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Get-Unstuck Counselling and Therapy
Get-Unstuck Counselling and Therapy
Counsellor
Photo of Get-Unstuck Counselling and Therapy, Counsellor in Glasgow

Get-Unstuck Counselling and Therapy

Counsellor

Verified by Psychology Today
Glasgow G41
0141 673 4774
Let's Connect 0141 673 4774
Hi and thank you for taking the time to visit my page. I am a fully qualified Cognitive Behavioural Therapist. I am available to meet clients Face to Face in the Southside of Glasgow and also in Glasgow City Centre at the Glasgow Cognitive Therapy Centre. In addition, I offer the option of online sessions via zoom.
My core area of practice is Cognitive Behavioural Therapy. I find CBT techniques to be very effective in changing cycles of negative thoughts, feelings and behaviours resulting in positive outcomes for you as we work together. I encourage a therapeutic relationship of collaboration and confidentiality.
Reaching out for help can be a daunting thing but in taking that first step you are starting on the road towards the life you want to be living. I make sure that at the end of our time working together you are armed with the tools to better manage the unforeseen stresses that life can throw at you.
Call or Get-Unstuck Counselling and Therapy now for a free 15 minute consultation - 0141 673 4774

Practice at a Glance

Available both in-person and online

Get-Unstuck @ Glasgow Southside

Glasgow G41

0141 673 4774

Glasgow Cognitive Therapy Centre

2 Rothesay House

134 Douglas Street

Glasgow G2

Covid Compliant
I specialize in ADHD, Self Esteem, and Anxiety
£70 Per Session
Individual one-on-one therapy
Let's Connect 0141 673 4774

Practice at a Glance

Available both in-person and online

Get-Unstuck @ Glasgow Southside

Glasgow G41

0141 673 4774

Glasgow Cognitive Therapy Centre

2 Rothesay House

134 Douglas Street

Glasgow G2

Covid Compliant
I specialize in ADHD, Self Esteem, and Anxiety
£70 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Get-Unstuck Counselling and Therapy
Counsellor
Please ask me about fees or use of insurance when you
Get-Unstuck Counselling and Therapy
Counsellor

Qualifications

  • Verified by Psychology Today Membership with BABCP 00001009775 / 2022
  • In Practice for 1 Year
  • Certificate from COSCA COSCA Counselling Skills / 2021
  • Degree/Diploma from Glasgow University in Education (PGDip) PGDip Childhood Practice / 2012
  • PGDip Cognitive Behaviour Therapy, Graduated 2022
Feel free to ask about qualifications and training experience. or 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor
Feel free to ask about qualifications and training experience. or 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor

Specialties and Expertise

Top Specialties

  • ADHD
  • Self Esteem
  • Anxiety

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Stress
  • Thinking Disorders
"
Afte completing an intake form we will meet for our first session. This gives us the opportunity to discuss what's going on for you right now and also allows me to find out as much about you and what your expectations are. CBT is a collaborative solution-focused and time-limited Therapy. Most of my clients see a gradual lifting of symptoms and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor
"
Afte completing an intake form we will meet for our first session. This gives us the opportunity to discuss what's going on for you right now and also allows me to find out as much about you and what your expectations are. CBT is a collaborative solution-focused and time-limited Therapy. Most of my clients see a gradual lifting of symptoms and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor

Location

Primary Location

Get-Unstuck @ Glasgow Southside

Glasgow G41

0141 673 4774

Email us

Additional Location

Glasgow Cognitive Therapy Centre

2 Rothesay House

134 Douglas Street

Glasgow G2

0141 673 4774

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Covid Compliant
Call for a free consultation now - 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor
"
Covid Compliant
Call for a free consultation now - 0141 673 4774
Get-Unstuck Counselling and Therapy
Counsellor
Last Modified: 3 Jul 2023