
Location
Offers online therapy
About
Hi and thank you for taking the time to visit my page. I am a fully qualified Cognitive Behavioural Therapist. I am available to meet clients Face to Face in the Southside of Glasgow and also in Glasgow City Centre at the Glasgow Cognitive Therapy Centre. In addition, I offer the option of online sessions via zoom.
My core area of practice is Cognitive Behavioural Therapy. I find CBT techniques to be very effective in changing cycles of negative thoughts, feelings and behaviours resulting in positive outcomes for you as we work together. I encourage a therapeutic relationship of collaboration and confidentiality.
Reaching out for help can be a daunting thing but in taking that first step you are starting on the road towards the life you want to be living. I make sure that at the end of our time working together you are armed with the tools to better manage the unforeseen stresses that life can throw at you.
Call or Email Get-Unstuck Counselling and Therapy for a free 15 minute consultation now - 0141 673 8803
Finances
- Session Fee: £50 per session
- Sliding Scale: Yes
Pay By:
Bank transfer
Qualifications
- Years in Practice: 1 Year
- Membership: BABCP / Standard
- Training: PGDip Cognitive Behaviour Therapy / 2022
Additional Credentials
- Certificate: COSCA / COSCA Counselling Skills / 2021
- Degree: Glasgow University / PGDip Childhood Practice / 2012
Location
Offers online therapy
Specialties
- ADHD
- Self Esteem
- Anxiety
Issues
- Anger Management
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Stress
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Integrative
- Mindfulness-Based (MBCT)
Modality
- Individuals
Last Modified: 25 Jan 2023