Location
Offers online therapy
About
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
I offer CBT and EMDR to help with a range of mental health problems. We will explore how thoughts affect emotions and behaviour in order to improve our overall well being. Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety (OCD, PTSD, BDD, panic and phobias).
Feel free to request a free telephone consultation to discuss your needs. I offer a confidential service in an non judgmental and safe environment.
Gisela Ramirez
“Sanctuary Therapy Centre. Safe confidential space. You don't have to suffer in silence, you can leave the past behind and start living.”
Gisela Ramirez's Photo Gallery
Call or Email Gisela Ramirez for a free 15 minute consultation now - 0161 850 5871
Finances
- Cost per Session: £80 - £100
Pay By:
Bank transfer, Cash, Paypal
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: PG Dip in Cognitive Behavioural Psychotherapies / 2016
Additional Credentials
- Membership: EMDR association UK
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member
Location
Offers online therapy
Specialties
- Obsessive-Compulsive (OCD)
- Thinking Disorders
- Trauma and PTSD
Issues
- Addiction
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Gambling
- Hoarding
- Life Coaching
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Transgender
- pathological jealousy, relationship OCD, pure ‘o’
Mental Health
- Mood Disorders
- Personality Disorders
- Psychosis
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 22 Sep 2021
0161 850 5871