a relief. You think of separation, Can this relationship change to meet my needs and my dependenrs' needs? What's the future for us?

Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.

I am a fully trained and accredited Integrative Relational Counsellor and EMDR Practitioner. Available for in person sessions and online via secure video conferencing (zoom or skype). Issues that I can support you with are: Trauma / PTSD, Stress and Anxiety, Marriage, Separation and Divorce issues, Personal relationship and Work relationship issues, Depression, Bereavement and Loss, Infertility, Miscarriages, IVF treatment and Infant Mortality Domestic abuse, Sexual abuse. I am a registered and accredited member of the BACP (Member No. 084911) and abide by the BACP’s ethical framework.

Are you experiencing sexuality or relationship challenges? Confusion about your sexual orientation and gender identity? Are you struggling with poor body image, an eating disorder or addiction? Do you need a highly experienced trauma-informed psychotherapist, who can help you in a safe and empathic way? Whether it’s trauma, anxiety, compulsive sexual behaviour, painful sex, unreliable erections, mismatched desire, infidelity, polyamory, gender identity, body image, loss, your relationship to food, or family/parenting difficulties, I'm here for you.

I am a sexologist. I am devoted to guiding couples and individuals who seek to enhance intimacy and resolve sexual difficulties. My ideal clients come to me with a variety of challenges, from navigating sexual dysfunction to exploring ways to deepen their emotional connection. They often seek not only relief from immediate concerns but also a path to long-term fulfilment in their sexual and romantic relationships.

I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.

I am an experienced therapist with 6 years experience in the NHS and 15 years of clinical practice. I have been privileged to work with hundreds of clients from various walks of life. From teenagers to elderly, and with people across the whole socio-economic spectrum. I am a passionate advocate for wellbeing and a life rich with meaning. Yes we can overcome adversities enriched by transformation and growth. My approach which both; places my clients at the heart of what I do, yet challenges them at the key moments to promote a change.

Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.