Counselling in GL50

My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am a qualified and accredited counsellor (MNCS accred) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADD/ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.

I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.

Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation

Are you struggling with your emotions, overwhelmed with anxiety, depression, grief, or relationship difficulties? Perhaps stuck in destructive habitual behavioural patterns, or addictive behaviours without understanding why? I offer a safe and empathetic environment to support your growth in developing self-awareness, through a range of therapeutic approaches, building a bespoke tool kit of coping techniques to support you work through your difficulties, develop emotional regulation and make the desired changes in your life.

We constantly seek for others approval or opinion but we do not trust our selves, we ignore our gut and our intuition. My role as your counsellor is to encourage introspection and help you to connect the dots in an empathic, non judgmental way, to explore and make sense of your inner world, and in turn, your outer world. In our sessions I will not give advice, tell you what to do or give my opinion, because ultimately only you know the answers, and you are the expert in your own life. I know how weird it feels to share to a complete stranger but the process is at your pace and I welcome a sense of humour:)

I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.

I am a qualified psychodynamic psychotherapist and counsellor offering a one to one counselling service in Cheltenham. This can be short or long term depending on your needs and wishes. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.

I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.

Perhaps you've not been to therapy before and are hesitant about what to expect. Perhaps you are wondering where to even begin in what you want to talk about. Maybe you are here to understand yourself and others better, or you want to make sense of a challenging life experience to feel more connected, happier and fulfilled in life! The best place to start may involve thinking more about me than about you! Much has been said about the therapeutic relationship being an important predictor of change, so this is a great opportunity to get to know me to establish if I'm a good-fit for you!

Many people come to counselling when they are feeling at their most desperate for help. Are you feeling like anxiety, stress or depression is getting in the way of you living your life? Have you had a recent experience or a time in the past that's affecting how things are for you today? Do you feel as though you'd like to make changes but feel stuck in negative and destructive patterns of behaviour? Whatever it is that is troubling you, I can help. I am an experienced and fully qualified and accredited psychotherapeutic counsellor and clinical Hypnotherapist

As a counsellor working with Adults, Teenagers and Children, I offer a safe, confidential space where I listen without judgement. We will work together at your pace. I offer an opportunity to gain a deeper understanding of life's difficulties and the emotions that are being experienced. We will explore what is important to you, what you need to address and where you are needing help, understanding and support. Our work together moves towards making positive changes within yourself, your life and your relationships. ​

We’re all unique, yet we share some challenges in life. Stress, trauma, loss and fear are just a few that can knock us off course. I see therapy as a way not only of getting you back on track, fast, but helping you to fulfil your potential. When the difficulties of life leave you feeling overwhelmed and unable to cope, I can help you to find the first steps to recovery. No one therapy can work for all, so my approach is to build on what works for you, drawing on therapeutic disciplines that best fit your presentation and personality.

Hello! If you need to talk. I can help. Most worries come and go but sometimes they stick around for longer and make daily living difficult: low mood, poor sleep, anxiety, unproductivity, persistent negative thoughts, and behaviours. Cognitive behavioural therapy (CBT) techniques can help: 1-1, group. face to face, online or over the telephone. I am IAPT trained with many years of experience in working with people teenagers and adults. I also provide cooperate training, including whole school approach techniques for educational settings.

Here you are, searching for the therapist and therapy that feels right for you. So, to introduce my way of working: as a transpersonal (psychospiritual) psychotherapist, the work of psychotherapy is placed within the immense context, or ultimate reality, of oneness. As you read my words, you may be feeling anxious, depressed, sad, angry, confused, imprisoned, disconnected, numb, lost....or yet something else. However, as you read these words, I suggest you assess your readiness for the spiritual self-development I offer: a courageously self-honest, open-mindedly questioning, process of deepening awakening consciousness.

Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.

I wonder what it feels like to find yourself here, looking for some kind of support? Maybe you are struggling to 'make sense' of what you've been experiencing in your life recently? Many of my clients inhabit a crowded yet empty world, in which they cannot easily 'hear' themselves, or feel that they are not 'understood' by those around them. Perhaps you feel a little like this too? My first hope as a counsellor is that working collaboratively you will feel both heard and understood - maybe for the first time. When this happens, we begin to develop the inner resources needed to discover and engage with who we truly are.

Hello, and welcome to my page. I have been qualified as a psychotherapist and supervisor for over 17 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space (indoors or out doors) which provides a relationship based approach to working together.

Hi, Are you are looking for someone who will really listen to you without judgement? I am a fully qualified HCPC registered Counselling Psychologist. I provide a safe space to be heard, in a peacfeul haven in central Cheltenham. I offer Intergrative Counselling and Psychological Therapy for all kinds of distress, conflict or confusion. We all go through tough times when we need someone to tell our story to. Oftentimes, just sharing it, without fear of consequencies is all that is required to start a healing journey.