Counselling in GL3

I am an experienced Integrative Trauma -Informed Counsellor working with adults based in Gloucestershire. Life can be challenging and sometimes we can find it hard to cope with the overwhelm or find ourselves stuck. Working with you, I offer a welcoming confidential and safe space to help you process difficult situations or feelings, explore your thoughts, feel heard and understood, develop a greater understanding of yourself and your issues, find patterns and make connections. Together we will work out how best to work through and resolve any deep-rooted issues/patterns/behaviours and agree strategies to help you move forward.

Hi, I'm Laura. Welcome to my counselling page. I am aware that it is a big step reaching out for help, especially with the unknowns this can bring. Often those who have taken that step are glad that they did and my hope is that you will experience the same. There are times when we need a confidential space away from family and friends to explore our feelings, perhaps what has happened to us, and find ways to manage and move forward. I work both short-term and long-term. Some people value set goals to work towards, other people value the space to see what emerges. Our work will be reviewed regularly to keep your needs central.

Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.

Most people will be faced with difficult and painful circumstances during their lives – and it can be beneficial to seek support to help process those experiences. Finding a counsellor you feel comfortable with and are able to talk to is vital. I have worked with people who have faced a range of different challenges; Our sessions together enable my clients to safely process feelings and experiences they are struggling with, allowing them to develop their ability to recognise and embrace their own needs and improve their well-being. I can provide a confidential space where you are able to explore difficulties at your own pace.

The anxieties and stresses of everyday life may be too much to bear and your emotions don't seem to reflect the moment. You may be feeling out of touch with yourself or devastated by a recent event in your life. It could be that you just don't know what it is that you want, or who you really are. Whatever it is, together we can help you rediscover your inner resources and true identity. You may then identify what it is that you would really like, what works for you and how to achieve it, your way.

I am an experienced person-centred counsellor and work with adults, young people and children in Cheltenham and surroundings, in both English and French. I have many years experience of working one to one and online, with clients of varied ages, backgrounds and circumstances. The counselling I offer you is non-judgemental and respectful, which enables you to explore your thoughts, feelings and behaviours in a safe, confidential space. I can offer you my support to work on: anxiety / panic attacks depression / low mood / sadness / relationship difficulties / bereavement / work-related stress / family issues...

Whilst relating to others (and ourselves) is usually rewarding, it can often become tricky and sometimes very damaging. You may find yourself feeling stuck in unhealthy patterns and habits, which is why you are considering seeking out some additional support and insight. You might feel isolated and alone, even when you are surrounded by family, friends or colleagues, unable to truly share your difficult thoughts and feelings for fear of being rejected. You long for acceptance and to be at peace with yourself, others close to you and in the environments your inhabit.

Hi I'm Anna, being understood and cared for are deeply important to me, I listen attentively with acceptance and compassion. Would you like to understand yourself more? Maybe you feel anxious about work or school, talking it through can help you make sense of things. Sometimes past experiences can cause distress, having a space to share with a counsellor can help you process your feelings. Working together, we can look at choices available to you, helping you find hope again.

Hello I’m Reece. Whatever reason you have come looking for someone to talk to, you have taken the first steps to find help with what you're experiencing. I aim to provide counselling that is quick and stress free to access. I provide a safe, empathic, affirming space for you to reflect and explore your own understanding and ways forward.

Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation

As a Clinical Psychologist I aim to to practically apply psychological theory and research to help people to achieve emotional well being and enhance their quality of life when they are facing challenging life circumstances. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. For the last 5 years I have specialised in supporting people with long-term physical health conditions, including cancer, diabetes, kidney disease, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD).