Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP Verified
Worthing BN11
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
Verified
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Worthing BN11
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
Photo of Shelley Lamprell-Josephs, Psychotherapist
Shelley Lamprell-Josephs
Psychotherapist, MBACP Verified
Office is near:
Worthing BN11
Offers online therapy
My therapeutic approaches include: Humanistic, Transpersonal, Existential, Gestalt Therapy and CBT.
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
01243 957318
Verified
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Office is near:
Worthing BN11
Offers online therapy
My therapeutic approaches include: Humanistic, Transpersonal, Existential, Gestalt Therapy and CBT.
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
Photo of Susanne Barthelmes, Counsellor
Susanne Barthelmes
Counsellor, MA, MBACP Verified
Worthing BN11
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
Verified
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Worthing BN11
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred Verified
Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231
Verified
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Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
Photo of Denise Pease Counselling, Psychotherapist
Denise Pease Counselling
Psychotherapist, MBACP Accred Verified
Worthing BN11
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
01903 924210
Verified
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Worthing BN11
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
Photo of Deon Whittaker Broadwater Counselling Ltd,
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
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Worthing BN14
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Viviane Hill, Counsellor
Viviane Hill
Counsellor, BACP Verified
Worthing BN12
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
Verified
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Worthing BN12
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Photo of Lisa Jane Kosznik, Counsellor
Lisa Jane Kosznik
Counsellor, DCounsPsych, MBACP Verified
Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
01903 944867
Verified
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Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
Puzzling Minds Counselling
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
01903 947249
Verified
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Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
Photo of Alan Hills, Psychotherapist
Alan Hills
Psychotherapist, MUKCP Verified
Worthing BN14
Offers online therapy
Waitlist for new clients
I'm an experienced psychotherapist, coach and supervisor. My counselling modality is essentially integrative, which means I offer a range of approaches based upon ‘what works’. I work collaboratively with clients in a calm and supportive way, drawing upon my own experience and the latest insights from theory, neuroscience and a positive relationship. Full client feedback available on my website : www.alanhills.com
01903 254742
Verified
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Worthing BN14
Offers online therapy
Waitlist for new clients
I'm an experienced psychotherapist, coach and supervisor. My counselling modality is essentially integrative, which means I offer a range of approaches based upon ‘what works’. I work collaboratively with clients in a calm and supportive way, drawing upon my own experience and the latest insights from theory, neuroscience and a positive relationship. Full client feedback available on my website : www.alanhills.com
Photo of Helen Jardine-Hodges, Counsellor
Helen Jardine-Hodges
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 12 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I continue to work for charities but I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
01273 005931
Verified
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Worthing BN13
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 12 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I continue to work for charities but I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
MB Counselling
Psychotherapist, PsychD, MNCS Accred Verified
Office is near:
Worthing BN11
Offers online therapy
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461
Verified
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Office is near:
Worthing BN11
Offers online therapy
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
Photo of Ellie Quine, Counsellor
Ellie Quine
Counsellor, MBACP Verified
Office is near:
Worthing BN11
Offers online therapy
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
01903 959702
Verified
View

Office is near:
Worthing BN11
Offers online therapy
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
Photo of Tanya Nielson, Psychotherapist
Tanya Nielson
Psychotherapist, MBACP Snr. Accred Verified
Office is near:
Worthing BN11
Offers online therapy
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
01273 917443
Verified

Office is near:
Worthing BN11
Offers online therapy
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
Photo of Paul Goodall, Counsellor
Paul Goodall
Counsellor, MBACP Verified
Office is near:
Worthing BN11
Offers online therapy
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves.
01273 037835
Verified
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Office is near:
Worthing BN11
Offers online therapy
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves.
Photo of Broadway, Counsellor
Broadway
Counsellor, MBACP Accred Verified
Office is near:
Worthing BN14
Offers online therapy
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019
Verified
View

Office is near:
Worthing BN14
Offers online therapy
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Photo of Shameem Slow, Psychotherapist
Shameem Slow
Psychotherapist, BACP Verified
Office is near:
Worthing BN11
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
Verified
View

Office is near:
Worthing BN11
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Photo of Cathy Rowland, Counsellor
Cathy Rowland
Counsellor, MA, HCPC-Music Therap. Verified
Office is near:
Worthing BN11
Do you feel sometimes that words are not enough when trying to understand or express what you feel? Maybe there is a sense that you can't get to the heart of the problem, whether you are feeling stressed, stuck, bored, alone, sad or depressed? Perhaps your emotions feel too big, you fear getting lost in them, or you don't know where to start. Or maybe you sense that your feelings live more in your body, than your mind and so you struggle to articulate them. Sometimes it is hard to open up to another human being in a way which truthfully reflects how you really feel or the complexities of your life.
01903 947041
Verified
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Office is near:
Worthing BN11
Do you feel sometimes that words are not enough when trying to understand or express what you feel? Maybe there is a sense that you can't get to the heart of the problem, whether you are feeling stressed, stuck, bored, alone, sad or depressed? Perhaps your emotions feel too big, you fear getting lost in them, or you don't know where to start. Or maybe you sense that your feelings live more in your body, than your mind and so you struggle to articulate them. Sometimes it is hard to open up to another human being in a way which truthfully reflects how you really feel or the complexities of your life.
Start Something Counselling and Psychotherapy
MSc
Office is near:
Worthing BN11
Offers online therapy
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging, and not knowing why can sometimes be difficult. I have experience working with loss and bereavement, and substance and alcohol dependence, as well as many other presentations and diagnoses. Talking in a confidential space, without judgement can be a relief.
01273 099454
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Office is near:
Worthing BN11
Offers online therapy
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging, and not knowing why can sometimes be difficult. I have experience working with loss and bereavement, and substance and alcohol dependence, as well as many other presentations and diagnoses. Talking in a confidential space, without judgement can be a relief.
Photo of Selene Rull-Usano, Counsellor
Selene Rull-Usano
Counsellor, MBACP Verified
Office is near:
Worthing BN12
Offers online therapy
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948
Verified
View

Office is near:
Worthing BN12
Offers online therapy
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.

See more therapy options for Worthing

Gestalt Counsellors
Gestalt therapy seeks to integrate the client's behaviours, feelings, and thinking, so that their intentions and actions may be aligned for optimal mental health. The therapist will help the client become more self aware, to live more in the present, and to assume more responsibility for taking care of themself. Techniques of gestalt therapy include confrontation, dream analysis, and role playing.

If you're looking for Gestalt therapy in Worthing or for a Worthing Gestalt therapist, these professionals provide gestalt therapy, gestalt psychology, gestalt psychotherapy, gestalt counselling and gestalt group therapy. They include Gestalt therapists, Gestalt psychologists, Gestalt psychotherapists and Gestalt counsellors.