Gosia Vitale

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today
Photo of Gosia Vitale, MA, Psychotherapist in Hove

Gosia Vitale

Psychotherapist, MA, MBACP Accred

Verified by Psychology Today

Location

Hove Therapy Rooms
148 Portland Road
Hove BN3
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

10 Harley Street
London W1G

About

At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.
I work psychodynamically, where the therapeutic relationship is at the core, allowing for a supportive space in which change can take place. I provide a safe and non-judgemental environment where you can explore and make sense of your feelings, thoughts, and behaviours, whilst integrating CBT techniques and Mindfulness where appropriate.
I have been working as a therapist for 8 years in the UK, US and Denmark - currently working as a therapist at Elysium Healthcare (former Priory). I have had the opportunity to work with people from different cultures and backgrounds with a wide range of problems. I offer therapy in English, Polish and Danish.

Finances

  • Session Fee: £65 per session
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: MA Psychodynamic Psychotherapy

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Degree: University of San Francisco / BA Psychology

Location

Hove Therapy Rooms
148 Portland Road
Hove BN3
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

10 Harley Street
London W1G
Specialties
  • Anxiety
  • Self Esteem
  • Relationship Issues
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Danish and Polish
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Cities/Towns
Districts
Postcodes
Last Modified: 1 Dec 2022
Photo of Gosia Vitale, MA, Psychotherapist in Hove
Gosia Vitale

Psychotherapist, MA, MBACP Accred