GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

Verified by Psychology Today

1 Endorsed

Stanley Avenue, Higher Bebington, Wirral CH63

Anxiety feels awful and is exhausting. But, did you know that anxiety is actually the bodys alarm system designed to keep us safe? It's when the alarm is too sensitive or goes off when there is no actual danger, that it can become a problem (Think smoke alarm and burnt toast!). Anxiety can stop us from feeling our best, make us snappy and make us want to avoid things. If you experience this, you are not alone and I can help. I am highly experienced in treating Depression & Low self-esteem, but as an Anxiety Specialist, I have expertise in treating Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety.

I am a highly regarded and experienced CBT Therapist Accredited with the British Association of Cognitive and Behavioural Psychotherapies (BABCP). I strongly believe in the importance of teaching you to become your own therapist: to develop self-compassion, understand the concepts of CBT, and problem-solve obstacles, to give lasting benefit of your treatment

I know that reaching out can be daunting. I founded ‘Get CBT’ because I care. I offer a free no obligation 15min consultation to learn about you and enable you to ask me questions so that, if you do decide to continue, we can hit the ground running. If i am not the best therapist for you, I will always try and signpost you to another service or therapist.

Call or Email GetCBT (Victoria Lacey, CBT Therapist Wirral) now for a free 15 minute consultation - 0151 453 3877

Practice at a Glance

Available both in-person and online

Get CBT

Stanley Avenue

Higher Bebington

Wirral CH63

0151 453 3877

Get CBT

Roland Avenue

Wirral CH63

Online Zoom sessions can be booked directly on my website and I am also currently looking for a brand new clinic venue so watch this space.

I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD, and Anxiety

£85 Per Session, I accept insurance

Individual one-on-one therapy

Get in touch today for free consultation so that I can learn about what you want help with and tell you how I can help.

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Let's Connect 0151 453 3877

Practice at a Glance

Available both in-person and online

Get CBT

Stanley Avenue

Higher Bebington

Wirral CH63

0151 453 3877

Get CBT

Roland Avenue

Wirral CH63

Online Zoom sessions can be booked directly on my website and I am also currently looking for a brand new clinic venue so watch this space.

I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD, and Anxiety

£85 Per Session, I accept insurance

Individual one-on-one therapy

Get in touch today for free consultation so that I can learn about what you want help with and tell you how I can help.

Finances

Fees

Individual Sessions £85
Concession rate: apply if you may be eligible
Pay by Bank transfer

Insurance

Any/Out-of-network Insurance
Aviva
AXA PPP
Bupa
Healix

"

CBT is a short term (and highly effective!) treatment. The therapy I offer follows best practice guidance and so ranges from 6-20 sessions but the average is 10-12 sessions. I aim to teach you the skills to give lasting results. Please reach out if you have any questions.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

"

CBT is a short term (and highly effective!) treatment. The therapy I offer follows best practice guidance and so ranges from 6-20 sessions but the average is 10-12 sessions. I aim to teach you the skills to give lasting results. Please reach out if you have any questions.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 150792
In Practice for 12 Years
Certificate from British Psychological Society Third Wave CBT (CFT, ACT, DBT, Mindfulness) / 2023
Degree/Diploma from University of Manchester 2014
Cognitive and Behavioural Psychotherapy PgDip, Graduated 2015

"

I have worked within NHS therapy services since 2011, qualifying as a CBT therapist in 2016. For the last 2 years I have worked as a Clinical Lead seeing clients whose problems were considered 'more complex'. I supervise and provide training to CBT Therapists promoting excellent practice.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

"

I have worked within NHS therapy services since 2011, qualifying as a CBT therapist in 2016. For the last 2 years I have worked as a Clinical Lead seeing clients whose problems were considered 'more complex'. I supervise and provide training to CBT Therapists promoting excellent practice.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Trauma and PTSD
Anxiety

Expertise

Asperger's Syndrome
Body Dysmorphia
Chronic Illness
Chronic Pain
Coping Skills
Depression
Impulse Control Disorders
Mood Disorders
Phobias
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Thinking Disorders

"

For lasting benefit, my primary goal is always to teach you how to apply CBT techniques to become your own therapist, whatever your goals. I specialise in treating OCD, PTSD and Depression. I also have expertise in working with GAD and Panic Attacks. I will help you to identify the maintaining factors keeping you stuck and offer you tried and tested methods to help you overcome your obstacles.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

"

For lasting benefit, my primary goal is always to teach you how to apply CBT techniques to become your own therapist, whatever your goals. I specialise in treating OCD, PTSD and Depression. I also have expertise in working with GAD and Panic Attacks. I will help you to identify the maintaining factors keeping you stuck and offer you tried and tested methods to help you overcome your obstacles.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behaviour (DBT)
Mindfulness

"

I predominantly use NICE recommended CBT evidence based interventions. However I also have training which allows me to integrate Acceptance and Commitment Therapy (ACT), Compassion focused Therapy (CFT), Mindfulness and Dialectical Behavioural Therapy (DBT) if needed. CBT usually requires 6-20 sessions. I can give you an indication of how many sessions will be needed after assessment.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

"

I predominantly use NICE recommended CBT evidence based interventions. However I also have training which allows me to integrate Acceptance and Commitment Therapy (ACT), Compassion focused Therapy (CFT), Mindfulness and Dialectical Behavioural Therapy (DBT) if needed. CBT usually requires 6-20 sessions. I can give you an indication of how many sessions will be needed after assessment.

Call or Email us for a free 15 minute consultation now - 0151 453 3877

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

GetCBT (Victoria Lacey, CBT Therapist Wirral)

Psychotherapist, MBABCP

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

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Specialties and Expertise

Top Specialties

Expertise

Endorsement

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Types of Therapy

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