Location
I am set up to work via phone or using the free, GDPR compliant Zoom system. I am happy to speak free of charge in advance to answer queries
About
No matter how robust we are, most of us at one time or another can face difficult times due to family, work or other personal issues. Sharing the impact of these distressing times can help with finding the resources to ease distress and consider which best next steps to take. I am fully accredited with both BABCP and BACP and my approach is largely, although not exclusively, cognitive behavioural. I have a particular Interest in anxiety and in trauma work and am trained in EMDR and Trauma- focussed CBT which are the two current gold standard NICE recommended evidence based treatments in this area.
I work across a range of settings including a specialist trauma centre and GP surgeries. I work privately in Bangor based offices and unfortunately I do not offer evening appointments at this time
The relationship built between a therapist and client is proven to be key to progress. I welcome you making an advance call with me to talk through your needs and questions if you are thinking about taking the courageous step to attend therapy.
Call or Email Gillian Hughes for a free 15 minute consultation now - 01248 663888
Finances
- Cost per Session: £50+
Accepted Insurance Plans
- AXA PPP
- Bupa
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: cognitive behavioural therapy / 2008
Additional Credentials
- License No. and State: BACP / accreditation in counselling / 2008
- Degree: NISCC / degree in social work
Location
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- Coping Skills
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Family Systems
Modality
- Individuals
- Family
Last Modified: 28 Jul 2022
01248 663888