Gintare Klimaite
Counsellor, DipCoun, BACP
Verified by Psychology Today Verified by Psychology Today
Saracens Head Hotel Complex, High Street, Great Dunmow CM6
Connect with Gintare Klimaite
If you're feeling lost or overwhelmed, you're not alone. I specialize in helping people navigate anxiety, panic attacks, and relationship challenges. It's easy to feel like anxiety is in control, but I’m here to help you regain that control and bring calm to your mind. Together, we’ll work to reduce excessive worrying and overthinking, build healthier relationships, and restore balance in your life. Life is full of challenges, and I know from experience that these challenges can leave us carrying emotional and mental burdens. Over time, memories and feelings accumulate—stored both in your mind and in your body.
Your mind is a powerful tool, and with the right guidance, you can use it to rediscover joy and inner peace. In our work together, I will meet you where you are, accepting you for who you are, and tailoring therapy to suit your unique needs. Learning to listen to your body and connect it with your mind can bring profound balance to your life.
You’ll gain a deeper understanding of your thinking patterns and learn practical techniques to manage anxiety and panic, fostering your overall wellbeing. It takes courage to reach out for help, and I recognize the vulnerability in sending that first email. Please know that our sessions will provide a safe, supportive space filled with care and kindness.
Take the first step to help. Email Gintare Klimaite now
Connect with Gintare Klimaite
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Email me with questions.
Gintare Klimaite
Counsellor, DipCoun, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Gintare Klimaite
- Therapeutic Integrative Counselling, Diploma
Specialties and Expertise
Top Specialties
- panic attacks, relationship issues
- mindfulness, existentialism
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Depression
- Divorce
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Lithuanian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Lithuanian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Sandplay
- Transpersonal
Location
Primary Location
Dynamic Counselling
Saracens Head Hotel Complex
High Street
Great Dunmow CM6
Email me
Additional Location
Hornchurch RM11
Nearby Areas
Counties
Gintare Klimaite
Counsellor, DipCoun, BACP