
Gosia Vitale
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
148 Portland Road, Hove BN3
Not accepting new clients
Let's Connect 01273 032461

At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.

I work psychodynamically, where the therapeutic relationship is at the core, allowing for a supportive space in which change can take place. I provide a safe and non-judgemental environment where you can explore and make sense of your feelings, thoughts, and behaviours, whilst integrating CBT techniques and Mindfulness where appropriate.
I have been working as a therapist for 8 years in the UK, US and Denmark - currently working as a therapist at Elysium Healthcare (former Priory). I have had the opportunity to work with people from different cultures and backgrounds with a wide range of problems. I offer therapy in English, Polish and Danish.
Call or Email Gosia Vitale now for a free 15 minute consultation - 01273 032461
Let's Connect 01273 032461

Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
Please ask me about fees or use of insurance when you Email

Gosia Vitale
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gosia Vitale
- In Practice for 11 Years
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Degree/Diploma from University of San Francisco in Psychology (BA) BA Psychology
- MA Psychodynamic Psychotherapy & MSc Cognitive Behavioural Therapy (CBT)
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Danish ,
Polish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Danish ,
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
Location
Call for a free consultation now - 01273 032461

Gosia Vitale
Psychotherapist, MBACP Accred