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Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP
Photo of Gintare Klimaite, BACP, Counsellor

Gintare Klimaite

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Hornchurch RM11
Connect with Gintare Klimaite
Photo of Gintare Klimaite, BACP, Counsellor
We delight in the beauty of butterfly, but rarely admit the changes it has gone through to achieve that beauty (Maya Angelou)." Feeling lost? I have a special interest in anxiety - panic attacks - relationship issues. You are not alone when you feel that anxiety is in control. I am here to help you calm your mind by reducing worrying and overthinking, create healthy relationships and find life balance. Life is full of challenges, and I've been there myself. You start collecting memories and feelings, storing them in the mind and the body. Your mind is a powerful tool that you can use to bring joy and inner peace back to your life.
I accept you for who you are and tailor therapy to fit your needs. Learning to listen to your body and connect it with your mind can help you bring balance into your life. I will help you learn this skill. You will understand your own thinking patterns and will find techniques that can support your wellbeing helping you to manage your anxiety and panic.
It takes courage to send an email to a therapist. It's a vulnerable moment. Your session is a safe space filled with care, kindness, warmth and empathy. I also do work in Hornchurch, Essex and Rochester, Kent.
Gintare Klimaite now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Hornchurch RM11

Little Saracens

Saracens Head Hotel Complex

Great Dunmow CM6

Welcome. I offer face to face and online therapy. Day and evening sessions are available.
I specialize in panic attacks, relationship issues and mindfulness, existentialism 
£50 Per Session  
I see individuals and couples  
Connect with Gintare Klimaite
Photo of Gintare Klimaite, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

Hornchurch RM11

Little Saracens

Saracens Head Hotel Complex

Great Dunmow CM6

Welcome. I offer face to face and online therapy. Day and evening sessions are available.
I specialize in panic attacks, relationship issues and mindfulness, existentialism 
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
The first initial session costs £35 as I want to give you a space to feel if we are a good fit to work together. Discounted fees apply to students. I offer limited spaces for affordable counselling (reduced fee) face to face and online. Please email me to check availability.
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP
"
The first initial session costs £35 as I want to give you a space to feel if we are a good fit to work together. Discounted fees apply to students. I offer limited spaces for affordable counselling (reduced fee) face to face and online. Please email me to check availability.
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gintare Klimaite
  • Therapeutic Integrative Counselling, Diploma
"
I've trained in OCD, Embodied Wellness: Advances in Holistic Mental Health, Mindfulness, Non duality and Psychotherapy, Lucid Dreaming and Liminal sleep states to support wellbeing, The End: Working with loss and Beyond the Affair: Restoring Trust and Rebuilding relationships
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP
"
I've trained in OCD, Embodied Wellness: Advances in Holistic Mental Health, Mindfulness, Non duality and Psychotherapy, Lucid Dreaming and Liminal sleep states to support wellbeing, The End: Working with loss and Beyond the Affair: Restoring Trust and Rebuilding relationships
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • panic attacks, relationship issues
  • mindfulness, existentialism

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Depression
  • Divorce
  • Emotional Disturbance
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
Anxiety, panic attacks and relationship issues are the areas I have a special interest in. In our sessions, we will look at your thought process and the emotions attached to it so you can gain deeper understanding of your mind and inner world. I do integrate mindfulness and existentialism for self awareness to be deepened so you can welcome the change.
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP
"
Anxiety, panic attacks and relationship issues are the areas I have a special interest in. In our sessions, we will look at your thought process and the emotions attached to it so you can gain deeper understanding of your mind and inner world. I do integrate mindfulness and existentialism for self awareness to be deepened so you can welcome the change.
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Lithuanian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Lithuanian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Sandplay
  • Transpersonal
"
I have a special interest in the existential and spiritual approach as well as thought processes. I believe that our mind is our tool to achieve self-actualisation, joy and inner peace.
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP
"
I have a special interest in the existential and spiritual approach as well as thought processes. I believe that our mind is our tool to achieve self-actualisation, joy and inner peace.
for a free 15 minute consultation now.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP

Location

Primary Location

Hornchurch RM11

Email me

My website

Additional Location

Little Saracens

Saracens Head Hotel Complex

Great Dunmow CM6

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Welcome. I offer face to face and online therapy. Day and evening sessions are available.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP
"
Welcome. I offer face to face and online therapy. Day and evening sessions are available.
Photo of Gintare Klimaite, BACP, Counsellor
Gintare Klimaite
Counsellor, BACP